0+ iOS apps curated and reviewed
Out of 0+ behavioral change apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app empowers frontline teams to drive behavior change and personal growth through habit-forming tools. It provides access to job-related content, company updates, progress tracking, and team collaboration features.
Prepare for behavioral health certification exams with thousands of practice questions and mock exams. Reinforce key concepts and improve retention to pass your exam confidently. Study for social work, counseling, therapy, and mental health certifications.
This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.
This app helps you build better habits and break bad ones through advanced tracking and behavior reinforcement. It integrates with a wearable device for immediate feedback and offers personalized insights, community support, and rewards to motivate your self-improvement journey.
Manage your behavioral health information and care with this patient portal. Update personal details, set communication preferences, review statements, and pay balances. Access is granted through your mental health provider.
This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.
This app acts as a personal coach to help you manage stress, enhance focus, build stronger relationships, and improve your overall well-being. It offers science-backed microsteps, quick stress-reduction tools, and guided journeys for personal growth.
This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.
Learn to create lasting personal change and inspire others through compassionate coaching. This interactive course, based on scientific research, provides tools and exercises to help you find your purpose, develop a positive vision, and build supportive relationships.
This app digitizes school operations, replacing manual tasks with an all-in-one campus management solution. It simplifies hall passes, check-ins, behavior tracking, and attendance, freeing up staff time for student success.
This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.
This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.
Manage your healthcare appointments, messages, and payments from one secure app. Connect with your practitioner, complete paperwork digitally, and join virtual appointments with ease.