Best 90 Day Workout Apps

4.7😐(4.9K ratings)

FreeAdsIn-App Purchases

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

What We Love

🚀 Smooth app experience
👍 Helpful workout and nutrition features
💪 Effective for building muscle and losing weight
🤩 Motivating content from Browney and Captain America

Room to Improve

🐛 Frequent app crashes and freezes
⏱️ Slow loading times for videos and content
🔍 Difficulty navigating the app and finding features
🤔 Limited customization options for workouts

90 Day Workout Tracker BB by Jared Grant

90 Day Workout Tracker BB

Strong Contender

4.1😐(22 ratings)

FreeAdsIn-App Purchases

Log your extreme commercial 90-day weightlifting routines with this companion app. Track progress, import previous data, and visually monitor your transformation with monthly photos. Export your workout data for analysis.

What We Love

👍 Great for Body Beast workouts
👍 Simple and effective tracker
👍 Better than official app
👍 Easy to use
👍 Saves workout data
👍 Allows weight and rep logging
👍 Helpful for progress tracking
👍 No internet required (airplane mode works)
👍 Allows adding notes
👍 Exportable data

Room to Improve

🐛 Frequent crashes
🐛 App won't stay open
🐛 Data not saving
🐛 Shuts off music
🐛 Incorrect rep amounts
🐛 Text field buggy
🐛 Tiered sets disliked
🐛 Poor contrast
🐛 Bluetooth notifications annoying
🐛 Cannot split weights
🐛 Cannot edit basic workouts
🐛 Ads present (even after purchase)
🐛 In-app purchase issues
🐛 Email export not working
🐛 Data disappearing
🐛 No exercise pictures/descriptions
🐛 No graph view

Six Pack in 30 Days: Core, Abs by Leap Health

6 Pack Abs & Home Workout

Worth Considering

Home Workout - No Equipments

4.8😊(38K ratings)

FreeAdsIn-App Purchases

Six Pack in 30 Days: Core, Abs screenshot 1

Six Pack in 30 Days: Core, Abs screenshot 2

Six Pack in 30 Days: Core, Abs screenshot 3

Six Pack in 30 Days: Core, Abs screenshot 4

Six Pack in 30 Days: Core, Abs screenshot 5

Six Pack in 30 Days: Core, Abs screenshot 6

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

What We Love

👍 Easy to use
🚀 Effective workouts
💪 Helps build muscle
🤩 Motivating
🏆 Achieves results
🧠 Customized plans
🆓 Free to use

Room to Improve

🔒 Paywall for advanced features
🛑 Issues with app updates
🐛 Occasional crashes
🕰️ Rigid workout timer
💸 Expensive subscription

More 90 Day Workout apps to explore

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

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90 Day Workout Tracker 1

90-day workout loggingProgress photo tracking (front, side, back)Monthly measurement recording

Log your 90-day workout routines with detailed tracking, progress photos, and measurement recording. Easily revisit past sessions, import data, and export your workout history. Stay on track with visual completion markers and photo progress updates.

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Dumbbell Workout Plan

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Dumbbell-only workoutsMuscle building focusHome and gym use

This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.

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AI Fitness, Workout Planner

Home Workout for Men

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

Six Pack in 30 Days:Get Muscle

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Crunch, Core & Abs Workout

Short, effective abs and core workoutsVoice and video instructionsNo equipment needed

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

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30 Day Workout Challenge

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AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

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weight loss - daily workout

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

30 Day Workout Challenges

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free

by Denisha Vadukia

30-day exercise challengesCustomizable daily exercisesRest day scheduling

This app offers a variety of 30-day exercise challenges suitable for all fitness levels and ages. It provides effective home workouts for both men and women, focusing on bodyweight exercises and strength training. Track your progress and stay motivated with daily reminders.

SmartGym: Gym & Home Workouts

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HIIT, Home, Gym Weight Lifting

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

(34K)

Workout - Gym & Home Training

Training and fitness plans

Video-guided workoutsAdaptive training plansHome workouts without equipment

This app offers a wide range of video-guided workouts for various fitness goals, including weight loss and muscle gain. It provides adaptive training plans for different levels and convenient home-based routines. Get expert advice and track your progress with health app integration.

(0)

90 Day Workout Tracker 2

90-day workout loggingiCloud backup and syncMonthly progress photos

Log your 90-day workout routines with this comprehensive tracker. It supports iCloud backup, allows photo and measurement tracking, and provides detailed workout history with visual progress indicators. Easily manage and export your fitness data.

(2)

90 Day Workout Tracker 3

90-day workout loggingProgress photo tracking (front, side, back)Monthly measurement recording

Log your 90-day workout routines with this comprehensive tracker. It allows for detailed logging of exercises, progress photos, and body measurements. Easily import past data, track completed workouts, and export your progress.

(4)

Lose Belly Fat - Abs Workout

Home Workout for Flat Stomach

30-day abs workout programHome-based exercisesTargeted ab and core training

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

(7.5K)

Bodyweight Workout Program

Home Bodyweight Workout Plan