Best AI Workout Plan Apps

4.7😊(56K ratings)

FreeAdsIn-App Purchases

Fitness AI Gym Workout Planner screenshot 1

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This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

What We Love

🚀 Easy to use
🔍 Detailed exercise instructions
📈 Tracks progress and adjusts workouts
👍 Customizable to equipment available
💪 Helps build strength and muscle
🤖 Adaptive AI-powered workouts

Room to Improve

🔢 Limited exercise selection
🕰️ No warm-up or cool-down options
🤔 Difficulty adjusting workouts
🔍 Lack of exercise substitution options
🤖 AI sometimes overestimates abilities
🔌 Syncing issues with Apple Watch

Planfit AI Gym Workout Planner by Planfit Inc.

Personal Trainer Fitness Plans

Strong Contender

4.8😊(8.2K ratings)

FreeAdsIn-App Purchases

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This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

What We Love

🚀 Effective workouts
👍 Structured and easy to follow
👍 Personalized plans
👍 Helpful AI coach
👍 Variety of exercises
👍 Useful for beginners

Room to Improve

🐛 App crashes and bugs
🐛 Connectivity issues
🐛 Syncing problems
🐛 Language translation issues
🔋 High battery consumption
💰 Expensive subscription

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts

Worth Considering

Sculpt: Workout & Meal Plan

4.8😊(287K ratings)

FreeIn-App Purchases

#22in Health & Fitness

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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

🚀 Great alternative to expensive personal trainer
👍 Customizable workouts
👍 Variety of exercises
👍 Tracks progress and muscle recovery
👍 Helpful instructions and videos
👍 Affordable compared to a personal trainer

Room to Improve

🐛 Occasional app crashes and sync issues
🔧 Workout recommendations don't always make sense
🔧 Limited ability to customize workouts
🔧 Weights/reps recommendations can be inaccurate
🔧 Lack of personalization options (e.g. changing app theme)

More AI Workout Plan apps to explore

AI Fitness & Calorie Tracker

AI-driven personalized workout plansAdaptive routines based on progressNutritional guidance and meal tracking

This app uses AI to create personalized workout and nutrition plans based on your goals, habits, and progress. It adapts routines and offers guidance to help you achieve your fitness dreams.

free with in-app purchases

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SmartGym: Gym & Home Workouts

HIIT, Home, Gym Weight Lifting

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

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IronPal - AI Workout Plans

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Stop deciding what to do

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Physique score + 1v1 battles

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Snap My Gym: AI Workout Plan

Fitness & Meal Planner & Hyrox

AI gym equipment detectionPersonalized workout generationWorkout logging

This app uses AI to create personalized workout plans based on the equipment detected in your gym. It offers free features like a gym scanner and workout logging, with optional Pro features for advanced tracking and nutrition analysis.

(3)

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AI workout & meal plans

Roby AI: Workout Planner & Log

Gym Weight Lifting Tracker

AI-generated weekly workout plansAdaptive training based on energy and contextCustomizable by goal, equipment, and split

This AI-powered fitness planner creates personalized weekly workout routines based on your goals, equipment, and energy levels. It adapts to your progress and provides detailed session summaries and recovery insights.

DeepFit AI Personal Trainer

Real AI Agent. Real Results.

Gainz AI: Chat, Train, Track

Make Your Own Coach on Gainz

AI Athlete Avatar TrainingPersonalized Workouts & NutritionReal-Time Coaching & Motivation

This app uses AI-powered athlete avatars to provide personalized training and motivation. It offers custom workouts, nutrition plans, and real-time coaching to help users improve form, boost performance, and reduce injury risk. Track your progress comprehensively and sync with health apps for a complete fitness overview.

free with in-app purchases

(2)

Routinely: AI Fitness

Turn Any Video Into a Workout

BodyMake AI: Workout Planner

AI Workout Plans From a Photo

WorkoutPal: AI Fitness Coach

Macros, meal plans & workouts