Best Alleviate Therapy Apps

250+ iOS apps curated and reviewed

4.2 avg rating

20 free apps

Updated September 2026

Looking for free alleviate therapy apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Alleviate Therapy Apps (September 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Alleviate Therapy	Free	3.4★ (11)	Yes	No	Jun 2026
2	BetterHelp - Therapy	Free	4.8★ (149K)	Yes	No	Sep 2026
3	Therapy	Free	—	No	No	Aug 2026
4	THERAPY™	Free	—	No	No	May 2026
5	Talkspace: Virtual Therapy App	Free	4.8★ (47K)	No	No	Sep 2026
6	Grow Therapy	Free	4.8★ (8.9K)	No	No	Sep 2026
7	TherapyTasks	Free	—	No	No	May 2026
8	Advantage Therapy Solutions	Free	—	Yes	No	May 2026

Top Picks for Alleviate Therapy

#1

Alleviate Therapy by Alleviate, Inc.

Editor's Choice

💪 Health & Fitness

3.4(11 ratings)

FreeAds

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This app offers guided physical therapy programs for injury recovery, focusing on plantar fasciitis. It provides expert-led exercises and progress tracking, allowing users to heal at their own pace with just 10 minutes of daily dedication.

#2

BetterHelp - Therapy by BetterHelp

#1 Therapy Platform

Strong Contender

💪 Health & Fitness

4.8😊(149K ratings)

FreeAds

#75in Health & Fitness

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Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

What We Love

👍 Convenient and accessible therapy
🚀 Quick matching with therapists
💬 Ability to message therapist anytime
📝 Helpful journaling and worksheets
🤗 Supportive and understanding therapists
🌍 Accessible from anywhere

Room to Improve

💰 Expensive for some users
🕰️ Incompatible time zones for some users
🔄 Difficulty switching therapists at times
🔌 Technical issues with app and video calls
🤷‍♀️ Inconsistent quality of therapists

#3

Therapy by Momence, Inc.

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

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More Alleviate Therapy apps to explore

by Therapy Mental Health pty ltd

💪 Health & Fitness

Talkspace: Virtual Therapy App

Talkspace: Virtual Therapy App

Talkspace: Virtual Therapy App

Online Mental Health Support

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

💪 Health & Fitness

Therapy, covered by insurance

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily

💪 Health & Fitness

free with in-app purchases

Stay Engaged Between Sessions

📊 Productivity

Advantage Therapy Solutions

Advantage Therapy Solutions

Advantage Therapy Solutions

by Advantage Therapy Solutions LLC

💪 Health & Fitness

Therapist Helper SFU

Therapist Helper SFU

Therapist Helper SFU

Protocols, Clients & Calendar

by MANASTHA HEALTH SOLUTIONS PRIVATE LIMITED

TranqBay Therapy & Counseling

TranqBay Therapy & Counseling

TranqBay Therapy & Counseling

The Right Therapist For You

💪 Health & Fitness

Hands Up Therapy

Hands Up Therapy

Hands Up Therapy

by Kelvin Snaith

This app teaches users to confront and manage difficult emotions rather than avoid them, promoting long-term mental well-being. Developed by a psychotherapist and individuals with lived experience, it offers practical techniques for emotional regulation and achieving inner peace.

Diffuse strong emotions and physical symptomsIncrease awareness of feelings and associationsAdopt a non-judgmental approach to emotions

💪 Health & Fitness

Mandala AI: Art Therapy App

Mandala AI: Art Therapy App

Mandala AI: Art Therapy App

#1 AI-driven Mandala Coloring

🎬 Entertainment

Tee Time Therapy

Tee Time Therapy

Tee Time Therapy

Integrated wellness solutions.

Therapy Tracker: Session Prep

Therapy Tracker: Session Prep

Therapy Tracker: Session Prep

Know what to say in therapy

💪 Health & Fitness

Terapizy : Couples Therapy

Terapizy : Couples Therapy

Terapizy : Couples Therapy

Couples Therapy

💪 Health & Fitness

My Therapy Notes

My Therapy Notes

My Therapy Notes

#1 Therapy Voice Note Taker

📊 Productivity

Mosaik: thérapie & journal TCC

Mosaik: thérapie & journal TCC

Mosaik: thérapie & journal TCC

Soutien anxiété & dépression

This app offers guided self-therapy programs, relaxation techniques, meditations, and journaling prompts to help manage stress, anxiety, and depression. Daily challenges and progress tracking tools support mental well-being.

Self-therapy programs (CBT/ACT)Daily mental health challengesGuided meditation and relaxation

💪 Health & Fitness

Chatremedy Online Therapy

Chatremedy Online Therapy

Chatremedy Online Therapy

Mental Health Support

Connect with licensed therapists and psychologists for on-demand mental health support. Communicate via video chat or private message, paying only for the time you use. Maintain anonymity and receive compassionate, non-judgmental guidance for stress, anxiety, and depression.

On-demand therapist connectionPaid per minute video chatPaid private messaging

💪 Health & Fitness

Ellusho: Online Therapy & Chat

Ellusho: Online Therapy & Chat

Ellusho: Online Therapy & Chat

Schedule appointment

💪 Health & Fitness

FAQ about Alleviate Therapy

What are the best alleviate therapy apps for iPhone?

Alleviate Therapy tops our alleviate therapy apps ranking as of September 2026, with a 3.4-star average from 11 App Store ratings, and it's free to download.

Are there free alleviate therapy apps for iPhone?

Yes — 20 of the top alleviate therapy apps we rank are free to download, including Alleviate Therapy and BetterHelp - Therapy.

Does Alleviate Therapy have ads or in-app purchases?

Alleviate Therapy shows ads and has no in-app purchases, according to its App Store listing as of September 2026.

How many alleviate therapy apps are on the App Store?

We track 250+ alleviate therapy apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

What kind of injuries does Alleviate Therapy help with?

Alleviate Therapy primarily focuses on helping users conquer plantar fasciitis. It offers guided recovery programs designed for this specific condition, aiming to reduce pain and facilitate healing.

How much time does Alleviate Therapy require daily?

The app is designed for busy schedules, requiring only about 10 minutes of dedication per day. This allows users to integrate their recovery process seamlessly into their daily routine.