Best 7Fit Apps

FitOn Workouts & Fitness Plans

Cardio, Yoga & Pilates classes

Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Home Fitness Coach: FitCoach

Daily Workouts for Weight Loss

Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Organic Fit: Workout for Women

Pilates at Home, Weight Loss

Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

HomeFit - 7 Min Workout Plan

by Nattapon Kittisuphat

Free

Achieve your fitness goals with daily 7-minute home workouts. Access guided plans, track your progress, and build healthy habits with no equipment required. Suitable for all fitness levels.

7 Minute Workout-Exercise Home

7-Min Science Workouts

Free

This app offers a 7-minute scientific training program based on Harvard research, featuring personalized difficulty and real-time exercise guidance. It tracks progress, calorie consumption, and provides breathing guidance and hydration reminders to optimize fitness.

Workout & Women Fitness－Be Fit

Lose Weight at Home in 30 Days

Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Fitbit Sync To Apple Health

Sync 24 Google Health Metrics

Free

This app automatically transfers your health and fitness data from your Fitbit account to the Apple Health app. It supports syncing over 24 different health metrics, creating a centralized hub for all your wellness information without manual entry.

Zepp Life (Formerly MiFit)

by Zepp Inc.

Free

Track your workouts, analyze sleep and activity data, and build a healthier lifestyle. This app works with multiple smart devices and offers personalized insights to help you improve your fitness and well-being.

7 Minute Workout by 7 min Fit

30 Day Home Fitness Challenge

Free

Achieve your fitness goals with quick, effective 7-minute daily workouts. This app offers personalized plans, targeted exercises for problem areas, and full-body routines. Track your progress and stay motivated with challenges, all designed for busy schedules.

FitHer: Daily Fitness Workouts

Daily Workouts - Stay in Shape

Free

Get personalized workout plans and meal suggestions to achieve your fitness goals. This app offers guided exercises, progress tracking, and various diet options like keto and vegetarian. Start your journey to a healthier you with daily routines designed by experts.

Seven: 7 Minute Workout

Daily HIIT Bodyweight Exercise

Free

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

Home Workout - No Equipments

Bodyweight Fitness & Training

Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

7 Minute Workout - Stay Fit

HIIT Cardio for Weight Loss

Free

Achieve fitness goals with a quick, science-backed routine. This app offers various workout types, progress tracking, and customizable settings for effective home-based training.

CARROT Fit

Snarky 7 minute workouts

$4.99

This fitness app uses a sarcastic AI to motivate users through short, intense workouts and weight tracking. It offers humorous encouragement, rewards, and data syncing with Apple Health.