Best At Home Workouts Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

Looking for free at home workouts apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top At Home Workouts Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesSep 2026
3Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (283K)NoYesSep 2026
430 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesSep 2026
5Home Workout for MenHome Workout for MenFree4.9★ (9.3K)NoYesSep 2026
6Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesSep 2026
7Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026
8Home Fitness Workout by GetFitHome Fitness Workout by GetFitFree4.5★ (19K)NoYesSep 2026

Top Picks for At Home Workouts

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#85in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Workout for Women: Home & Gym#2

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
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This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
💪 Health & Fitness
4.8😊(283K ratings)
FreeIn-App Purchases
#18in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts

More At Home Workouts apps to explore

FAQ about At Home Workouts

What are the best at home workouts apps for iPhone?
Home Workout - No Equipments tops our at home workouts apps ranking as of September 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top at home workouts apps we rank are free to download, including Home Workout - No Equipments and Workout for Women: Home & Gym.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ at home workouts apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.

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