Best Workout And Meal Tracking Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Looking for free workout and meal tracking apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Workout And Meal Tracking Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (98K)YesYesSep 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesSep 2026
3Cal AI - Calorie TrackerCal AI - Calorie TrackerFree4.8★ (361K)YesYesSep 2026
4Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (776K)YesYesSep 2026
5Kalofitz: Gym & Meal TrackerKalofitz: Gym & Meal TrackerFreeNoYesAug 2026
6Alignment - Fitness TrackingAlignment - Fitness TrackingFreeYesYesJun 2026
7MacrohMacrohFree4.0★ (1)YesYesSep 2026
8Calorie Tracker and Counter‧Calorie Tracker and Counter‧FreeNoYesMay 2026

Top Picks for Workout And Meal Tracking Apps

Cronometer: Calorie Counter#1

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, macro, diet tracker
Editor's Choice
💪 Health & Fitness
4.8😊(98K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
Cronometer: Calorie Counter screenshot 1
Cronometer: Calorie Counter screenshot 2
Cronometer: Calorie Counter screenshot 3
Cronometer: Calorie Counter screenshot 4
Cronometer: Calorie Counter screenshot 5
Cronometer: Calorie Counter screenshot 6

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

What We Love

  • 👍 Excellent functionality
  • 👍 Best tracker out there
  • 👍 Logging food is super simple
  • 👍 Easy to set up and use
  • 👍 Comprehensive micronutrient tracking
  • 👍 Customizable targets and tracking
  • 👍 Barcode scanning is great
  • 👍 Syncs well with other apps/devices
  • 👍 Helpful for weight loss and nutrition goals
  • 👍 Detailed nutrient breakdown and analysis

Room to Improve

  • 🔒 Doesn't allow hiding email
  • 🐛 Widgets don't update properly
  • 🐛 Recipes don't always import correctly
  • 🐛 Slow performance and glitches
  • 🐛 Inaccurate calorie and nutrient data for some items
  • 🐛 Difficult to delete the app
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing
Cal AI - Calorie Tracker#3

Cal AI - Calorie Tracker by Viral Development LLC

Food & Macro Counter
Worth Considering
💪 Health & Fitness
4.8😐(361K ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
Cal AI - Calorie Tracker screenshot 1
Cal AI - Calorie Tracker screenshot 2
Cal AI - Calorie Tracker screenshot 3
Cal AI - Calorie Tracker screenshot 4
Cal AI - Calorie Tracker screenshot 5
Cal AI - Calorie Tracker screenshot 6

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

What We Love

  • 🚀 Convenient and easy to use
  • 💡 Innovative AI-powered calorie tracking
  • 👍 Helps with weight loss/gain goals
  • 🚀 Fast and efficient
  • 👍 Affordable subscription

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🐛 Inconsistent performance
  • 🐛 Limited food database
  • 🔒 Lack of free trial
  • 🔒 Paywall to access full features

More Workout And Meal Tracking Apps apps to explore

FAQ about Workout And Meal Tracking Apps

What are the best workout and meal tracking apps for iPhone?
Cronometer: Calorie Counter tops our workout and meal tracking apps ranking as of August 2026, with a 4.8-star average from 98K App Store ratings, and it's free to download.
Yes — 20 of the top workout and meal tracking apps we rank are free to download, including Cronometer: Calorie Counter and MyFitnessPal: Calorie Counter.
Cronometer: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ workout and meal tracking apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Cronometer is a health and fitness app designed to help users track their diet and exercise habits. It features an extensive database of verified foods for logging meals, providing detailed breakdowns of calories, vitamins, and minerals. The app also integrates with popular fitness trackers to monitor workouts and overall progress towards health goals.
Key features include tracking daily nutrition with detailed nutrient breakdowns, creating diary groups for organized food logging, setting and tracking fitness goals, and connecting with popular fitness tracking devices. It also offers enhanced sleep tracking with data import and analysis, and premium features through Cronometer Gold.