Best Anxiety Kids Apps & Games

238+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

Every iPhone needs a few good anxiety kids apps. We benchmark 238+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Anxiety Kids

WorryBox: Burn Your Anxiety#1

WorryBox: Burn Your Anxiety by Moodworks Inc.

Anxiety & Stress Relief
Editor's Choice
💪 Health & Fitness
4.8😊(436 ratings)
Free
WorryBox: Burn Your Anxiety screenshot 1
WorryBox: Burn Your Anxiety screenshot 2
WorryBox: Burn Your Anxiety screenshot 3
WorryBox: Burn Your Anxiety screenshot 4
WorryBox: Burn Your Anxiety screenshot 5

Anxiety management app that helps users track, manage, and alleviate their worries through journaling, reflection exercises, and goal-setting. Take control of your anxiety today with WorryBox.

What We Love

  • 👍 Relaxing and calming experience
  • 🚀 Straightforward and easy to use
  • 💡 Unique way to address worries
  • 🙂 Helps reduce anxiety and stress

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 💡 Could use more features and customization options
  • 🔍 Lack of detailed feedback or affirmations
Rootd: Panic Attacks & Anxiety#2

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Strong Contender
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
Rootd: Panic Attacks & Anxiety screenshot 2
Rootd: Panic Attacks & Anxiety screenshot 3
Rootd: Panic Attacks & Anxiety screenshot 4
Rootd: Panic Attacks & Anxiety screenshot 5
Rootd: Panic Attacks & Anxiety screenshot 6

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access
Loóna: Sleep, reduce anxiety#3

Loóna: Sleep, reduce anxiety by Loona Inc

Bedtime Games, Relaxing Sounds
Worth Considering
💪 Health & Fitness
4.6😊(25K ratings)
FreeIn-App Purchases
Loóna: Sleep, reduce anxiety screenshot 1
Loóna: Sleep, reduce anxiety screenshot 2
Loóna: Sleep, reduce anxiety screenshot 3
Loóna: Sleep, reduce anxiety screenshot 4
Loóna: Sleep, reduce anxiety screenshot 5
Loóna: Sleep, reduce anxiety screenshot 6

Loóna helps you disconnect from a stressful day and prepare emotionally for sleep with mood-altering content. Enjoy guided relaxation sessions, stories, and sounds to create the perfect sleep atmosphere. Subscribe to Loóna PLUS for access to all escapes and manage your emotional well-being throughout the day. Visit http://loona.app/terms for Terms of Service and http://loona.app/privacy for Privacy Policy.

What We Love

  • 🚀 Helps with sleep and anxiety
  • 🎨 Beautiful, immersive visuals
  • 🎧 Calming narration and music
  • 👍 Unique and engaging concept

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Restricted to one sleepscape per night

More Anxiety Kids apps to explore

4
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
5
Ahead: Emotional Companion
Ahead: Emotional Companion
Ahead: Emotional Companion
For Anxiety, Stress and Anger
Free

"Manage your emotions with ease using a cutting-edge emotional coaching app. Track, analyze, and improve your emotional well-being with personalized exercises and insights."

💪 Health & Fitness
(22K)
6
Kozy: Anxiety Relief Games
Kozy: Anxiety Relief Games
Kozy: Anxiety Relief Games
Depression & Stress CBT Tools
Free

Get personalized support and manage anxiety with a science-backed app that offers real-time, gentle conversations, calming tools, and gentle gamification to help you feel grounded, reassured, and in control. Download to start feeling better and build a sustainable habit of self-care.

💪 Health & Fitness
(550)
7
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Antistress, Stop Attacks
Free

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

💪 Health & Fitness
(6.4K)
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
9
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Stress Relief Games, Self Care
Free
🎮 Games
(19K)
10
Worrydolls
Worrydolls
Worrydolls
Tiny dolls to remove anxiety
Free

An app where you can confide your worries to a virtual worrydoll for emotional support and tracking over time, inspired by the tradition of worrydolls from Guatemala. Share your worries, track them, and experience a sense of calm. Try it out for yourself!

💪 Health & Fitness
(15K)
11
Hex: Anxiety Relief Relax Game
Hex: Anxiety Relief Relax Game
Hex: Anxiety Relief Relax Game
Infinity Calm and Relax Game
Free

Experience relaxation and focus with this new hexagonal-based puzzle game that offers infinite levels for you to enjoy. Connect lines and corners to create closed shapes, all without pressure or timers. Say goodbye to stress and immerse yourself in the calming gameplay. Like, Follow, and Visit for more.

🎮 Games
(11K)
12
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Instant ADHD Relief
Free

Focus, relax, and sleep with AI-powered soundscapes tailored to your needs. Tune in to sounds backed by science for enhanced productivity and relaxation, available for free with the option to upgrade for additional features and exclusive content.

💪 Health & Fitness
(33K)
13
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Relieve your stress & anxiety
Free

Experience the ultimate collection of brain teasers, logic puzzles, and IQ games with minimalist visuals and distinct levels in this compilation of Mini Puzzle Challenge Game. Test your IQ, improve memory, and have fun with a variety of mini-games like smashing eggs, solving riddles, guiding characters, and more! Download now for hours of challenging fun and daily new puzzles.

🎮 Games
(91K)
14
Anxiety, Panic & Stress Relief
Anxiety, Panic & Stress Relief
Anxiety, Panic & Stress Relief
Calm & Relax, Mental Therapy
Free

This application helps users manage anxiety through guided breathing exercises, mood tracking, and relaxation techniques. Take control of your mental well-being today.

💪 Health & Fitness
(36)
15
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Mindfulness, Yoga and Stories
Free

A mindfulness app designed to help children learn calming techniques through guided exercises, breathing exercises, and visualizations. Enhance your child's emotional well-being with this interactive tool.

💪 Health & Fitness
(72)
16
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
Calming Mind - Relaxation Game
Free

Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

🎮 Games
(9.2K)
17
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(71K)
18
CALMzone | Anxiety Relief
CALMzone | Anxiety Relief
CALMzone | Anxiety Relief
Practical Mental Health Tools
Free

A comprehensive anxiety and panic relief app offering immediate support with panic attacks, personalized daily self-care, anxiety management tools, meditation, and breathing exercises. Developed by mental health professionals and backed by research, it aims to help users find lasting calm. Upgrade for unlimited personalized support from the AI coach for enhanced mental health assistance.

💪 Health & Fitness
(218)
19
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

💪 Health & Fitness
(4.7K)
20
Warrior Teen Anxiety
Warrior Teen Anxiety
Warrior Teen Anxiety
Be a Warrior Not a Worrier.
Free

Learn about teenage anxiety, its causes, and discover practical tools to manage stress in your life. Take control of your worries and become a confident warrior against anxiety.

💪 Health & Fitness
(0)