Best Anxiety Kids Apps & Games

249+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated August 2026

Every iPhone needs a few good anxiety kids apps and games. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Anxiety Kids Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Kozy: Anxiety Relief GamesKozy: Anxiety Relief GamesFree4.8★ (550)NoYesAug 2026
2Loóna: Sleep, reduce anxietyLoóna: Sleep, reduce anxietyFree4.6★ (27K)NoYesAug 2026
3Rootd: Panic Attacks & AnxietyRootd: Panic Attacks & AnxietyFree4.8★ (10K)YesYesAug 2026
4My Oasis: Anxiety Relief GameMy Oasis: Anxiety Relief GameFree4.7★ (9.3K)YesYesAug 2026
5WorryBox: Burn Your AnxietyWorryBox: Burn Your AnxietyFree4.8★ (436)NoNoAug 2026
6MindShift CBT - Anxiety ReliefMindShift CBT - Anxiety ReliefFree4.3★ (492)NoNoAug 2026
7Calmbud: Kids Calm SessionsCalmbud: Kids Calm SessionsFreeNoYesJul 2026
8Calm Kids: Mindfulness & YogaCalm Kids: Mindfulness & YogaFree4.7★ (72)NoYesMay 2026

Top Picks for Anxiety Kids

Kozy: Anxiety Relief Games#1

Kozy: Anxiety Relief Games by LIFELIFT LTD

Depression & Stress CBT Tools
Editor's Choice
💪 Health & Fitness
4.8(550 ratings)
FreeIn-App Purchases
Kozy: Anxiety Relief Games screenshot 1
Kozy: Anxiety Relief Games screenshot 2
Kozy: Anxiety Relief Games screenshot 3
Kozy: Anxiety Relief Games screenshot 4
Kozy: Anxiety Relief Games screenshot 5
Kozy: Anxiety Relief Games screenshot 6

This app offers a friendly AI companion and science-backed tools to help manage anxiety, stress, and panic attacks. It provides personalized support through conversational chat, guided breathing exercises, and gentle gamification to encourage self-care habits.

Loóna: Sleep, reduce anxiety#2

Loóna: Sleep, reduce anxiety by Loona Inc

Bedtime Games, Relaxing Sounds
Strong Contender
💪 Health & Fitness
4.6😊(27K ratings)
FreeIn-App Purchases
Loóna: Sleep, reduce anxiety screenshot 1
Loóna: Sleep, reduce anxiety screenshot 2
Loóna: Sleep, reduce anxiety screenshot 3
Loóna: Sleep, reduce anxiety screenshot 4
Loóna: Sleep, reduce anxiety screenshot 5
Loóna: Sleep, reduce anxiety screenshot 6

This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

What We Love

  • 🚀 Helps with sleep and anxiety
  • 🎨 Beautiful, immersive visuals
  • 🎧 Calming narration and music
  • 👍 Unique and engaging concept

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Restricted to one sleepscape per night
Rootd: Panic Attacks & Anxiety#3

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Worth Considering
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
Rootd: Panic Attacks & Anxiety screenshot 2
Rootd: Panic Attacks & Anxiety screenshot 3
Rootd: Panic Attacks & Anxiety screenshot 4
Rootd: Panic Attacks & Anxiety screenshot 5
Rootd: Panic Attacks & Anxiety screenshot 6

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access

More Anxiety Kids apps to explore

4
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
Calming Mind - Relaxation Game
Free

This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.

Stress relief gameplayCalming atmosphereIdle tapping mechanics
🎮 Games
(9.3K)
free with in-app purchases
5
WorryBox: Burn Your Anxiety
WorryBox: Burn Your Anxiety
WorryBox: Burn Your Anxiety
Anxiety & Stress Relief
Free

This app offers a unique way to manage anxiety and stress by allowing users to write down their worries, place them in a virtual box, and then 'burn' the box. It aims to provide a fun and easy method for clearing the mind of negative thoughts.

