248+ iOS apps curated and reviewed
5K Runner is the household name in 5k running, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (118K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (171K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (1.4K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (417K) | Yes | No | Aug 2026 |
| 5 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (4.6K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (751K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | Aug 2026 |
This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.
This app guides beginners from being inactive to running a 5K in 8 weeks. It uses a structured plan with audio coaching and alerts, gradually increasing running intervals. Users can map their runs and join a supportive community.
This application offers a free 10-week training program to help users start running and achieve a 5K distance. It includes GPS tracking for runs and provides voice guidance for intervals.
This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.
This app guides beginners through a 14-week program to build stamina and run 5K. It offers structured workouts with audio cues and progress tracking to help users achieve their fitness goals.
This app guides beginners to run a 5K in eight weeks with personalized training plans. Workouts combine walking and running intervals, lasting up to 30 minutes, three times a week. Track progress or use an audio coach for guidance.
Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.
This program guides beginners through a 9-week plan to run a 5K. It offers audio coaching, progress tracking, and flexible scheduling, requiring no prior experience.
This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.
Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.
This app offers structured training plans designed for absolute beginners to build a sustainable running habit. It provides gradual progression, audio cues, and strength routines to help users start running safely and consistently, even if they've never run before.
Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.
This app provides personalized running plans to help you train for a 5K or 10K race. It adapts to your fitness level and schedule, offering structured workouts and clear guidance to improve performance and track progress.
This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.
This app offers various running training programs designed for fat loss and marathon preparation. It includes a digital trainer, distance tracking, route planning, and progress monitoring to help users achieve their fitness goals. Synchronizes with GPS and Apple Health for comprehensive data analysis.
This app guides beginners to run a 5K in 8 weeks with interval training. It offers personalized plans, comfortable workouts, and visible results in just 7 days. Achieve your fitness goals with expert-designed routines.