Best Workout And Meal Tracking Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Looking for free workout and meal tracking apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Workout And Meal Tracking Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesOct 2026
2Elite Sports and FitnessElite Sports and FitnessFree—NoNoSep 2026
3FitBFitBFree—NoNoSep 2026
4PUMPS: Workout & Macro TrackerPUMPS: Workout & Macro TrackerFree——NoAug 2026
5Nutrition Coach: Food trackerNutrition Coach: Food trackerFree4.8★ (88K)NoYesOct 2026
6Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (873K)NoYesOct 2026
7Liftor - Workout & Meal PlansLiftor - Workout & Meal PlansFree—NoYesAug 2026
8VEXO: AI Fitness & NutritionVEXO: AI Fitness & NutritionFree—NoYesOct 2026

Top Picks for Workout And Meal Tracking Apps

MyFitnessPal: Calorie Counter#1

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Coach & Nutrition Tracker
Editor's Choice
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing

More Workout And Meal Tracking Apps apps to explore

FAQ about Workout And Meal Tracking Apps

What are the best workout and meal tracking apps for iPhone?
MyFitnessPal: Calorie Counter tops our workout and meal tracking apps ranking as of October 2026, with a 4.7-star average from 2.4M App Store ratings, and it's free to download.
Yes — 20 of the top workout and meal tracking apps we rank are free to download, including MyFitnessPal: Calorie Counter and Elite Sports and Fitness.
MyFitnessPal: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ workout and meal tracking apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.