Best 30-Day Fitness Challenges Apps

248+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated September 2026

Whether you're new to 30-day fitness challenges or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top 30-Day Fitness Challenges Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
130 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesSep 2026
230 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesSep 2026
330 Day Fit Challenge Workout30 Day Fit Challenge WorkoutFree4.6★ (494)YesYesSep 2026
4Six Pack in 30 Days: Core, AbsSix Pack in 30 Days: Core, AbsFree4.8★ (38K)YesYesSep 2026
5Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
630 Day Little Black Dress Fitness Challenges30 Day Little Black Dress Fitness ChallengesFree4.5★ (37)NoYesAug 2026
730 Days Workout Challenge30 Days Workout ChallengeFreeNoNoMay 2026
830 Day Workout Challenges30 Day Workout ChallengesFree2.0★ (1)NoNoMay 2026

Top Picks for 30-Day Fitness Challenges

30 Day Fitness at Home#1

30 Day Fitness at Home by Leap Health

Home Workout for Women To Burn
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
30 Day Fitness at Home screenshot 1
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Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

What We Love

  • 👍 Convenient and effective workouts
  • 👍 Variety of difficulty levels and workout types
  • 👍 Helpful instructions and tutorials
  • 👍 Motivating and encouraging
  • 👍 Flexible and customizable
  • 👍 Free app with no paywall

Room to Improve

  • 🔒 Subscription required for full access
  • 🐛 Glitches and bugs with the app
  • 🔒 Misleading free trial and subscription practices
  • 🔒 Lack of customer support
  • 🔒 Workouts become too difficult too quickly
30 Day Fitness - Home Workout#2

30 Day Fitness - Home Workout by Mosaic S.r.l.

Daily workouts to lose weight
Strong Contender
💪 Health & Fitness
4.3😊(59K ratings)
FreeIn-App Purchases
30 Day Fitness - Home Workout screenshot 1
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30 Day Fitness - Home Workout screenshot 5
30 Day Fitness - Home Workout screenshot 6

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

What We Love

  • 🚀 Convenient home workouts
  • 👍 Clear exercise instructions and videos
  • 🔥 Effective workouts for weight loss and muscle gain
  • 📈 Noticeable results in a short time
  • 🤸‍♀️ Variety of exercises and challenges

Room to Improve

  • 💰 Expensive weekly subscription
  • 🔒 Forced to pay for full app access
  • 🤔 Repetitive exercises across different workout plans
  • 🐛 Occasional app crashes and bugs
  • 🤯 Frustrating to lose workout progress
30 Day Fit Challenge Workout#3

30 Day Fit Challenge Workout by Thang Nguyen

30 Day Fitness Challenge
Worth Considering
💪 Health & Fitness
4.6😐(494 ratings)
FreeAdsIn-App Purchases
30 Day Fit Challenge Workout screenshot 1
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Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

What We Love

  • 💪 Effective for muscle building
  • 🏆 Great challenges
  • 🆓 Free and no hidden costs
  • 👍 Simple to use
  • 🎬 Easy to follow videos
  • 💯 So many workout programs
  • 🏃‍♀️ Good for all body types
  • 💪 Intensity builds up
  • ✨ Cool and simple app
  • 🌟 Highly recommended
  • 👍 Does what it says
  • 👍 No frills
  • 👍 Best free app found

Room to Improve

  • ❌ Ads shown even after going pro
  • ❌ Cannot sign in with Google Account
  • ❌ Need to repurchase on different platforms
  • ❌ Cannot do workouts without paying for Pro
  • ❌ Small and far 'x' button on ads
  • ❌ Stuck on ads, cannot close them
  • ❌ Upgrade prompts block workouts
  • ❌ Ads impossible to remove
  • 🇩🇪 App is entirely in English

More 30-Day Fitness Challenges apps to explore

FAQ about 30-Day Fitness Challenges

What are the best 30-day fitness challenges apps for iPhone?
30 Day Fitness at Home tops our 30-day fitness challenges apps ranking as of September 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 19 of the top 30-day fitness challenges apps we rank are free to download, including 30 Day Fitness at Home and 30 Day Fitness - Home Workout.
30 Day Fitness at Home shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ 30-day fitness challenges apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides personalized home workout plans designed to help users achieve weight loss and muscle gain goals. It offers a variety of exercises, professional guides, and an AI trainer for fitness guidance, all without requiring any equipment.
Key features include personalized plans tailored to individual goals and fitness levels, zero-equipment home workouts, an AI trainer for instant answers to fitness questions, a daily progress tracker, and detailed videos for easy exercise execution.