Best Bedtime Schedule Apps &amp; Games

Personalized AI sleep plansBaby sleep and feeding trackerExpert sleep guidance

This app provides personalized sleep plans and expert guidance for babies, using AI to understand their natural rhythms. It helps parents track sleep, feedings, and diapers, offering gentle, no-cry sleep training methods and expert content to improve family wellbeing.

Sleep Time+ Cycle Alarm Clock

(6K)

subscription

Dream, Bedtime, & Nap Tracker

Sleep cycle analysisSoothing soundscapesResting heart rate measurement

$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep Time: Cycle Alarm Clock

(2.5K)

subscription

Dream, Bedtime, & Nap Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Bedtime Stories By Sleepiest

(5.4K)

freemium

Soothing Tales for Sleep

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

(31K)

Sleep Routine: Bedtime Planner

Sleep Tracker & Alarm Clock

Sleepytime Sleep Scheduler

(0)

by Neophytos Palettas

Sleep cycle estimationOptimal bedtime calculationWake-up time calculation

This app calculates optimal bedtime and wake-up times by factoring in sleep cycles, which are estimated to be 90 minutes long. It helps users plan their sleep schedule for better rest.

🔧 Utilities

(159)

free

Phase - Sleep Schedule Reset

Fix Bedtime & Morning Routine

Personalized day-by-day sleep scheduleScience-backed daily nudgesMultiple sleep programs for different needs

This app guides you through a personalized daily plan to gradually shift your sleep schedule. It provides timed nudges based on your local sunrise and sunset to help you achieve your desired bedtime and wake-up times.

Bedtime - Stories & Meditation

(3)

free

Sleep Analysis and Smart Alarm

Sleep tracking and analysisSmart alarm clockBedtime stories

Enhance your sleep with guided stories, meditations, and nature sounds. This app offers sleep tracking and a smart alarm to help you optimize your sleep cycles and wake up feeling refreshed. Improve your nightly routine and conquer daytime fatigue.

Better Sleep for Everyone

Sunrise alarm clockSoothing sleep soundsCustomizable routines

This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.

Better Health, Focus & Habits

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

(63K)

Sleep Number

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Time Office - Schedule Manager

(147K)

free

Habit tracker, Smart alarm

Timeline calendar for daily, weekly, monthly, and yearly planningSmart alarm with customizable ringtonesFloating clock and stopwatch for productivity

This app helps you manage your schedule and time effectively with visual timelines for daily, weekly, monthly, and yearly planning. It also includes smart alarms, floating clocks, countdown timers, and a time calculator to boost productivity.

This application provides timely reminders to help users wind down and go to bed on schedule. It offers both a consistent global bedtime setting and a flexible weekly schedule to manage different bedtimes throughout the week.

Bedtime remindersGlobal bedtime settingWeekly bedtime schedule

(2)

I Need to Get Some Sleep!

Coming to Bed

Collect sleep-inducing itemsAvoid wakefulness itemsIntuitive one-swipe controls

Navigate a path to bed by collecting items that induce sleep and avoiding those that keep you awake. Prepare yourself for a good night's rest in this engaging game with intuitive controls and unlockable content.

🎮 Games

(6.6K)

Bedtime stories-StellaSleep

Magic bedtime for the children

Interactive bedtime storiesAI-powered story creationParental voice recording

This app offers interactive bedtime stories and sleep aids for children aged 0-10. Parents can participate by recording their own stories or co-creating AI-generated tales. It combines sleep science, meditation, and music for a calming experience.

Build Better Bedtime Habits

NapBot - Auto Sleep Tracker

(0)

Apnea Monitor Cycle Analyzer

Automatic sleep trackingDetailed sleep phase analysisEnvironmental sound exposure analysis

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

(6.2K)