Best Adhd Focus Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Cat On Chair is the household name in adhd focus, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Adhd Focus Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cat On Chair: Pomodoro TimerCat On Chair: Pomodoro TimerFree4.9★ (501)NoYesNov 2026
2Focus Friend, by Hank GreenFocus Friend, by Hank GreenFree4.8★ (10K)NoYesNov 2026
3Flora - Green FocusFlora - Green FocusFree4.8★ (83K)NoYesNov 2026
4Endel: Focus & Sleep SoundsEndel: Focus & Sleep SoundsFree4.6★ (34K)YesYesNov 2026
5FlowState: ADHD Focus TimerFlowState: ADHD Focus TimerFree5.0★ (1)NoNoMay 2026
6Truckloop: Truck GPS & DieselTruckloop: Truck GPS & DieselFree5.0★ (5)YesYesOct 2026
7Focus Keeper - Pomodoro TimerFocus Keeper - Pomodoro TimerFree4.8★ (32K)NoYesNov 2026
8Hop: One Step ADHD FocusHop: One Step ADHD FocusFree—NoYesOct 2026

Top Picks for Adhd Focus

Cat On Chair: Pomodoro Timer#1

Cat On Chair: Pomodoro Timer by Ryan Yao

Cute ADHD Focus & Study Buddy
Editor's Choice
📊 Productivity
4.9(501 ratings)
FreeIn-App Purchases
Cat On Chair: Pomodoro Timer screenshot 1
Cat On Chair: Pomodoro Timer screenshot 2
Cat On Chair: Pomodoro Timer screenshot 3
Cat On Chair: Pomodoro Timer screenshot 4
Cat On Chair: Pomodoro Timer screenshot 5
Cat On Chair: Pomodoro Timer screenshot 6

Enhance your focus with a charming digital companion. This app uses a Pomodoro timer and gamified rewards to keep you motivated during study or work sessions. Customize your cat's environment and unlock new items as you progress.

4.8😊(10K ratings)
FreeIn-App Purchases
Focus Friend, by Hank Green screenshot 1
Focus Friend, by Hank Green screenshot 2
Focus Friend, by Hank Green screenshot 3
Focus Friend, by Hank Green screenshot 4
Focus Friend, by Hank Green screenshot 5
Focus Friend, by Hank Green screenshot 6

This app uses a gamified approach with a cute character to help users maintain focus during study or work sessions. Earn rewards by completing focus timers to decorate a virtual room and unlock new character customizations. It's designed to assist individuals, especially those with ADHD, in improving concentration and task completion.

What We Love

  • 🚀 Shockingly effective for ADHD
  • 👍 Intuitive and easy to use UI
  • 🧘‍♀️ Calming and fun to use
  • 👍 Helps with productivity and focus
  • 👍 Affordable and accessible

Room to Improve

  • 🐛 Minor bugs with Deep Focus mode
  • 💰 Subscription model and pricing concerns
  • 🔓 Apps can still be used during focus sessions
Flora - Green Focus#3

Flora - Green Focus by AppFinca Inc.

To-do list, habit tracker
Worth Considering
📊 Productivity
4.8😊(83K ratings)
FreeIn-App Purchases
Flora - Green Focus screenshot 1
Flora - Green Focus screenshot 2
Flora - Green Focus screenshot 3
Flora - Green Focus screenshot 4
Flora - Green Focus screenshot 5
Flora - Green Focus screenshot 6

This app helps you stay focused and build positive habits by growing virtual trees. It blocks distracting apps and allows you to collaborate with friends to stay on track. You can also choose to plant real trees in partnership with environmental organizations.

What We Love

  • 🌳 Helps with focus and productivity
  • 🌱 Motivating to grow plants/trees
  • 🕰️ Useful timer and task management features
  • 🌳 Ability to plant real trees
  • 🤝 Collaborative study sessions with friends

Room to Improve

  • 🐛 Bugs and glitches (e.g. trees dying unexpectedly, progress not saving)
  • 🔒 Facebook login requirement
  • 🌱 Repetitive plant selection after a while
  • 📊 Lack of detailed progress tracking and statistics
  • 🔇 Notification issues (e.g. no alarm when timer is up)

More Adhd Focus apps to explore

FAQ about Adhd Focus

What are the best adhd focus apps for iPhone?
Cat On Chair: Pomodoro Timer tops our adhd focus apps ranking as of October 2026, with a 4.9-star average from 501 App Store ratings, and it's free to download.
Yes — 20 of the top adhd focus apps we rank are free to download, including Cat On Chair: Pomodoro Timer and Focus Friend, by Hank Green.
Cat On Chair: Pomodoro Timer has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ adhd focus apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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