Best Active And Fit Workout Timer Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our active and fit workout timer list covers 249+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Active And Fit Workout Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Active and Fit Workout TimerActive and Fit Workout TimerFreeβ€”NoYesMay 2026
2PushPress Workout TimerPushPress Workout TimerFree4.8β˜… (5.7K)NoNoAug 2026
3Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8β˜… (59K)YesYesAug 2026
4Interval Timer PlusInterval Timer PlusFree4.9β˜… (5.9K)NoYesAug 2026
5Gymboss Interval TimerGymboss Interval TimerFree4.7β˜… (761)NoYesAug 2026
6Simple Interval TimerSimple Interval TimerFree4.9β˜… (5.3K)YesYesAug 2026
7SmartWOD Timer - WOD ClockSmartWOD Timer - WOD ClockFree4.9β˜… (54K)YesYesAug 2026
8TimeFit - Interval TimerTimeFit - Interval TimerFree4.7β˜… (317)YesYesJul 2026

Top Picks for Active And Fit Workout Timer

PushPress Workout Timer#2

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(5.7K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • πŸ‘ Great timer for workouts
  • πŸš€ Simple and easy to use
  • πŸ’‘ Customizable timer settings
  • πŸ”’ No ads or subscriptions

Room to Improve

  • πŸ› Sound issues (volume changes, audio cutting out)
  • πŸ”‹ Drains battery when running in background
  • πŸ› Compatibility issues with Apple Watch and other apps
Timer Plus - Workouts Timer#3

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(59K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • πŸš€ Simple and easy to use
  • πŸ‘ Properly free, no hidden costs
  • πŸ‘ Customizable settings
  • πŸ‘ User-friendly interface

Room to Improve

  • πŸ› Music volume issues
  • πŸ› Difficulty finding saved timers
  • πŸ› Inconsistent notification alerts

More Active And Fit Workout Timer apps to explore

4
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
πŸ’ͺ Health & Fitness
(5.9K)
free with in-app purchases
5
Gymboss Interval Timer
Gymboss Interval Timer
Gymboss Interval Timer
by Gymboss LLC
Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Programmable interval timerUnlimited intervals and roundsSave and manage unlimited programs
πŸ’ͺ Health & Fitness
(761)
free with in-app purchases
6
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by 0FF
Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations
⚽ Sports
(5.3K)
free with in-app purchases
7
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
AMRAP, EMOM, Tabata & more
Free

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

AMRAP, EMOM, For Time, Tabata timersCustomizable MIX timerMotivational sound and voice cues
πŸ’ͺ Health & Fitness
(54K)
free with in-app purchases
8
TimeFit - Interval Timer
TimeFit - Interval Timer
TimeFit - Interval Timer
HIIT, Tabata & Workouts
Free

Create custom workout routines for various training methods like HIIT, Tabata, and Crossfit. This app offers interval timers, voice alerts, and a smart stopwatch to enhance your fitness sessions. Track your progress with a workout history log and share routines with others.

Custom interval timerHIIT and Tabata supportVoice alerts for exercises
πŸ’ͺ Health & Fitness
(317)
free with in-app purchases
9
Interval timer:tabata, workout
Interval timer:tabata, workout
Interval timer:tabata, workout
Stopwatch multiple & Countdown
Free

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

Customizable interval timersWorkout loggingPersonalized training programs
πŸ’ͺ Health & Fitness
(35)
freemium
10
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
πŸ’ͺ Health & Fitness
(24K)
free with in-app purchases
11
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Interval, HIIT, Tabata, AMRAP
Free
$5.99 | 100% OFF

This app provides a versatile timer for various workout styles, including HIIT, Tabata, and circuit training. It offers customizable intervals, background operation, and audible countdowns to keep users focused on their training. Designed for athletes and fitness enthusiasts, it simplifies interval timing for effective workouts.

Customizable work and rest intervalsSupport for Tabata, HIIT, EMOM, and circuitsBackground operation with alerts
⚽ Sports
(1.4K)
subscription
12
Interval Timer Pro+
Interval Timer Pro+
Interval Timer Pro+
Hiit and Tabata workout timer
Free

This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.

Simple workout setupAdvanced workout creationExercise naming and warmup
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
13
Timer!
Timer!
Timer!
Multiple Countdown + Reminder
Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode
πŸ”§ Utilities
(448)
free with in-app purchases
14
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Nice and simple Interval Timer
Free

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

HIIT and Tabata workout timerBoxing and martial arts round timerProductivity and Pomodoro timer
πŸ’ͺ Health & Fitness
(149)
free with in-app purchases
15
Simple Interval Timer: Flexy
Simple Interval Timer: Flexy
Simple Interval Timer: Flexy
Workout Timer - HIIT & Tabata
Free
πŸ’ͺ Health & Fitness
(0)
16
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display
πŸ’ͺ Health & Fitness
(3)
ad-supported
17
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Interval Timer X Workout Timer
Tabata/HIIT/Yoga | Home & Gym
Free

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Customizable workout routinesStandalone interval timer/counterRoutine combination feature
πŸ’ͺ Health & Fitness
(686)
free with in-app purchases
18
Workout Timer - HIIT Tabata
Workout Timer - HIIT Tabata
Workout Timer - HIIT Tabata
CrossFit Interval training
Free

This interval timer app supports various workout routines like Tabata and Rounds. Customize rounds, work/rest times, and alerts like vibration and LED flash. It's designed for effective training without ads.

Tabata routineRounds routineStopwatch routine
πŸ’ͺ Health & Fitness
(15)
free with in-app purchases
19
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Control external LED displaysMultiple customizable timer modes (Tabata, EMOM, etc.)Save and recall favorite workouts
πŸ’ͺ Health & Fitness
(2.1K)
free
20
Amelia Timer
Amelia Timer
Amelia Timer
Simple interval timer
Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

Customizable action and break lengthsAdjustable number of setsNotifications when app is closed
πŸ’ͺ Health & Fitness
(60)
free

FAQ about Active And Fit Workout Timer

Are there free active and fit workout timer apps for iPhone?
Yes β€” 20 of the top active and fit workout timer apps we rank are free to download, including Active and Fit Workout Timer and PushPress Workout Timer.
Active and Fit Workout Timer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ active and fit workout timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.