Best Aerobic Threshold Calculator Apps

5.0(2 ratings)

Free

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Calculate your Aerobic Threshold heart rate to enhance endurance training. This app uses a heart rate drift test, integrating with Apple HealthKit to simplify the process. It guides you through a one-hour run to determine your optimal training zone.

Running Writings Lab by Running Writings

Scientific pace calculators

Strong Contender

⚽ Sports

0.0(0 ratings)

$9.99

#2in Sports

VO2max Calculator by QuizStone ApS

Worth Considering

Heat-adjusted threshold paces

1.0(13 ratings)

Free

Estimate your VO2max using a mathematical model based on your past running performance. This tool generates training paces and race predictions for distances from 1500 meters to marathons. It serves as a framework for training, but always consult a professional before implementing estimates.

More Aerobic Threshold Calculator apps to explore

Laktic Pace Calculator

Heat-adjusted threshold pacesRace PR and track/road pace calculationTemperature and dew point adjustment

Calculate heat-adjusted running paces for training and racing. Input your personal records and current weather conditions to receive adjusted threshold zones and per-mile ranges. Coaches can manage athlete rosters and share workout boards.

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MyZones - HR Zone Calculator

by Yellow Field Technologies Ltd

$1.99

This app calculates personalized training heart rate zones for athletes. It offers various calculation methods based on your data and provides explanations for each zone. The zones can be used with heart rate monitors and training diaries for improved performance.

Personalized heart rate zone calculationMultiple calculation methodsTraining zone explanations

Zone 2: Heart Rate Training

(0)

paid

VO2 Max, Cardio & HR Zones

Weekly, monthly, and daily zone trackingStrava connectivityHome and Lock Screen widgets

This app helps you track your weekly workout time spent in the Zone 2 heart rate range. It provides detailed tracking, connectivity with various heart rate monitors and Strava, and real-time feedback on your progress towards your fitness goals.

(243)

Aerobic Pro - HR Zone Training

VO2Max & Longevity

Monitor Zone 2 and Zone 5 training minutesAnalyze steady-state heart rate intervalsHealthKit integration for data sync

This app helps you master endurance training and focus on longevity through Zone 2 and Zone 5 heart rate monitoring. It intelligently analyzes your steady-state sessions and integrates with HealthKit for a comprehensive health profile.

(3)

Garmin Connect™

beat yesterday.

Activity tracking and health metricsDetailed statistics analysisCustom workout and course creation

Track your health and fitness activities with detailed statistics and personalized insights. Create custom workouts, build courses, and challenge friends. Syncs with compatible devices and other popular fitness apps.

Passive VO2 Max Calculator

$1.99

This app calculates your VO2 Max in just 3 minutes using a simple heart rate method. It's based on scientific research and provides general health information, not medical advice.

Passive VO2 Max reading3-minute calculationBased on scientific research

3 in 1 Calculator for Pace

(14)

paid

Super Pace Calculator

Calculate distanceCalculate total timeCalculate pace

This utility app simplifies race preparation and training by calculating missing variables like distance, time, or pace. Its intuitive interface makes it easier to use than online alternatives.

🔧 Utilities

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Apex Run: HR Zone 2 & Pace

Training Load & Race Predictor

Pace: Running Pace Calculator

(0)

Pace, splits, finish times

Instant pace and speed conversionFinish time calculator for various distancesRace strategy planning with splits

This app helps runners plan their races by calculating pace and speed. It provides instant conversions and displays finish times for various race distances, from short sprints to ultra-marathons. Users can also plan race strategies with detailed splits and switch between metric and imperial units.

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Pace Calculator

Run your personal best!

Smart chat assistant for pace queriesCalculate pace from distance and timeKilometer and mile support

This running app helps users calculate target paces for races and training. It features a smart chat assistant for quick queries, unit conversion, and detailed split times. Plan your runs and achieve your personal best with instant, clear results.

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Simple Pace: Run Calculator

Race pace, splits & runner ETA

Pace CalculationsSplit/Lap CalculatorCommon Distances Lookup

Effortlessly convert between distance, time, pace, and speed. This tool simplifies race planning with split calculators and quick access to common race distances. Enjoy a private, ad-free experience with customizable settings.

(39)

Zone 2 AI: Vo2 Max & Endurance

Heart Rate Zones & Fitness Age

Personalized Zone 2 training guidanceNorwegian 4x4 Sprint ProtocolRate of Perceived Effort (RPE) feedback

This app guides you through personalized Zone 2 and high-intensity sprint training protocols to improve mitochondrial efficiency and maximize VO2 Max. It offers real-time feedback, projects future health outcomes, and tracks your progress towards longevity goals.

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RunBeat: Zone 2, Pace Training

Audio Running Coach, Intervals

Real-time heart rate zone audio coachingSupports Zone 2 and VO₂ Max intervalsCustomizable interval training programs

This app provides real-time audio coaching for heart rate zone training and interval workouts. It guides you to stay in your target zone or complete specific interval structures without needing to look at your screen. Compatible with various Bluetooth heart rate monitors and smartwatches.

VO2 Max Calculator & Training

(15)

freemium

VO2 max tools and training.

VO2 max calculationTailored training recommendationsProgress monitoring charts

Calculate your cardiovascular fitness level and receive personalized training plans to enhance endurance. Track your progress with detailed charts and guides to optimize workouts and achieve your fitness goals.

(1)

Pace Coach Free Pace Calculator

by Sean Allen

Calculate pace per mileCalculate pace per kilometerInput distance and time

Calculate your running pace per mile or kilometer quickly and easily. This free tool features a new design for faster input of distance and time to determine your pace. It's a clean and simple utility for all runners.

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True Pace: Running Calculator

Dial in your race splits

Calculate finishing times with variable pacesCompare different pacing strategiesGraphically visualize pace changes

Calculate your race finishing time with dynamic pacing strategies. Visualize your pace changes and plan your race with mile-by-mile notes. Share your race plans with friends or coaches.

(3)

HR Zones - Target Heart Rate

Your Heart Rate Zones

Calculate target heart rate zonesBased on age and resting heart rateView heart rate zones easily

This app helps you determine your optimal target heart rate zones for exercise based on your age and resting heart rate. It guides you to stay within the ideal zone to maximize cardiovascular benefits, burn fat, and prevent injury.

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