250+ iOS apps curated and reviewed
Looking for free alleviate therapy apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.4★ (11) | No | No | Nov 2026 | |
| 2 |  | Free | 4.8★ (47K) | No | No | Nov 2026 | |
| 3 |  | Free | — | No | No | Aug 2026 | |
| 4 |  | Free | — | No | Yes | Nov 2026 | |
| 5 |  | Free | — | No | No | May 2026 | |
| 6 |  | Free | — | No | Yes | Nov 2026 | |
| 7 |  | Free | — | No | No | Nov 2026 | |
| 8 |  | Free | — | Yes | No | May 2026 |
This app offers guided physical therapy programs for injury recovery, focusing on plantar fasciitis. It provides expert-led exercises and progress tracking, allowing users to heal at their own pace with just 10 minutes of daily dedication.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
