Best A Cura Do Seu Trauma Apps & Games

Rootd: Panic Attacks & Anxiety

Stress Relief CBT Relax Games

Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Lumosity: Brain Training Games

Memory, Math & Logic Puzzles

Free

Engage your mind with a variety of science-based brain games and puzzles designed to improve memory, attention, and problem-solving skills. Personalized daily workouts and detailed performance insights help you track progress and achieve cognitive goals.

MindDoc: Mental Health Support

Daily self-care & well-being

Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Kick the Buddy

Fun relaxing game of torture

Free

This game offers a fun and relaxing way to relieve stress by interacting with a ragdoll dummy. Players can use a variety of weapons and accessories to playfully torment the dummy, providing a light-hearted outlet for energy and boredom.

Full Code Medical Simulation

Doctor, nurse & EMT education

Free

Engage in realistic medical simulations with over 260 virtual cases designed by experts. Practice diagnosing and treating patients, hone your clinical skills, and earn CME credits in a game-like environment. Ideal for medical students and professionals seeking to improve their decision-making.

KURE: Rewire by Hypnosis

Retrain mind, body & habits

Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Impulse - Brain Training

Mental Health Games & Puzzles

Free

Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.

Self Help for Trauma

Self Tapping Step-By-Step

Free

This app offers a step-by-step guide to the Trauma Tapping Technique (TTT), a self-help method for managing stress and trauma symptoms. It's a quick, non-verbal technique designed to calm emotional responses and can be used as a form of emotional first aid. Available in 38 languages, it aims to help individuals find relief.

Trauma Test

Do you have a trauma?

Free

This app offers a self-assessment to help you evaluate potential trauma. It provides quick checks and offers suggestions for improving your situation. Designed for those seeking an initial understanding of their mental well-being.

My Child New Beginnings

by Sarepta Studio AS

Free

Experience a nurturing simulation game where you guide a child through their journey of healing and growth. Provide a safe and loving environment as they overcome past trauma and build a new life. Foster their development through meaningful interactions and support their integration into a growing community.

Feelsy I ASMR Slime Simulator

Antistress games. Sleep sounds

Free

This app offers a variety of 3D/4D textures and soothing sounds designed to reduce stress and anxiety, helping you relax and sleep better. Engage with interactive effects like slimes and particles, or create your own unique textures for a calming sensory experience.

Let's Play a Game

Do you have nerves of steel?

Free

Embark on a chilling horror thriller adventure to uncover the truth behind a series of abductions. This game tests your courage and keeps you on the edge of your seat with its suspenseful narrative.

Hospital Dash - Game

Treat & Medicate Ill Patients

Free

Step into the shoes of a busy nurse in this thrilling time-management game. Diagnose and treat a variety of patients with unique illnesses, from minor ailments to serious conditions. Upgrade your medical equipment and master minigames to become a hospital hero.

Triple A - Touch Visualizer

Stunning Effect + Relaxation

Free

Experience a calming interactive particle simulation that responds to your touch. Transform simple interactions into flowing patterns and luminous waves for relaxation, focus, or quiet moments. Enjoy a soothing sensory experience designed to help you slow down and reset.

The Phenomenon

A creepy, scary horror game!

Free

Embark on an episodic survival horror adventure as a paranormal researcher. Explore vast maps, utilize specialized devices, and confront intelligent creatures. Engage in cross-platform multiplayer and compete for global leaderboard dominance.

Moments: Choose Your Story

Love stories, Make choices

Free

Engage in interactive romantic novels where your decisions shape the narrative. Meet diverse characters, build relationships, and discover your own unique story endings. Customize your appearance and navigate intriguing plots.

NeuroNation - Brain Training

Exercise your mind & memory

Free

Enhance your memory and cognitive abilities with science-backed exercises. This app offers personalized training programs, diverse games, and progress tracking to sharpen your mind and improve focus. Invest in your cognitive health with daily mental challenges.