Write down worriesVirtual worry boxBurn virtual box
💪 Health & Fitness
(436)
free
6
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

Thought journalFear ladderGuided meditations
💪 Health & Fitness
(492)
free
7
Calmbud: Kids Calm Sessions
Calmbud: Kids Calm Sessions
Calmbud: Kids Calm Sessions
Mindfulness for Kids
Free
💪 Health & Fitness
(0)
8
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Calm Kids: Mindfulness & Yoga
Mindfulness, Yoga and Stories
Free

This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

Mindful meditation for kidsYoga sessionsGuided sleep stories
💪 Health & Fitness
(72)
free with in-app purchases
9
WORRY Deck for Kids
WORRY Deck for Kids
WORRY Deck for Kids
Tool for All Kids Who Worry
Free
$9.99 | 100% OFF
📚 Education
(0)
10
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Mental Health, Stress, Anxiety
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
11
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Relieve your stress & anxiety
Free

Discover a variety of calming antistress games designed to help you unwind and de-stress. This app offers a quick distraction and a peaceful escape from daily pressures.

Diverse antistress gamesMind relaxationAnxiety relief
🎮 Games
(110K)
free with in-app purchases
12
MindCove: Anxiety Toolkit
MindCove: Anxiety Toolkit
MindCove: Anxiety Toolkit
Therapist-Crafted Sessions
Free
💪 Health & Fitness
(0)
13
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
ADHD Productivity Timer
Free

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

AI-powered personalized soundscapesFocus, sleep, and relax modesDynamic sound tuning
💪 Health & Fitness
(33K)
free with in-app purchases
14
Health Anxiety : Anxiety Coach
Health Anxiety : Anxiety Coach
Health Anxiety : Anxiety Coach
Panic attacks, CBT, grounding
Free
💪 Health & Fitness
(0)
15
CalmingBeats: Effortless Calm
CalmingBeats: Effortless Calm
CalmingBeats: Effortless Calm
Neurohaptic Anxiety Solution
Free
💪 Health & Fitness
(0)
16
Anxiety Free
Anxiety Free
Anxiety Free
by Suzana Sjenicic
Free
💪 Health & Fitness
(0)
17
100 Tips for Anxiety
100 Tips for Anxiety
100 Tips for Anxiety
calm tips for a racing mind
Free

Discover a feed of relatable, short tips designed to help manage anxiety. Swipe through practical advice, save your favorites, and even write your own. This app offers gentle daily reminders and calming themes, all while keeping your data private.

Swipeable feed of short tipsBrowse tips by feelingSave favorite tips
💪 Health & Fitness
(1)
free
18
Mellow : Anxiety Relief & Calm
Mellow : Anxiety Relief & Calm
Mellow : Anxiety Relief & Calm
In-the-moment relief tools
Free
💪 Health & Fitness
(0)
19
Anchored: Overcome Anxiety
Anchored: Overcome Anxiety
Anchored: Overcome Anxiety
Panic Relief, Calm & Breathe
Free
💪 Health & Fitness
(0)
20
SettleMind: Anxiety Relief
SettleMind: Anxiety Relief
SettleMind: Anxiety Relief
Grounding for stress & worry
Free
💪 Health & Fitness
(0)

FAQ about Anxiety Kids

What are the best anxiety kids apps & games for iPhone?
Kozy: Anxiety Relief Games tops our anxiety kids apps & games ranking as of August 2026, with a 4.8-star average from 550 App Store ratings, and it's free to download.
Yes — 20 of the top anxiety kids apps & games we rank are free to download, including Kozy: Anxiety Relief Games and Loóna: Sleep, reduce anxiety.
Kozy: Anxiety Relief Games has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ anxiety kids apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Kozy is a science-backed app designed to help users manage anxiety, stress, and panic attacks. It features a conversational AI companion that provides personalized support, helps reframe anxious thoughts, and offers guided tools like breathing exercises to promote calm and control.
Key features include an AI-powered chat companion for step-by-step anxiety management, animated breathing exercises to regulate the nervous system, and gentle gamification elements like streaks and progress stats to encourage consistent self-care habits.