Best Anti Inflammatory Diet Apps

220+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good anti inflammatory diet apps. We benchmark 220+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Anti Inflammatory Diet

Fig: Food Scanner & Guide#1

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Editor's Choice
💪 Health & Fitness
4.7😊(15K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Guide screenshot 1
Fig: Food Scanner & Guide screenshot 2
Fig: Food Scanner & Guide screenshot 3
Fig: Food Scanner & Guide screenshot 4
Fig: Food Scanner & Guide screenshot 5
Fig: Food Scanner & Guide screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas
Formula - weight loss diet app#3

Formula - weight loss diet app by FJOR NUTRITION, INC.

Anti-Inflammatory, Cortisol
Worth Considering
💪 Health & Fitness
4.5😐(32K ratings)
FreeAdsIn-App Purchases
Formula - weight loss diet app screenshot 1
Formula - weight loss diet app screenshot 2
Formula - weight loss diet app screenshot 3
Formula - weight loss diet app screenshot 4
Formula - weight loss diet app screenshot 5

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

  • 💰 Cost-effective
  • 🚀 Easy to use
  • 📊 Helpful tracking features
  • 🍔 Useful recipes and meal ideas

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Overpriced
  • 🤔 Lack of personalization

More Anti Inflammatory Diet apps to explore

4
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Yuka - Food & Cosmetic Scanner
Check What's in Your Products
Free

Scan product barcodes to instantly assess their health impact. Receive detailed analysis, ratings, and recommendations for healthier alternatives. This independent project offers objective reviews for millions of food and cosmetic items.

Barcode scanning for food and personal care productsInstant health impact assessmentDetailed product analysis and ratings
💪 Health & Fitness
(96K)
free with in-app purchases
5
Anti Inflammatory Diet. App
Anti Inflammatory Diet. App
Anti Inflammatory Diet. App
Recipes & Meal Planner
Free

Discover a wide variety of recipes and create personalized shopping lists. This app offers an easy-to-use interface with quality images to help you plan your meals. Remember to consult a doctor for medical advice.

Extensive recipe categoriesUser-friendly interfaceHigh-quality recipe images
🍔 Food & Drink
(3)
free with in-app purchases
6
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
7
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(53K)
freemium
8
CocoAIP Anti-Inflammatory Diet
CocoAIP Anti-Inflammatory Diet
CocoAIP Anti-Inflammatory Diet
Healthy AIP Food Checklist
Free

Easily check if foods are compatible with an anti-inflammatory diet. This app helps you find ingredients that fight inflammation, making it simple to manage your dietary choices for better health. Always consult a doctor for medical advice.

Food compatibility checkerAnti-inflammatory diet guideSearchable food list
💪 Health & Fitness
(43)
freemium
9
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
10
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

Fast food FODMAP lookupSpace repetition learning gamesOffline search functionality
🏥 Medical
(21K)
free
11
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Weight Loss & Menu Planning
Free

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

Personalized weekly meal plansBreakfast, lunch, dinner, and snack planningExtensive healthy recipe library
💪 Health & Fitness
(1.4K)
subscription
12
AIM: Anti-inflammatory life
AIM: Anti-inflammatory life
AIM: Anti-inflammatory life
Anti-inflammatory lifestyle
Free

This app helps users adopt and maintain an anti-inflammatory lifestyle to manage pain, improve well-being, and support weight loss. It tracks key dietary and lifestyle factors, offering AI-powered coaching and detailed progress visualization.

Track omega-3 and MUFA intakeMonitor daily milestones (training, no alcohol, etc.)Log stress levels and sleep quality
💪 Health & Fitness
(1)
subscription
13
Inflammi
Inflammi
Inflammi
Anti inflammatory diet guide
Free

Discover personalized anti-inflammatory diet plans and recipes to support weight loss and a healthier lifestyle. This app offers detailed meal plans, easy food tracking, and daily motivation to guide you towards sustainable health goals.

Personalized anti-inflammatory diet plansNutritional information and preparation instructionsVisually appealing meal images
💪 Health & Fitness
(106)
free
14
AI Dietitian & Meal Plans:Tera
AI Dietitian & Meal Plans:Tera
AI Dietitian & Meal Plans:Tera
Healthy Recipes & Grocery List
Free

This app generates personalized meal plans and recipes based on your health goals, conditions, and dietary needs, using food-as-medicine science. It also creates Instacart-ready grocery lists for convenient shopping.

Personalized AI meal plansRecipes tailored to health goalsInstacart grocery lists
💪 Health & Fitness
(50)
free with in-app purchases
15
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
Healthy Recipes & Meal Plans
Free

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

Daily calorie and macro trackingThousands of healthy Mediterranean recipesAI Mediterranean Diet Chatbot
💪 Health & Fitness
(1.1K)
free with in-app purchases
16
Inflammatory Food Identifier
Inflammatory Food Identifier
Inflammatory Food Identifier
AI Meal Scan for Clean Eating
Free

Instantly identify inflammatory, neutral, or anti-inflammatory foods by simply taking a photo of your meal. Get science-backed insights to support your health goals, from gut health to diabetes management.

AI-powered real-time food analysisClassifies foods as anti-inflammatory, neutral, or pro-inflammatoryThree-color scoring system for inflammation levels
💪 Health & Fitness
(1)
free with in-app purchases
17
Natural Remedies: healthy life
Natural Remedies: healthy life
Natural Remedies: healthy life
Health, lifestyle and diet
Free

Discover natural remedies for common ailments and embrace a healthier lifestyle. This app offers a comprehensive guide to plants, essential oils, and home-prepared treatments, alongside fitness tracking and wellness tips.

Natural remedies for common illnessesGuide to plants, fruits, and essential oilsHealthy recipes and yoga exercises
💪 Health & Fitness
(1.1K)
free with in-app purchases
18
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

Easily check product compatibility with your dietary restrictions by scanning barcodes and ingredient lists. Customize filters for allergies, intolerances, and lifestyle choices to manage your diet effectively and prevent malnutrition.

Barcode scanning for product compatibilityIngredient list scanningCustomizable intolerance and allergy filters
🍔 Food & Drink
(182)
free with in-app purchases
19
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to support weight loss, boost energy, and improve overall health. It focuses on building sustainable habits through meal tracking, mindful movement, and stress reduction techniques.

Personalized meal plansMediterranean recipe inspirationHabit tracking (meals, water, movement)
💪 Health & Fitness
(2.8K)
free with in-app purchases
20
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Easy diet plan, BMI calculator
Free

This app assists with intermittent fasting and dieting by providing personalized meal and fasting plans. It includes a fasting timer, water intake tracker, and BMI calculator to support a healthy lifestyle and weight loss.

Intermittent fasting plansCustomizable meal plansFasting timer with notifications
💪 Health & Fitness
(332)
free with in-app purchases

Related searches