Best AI Therapy Apps

Replika - AI Companion Chat

(0)

Chat, talk with Robot Chatbot

24/7 AI companionText, voice, and video callsProactive suggestions for personal growth

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

(228K)

Noah AI: Your Emotional Coach

Talk, Vent, Reflect, Grow

On-demand emotional supportGuided self-care suggestionsDaily check-ins and motivation

This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

(1.8K)

Mental: AI Therapy & Coaching

And Tools for Daily Training

24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

(2.6K)

Bestie AI: Vent, Heal, Love

Your Private Advisory Board

AI friend squad for ventingRelationship advice and strategyEmotional support and validation

This app provides a private AI-powered support system for venting, relationship advice, and emotional well-being. Get instant, non-judgmental feedback from a squad of AI companions designed to help you strategize, grow, and find calm.

(504)

Pi, your personal AI

Let's talk it over

Emotionally intelligent AI companionTalk through difficult topicsExplore new ideas and topics

An emotionally intelligent AI companion designed to provide support and empower users to navigate everyday life. Engage in conversations to explore ideas, discuss challenges, or simply have someone to listen. It learns and evolves with your interactions.

🌟 Lifestyle

(2.3K)

Sonia: AI for Mental Health

Talk privately, feel better

AI-powered emotional supportVoice and text conversationsPersonalized insights and meditations

This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.

Talk it Out: AI Chat Therapy

(1.1K)

free

Calm Anxiety and Reduce Stress

AI emotional wellness companion24/7 on-demand chatPrivate, secure, and anonymous conversations

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

(49)

Rewire: CBT & DBT for emotions

AI therapy life coach, BPD

AI therapy toolsCBT and DBT exercisesEmotional reframing

This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.

AI Therapist & Coach - Cura

(348)

subscription

Talk 24/7・Chat Therapy・Improve

Clarity: CBT Self Help Journal

(0)

Mood Tracker, Therapy, ADHD

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

🏥 Medical

(29K)

Pocket Therapist: AI Therapy

Talk with an AI therapist

AI-powered virtual therapist10+ therapy forms (CBT, DBT, etc.)Remembers past conversations

Engage in various AI-powered therapy sessions to discuss your problems. This virtual therapist remembers past conversations and offers over 10 therapeutic approaches. A subscription is required after a free trial period.

(30)

Venting That Actually Helps

Trauma Dump: AI Therapy

Anonymous emotional ventingAI-powered feedbackCustomizable AI tone (Empathetic, Balanced, Brutally Honest)

This app provides a judgment-free space to vent your thoughts and feelings to an AI companion. Receive honest feedback, identify patterns, and track your emotional growth over time. It offers an alternative to traditional support systems.

(2)

Empower your life with AI twin

COPYMIND: AI Twin

Personalized AI twinDaily reflection promptsDecision-making support

This app creates a personalized AI twin from your words, patterns, and goals to help you untangle thoughts, make decisions, and gain self-awareness. It offers daily reflections, decision support, and personalized long-form readings.

🌟 Lifestyle

(1.3K)

Counselr: Mental Health AI

For Self-Care, Stress & Growth

24/7 AI mental health supportGuidance and adviceDaily affirmations

Access 24/7 mental health support and coaching with an AI advisor. Get guidance, advice, and daily affirmations for stress, anxiety, relationships, parenting, and personal growth. Offers a free 30-day trial.

(94)

Aurora: AI Therapy & Community

AI Therapy & community

Talk to Breezi | AI Therapy

(0)

Anxiety & Stress Relief