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Best Workout And Meal Tracking Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated August 2026

Looking for free workout and meal tracking apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Workout And Meal Tracking Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (96K)YesYesAug 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
3Cal AI - Calorie TrackerCal AI - Calorie TrackerFree4.8★ (357K)YesYesAug 2026
4Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (772K)YesYesAug 2026
5Kalofitz: Gym & Meal TrackerKalofitz: Gym & Meal TrackerFree—NoYesAug 2026
6Alignment - Fitness TrackingAlignment - Fitness TrackingFree—YesYesJun 2026
7MacrohMacrohFree—YesYesAug 2026
8Calorie Tracker and Counter‧Calorie Tracker and Counter‧Free—NoYesMay 2026

Top Picks for Workout And Meal Tracking Apps

Cronometer: Calorie Counter#1

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, macro, diet tracker
Editor's Choice
💪 Health & Fitness
4.8😊(96K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
Cronometer: Calorie Counter screenshot 1
Cronometer: Calorie Counter screenshot 2
Cronometer: Calorie Counter screenshot 3
Cronometer: Calorie Counter screenshot 4
Cronometer: Calorie Counter screenshot 5
Cronometer: Calorie Counter screenshot 6

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

What We Love

  • 👍 Excellent functionality
  • 👍 Best tracker out there
  • 👍 Logging food is super simple
  • 👍 Easy to set up and use

Room to Improve

  • 🔒 Doesn't allow hiding email
  • 🐛 Widgets don't update properly
  • 🐛 Recipes don't always import correctly
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Cal AI - Calorie Tracker#3

Cal AI - Calorie Tracker by Viral Development LLC

Food & Macro Counter
Worth Considering
💪 Health & Fitness
4.8😐(357K ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
Cal AI - Calorie Tracker screenshot 1
Cal AI - Calorie Tracker screenshot 2
Cal AI - Calorie Tracker screenshot 3
Cal AI - Calorie Tracker screenshot 4
Cal AI - Calorie Tracker screenshot 5
Cal AI - Calorie Tracker screenshot 6

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

What We Love

  • 🚀 Convenient and easy to use
  • 💡 Innovative AI-powered calorie tracking
  • 👍 Helps with weight loss/gain goals
  • 🚀 Fast and efficient

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🐛 Inconsistent performance
  • 🐛 Limited food database

More Workout And Meal Tracking Apps apps to explore

4
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(772K)
free with in-app purchases
5
Kalofitz: Gym & Meal Tracker
Kalofitz: Gym & Meal Tracker
Kalofitz: Gym & Meal Tracker
Track workouts, meals, reps
Free
💪 Health & Fitness
(0)
6
Alignment - Fitness Tracking
Alignment - Fitness Tracking
Alignment - Fitness Tracking
Smart Fitness & Food Tracker
Free
💪 Health & Fitness
(0)
7
Macroh
Macroh
Macroh
AI calorie tracker. Snap food.
Free
💪 Health & Fitness
(0)
8
Calorie Tracker and Counter‧
Calorie Tracker and Counter‧
Calorie Tracker and Counter‧
Track Calories & Food Scanner
Free
💪 Health & Fitness
(0)
9
Gymshow: Calorie & Workout
Gymshow: Calorie & Workout
Gymshow: Calorie & Workout
Track calorie, diet & workouts
Free
💪 Health & Fitness
(0)
10
FitMindAi: Workout & Meals
FitMindAi: Workout & Meals
FitMindAi: Workout & Meals
Workout & Meal Generator + PT
Free
💪 Health & Fitness
(0)
11
PlateLoad: Workout & Meals
PlateLoad: Workout & Meals
PlateLoad: Workout & Meals
AI workouts & meal plans
Free
💪 Health & Fitness
(0)
12
BodyTracker: Weight & Body Fat
BodyTracker: Weight & Body Fat
BodyTracker: Weight & Body Fat
Calorie Counter & Measurements
Free
💪 Health & Fitness
(0)
13
PUMPS: Workout & Macro Tracker
PUMPS: Workout & Macro Tracker
PUMPS: Workout & Macro Tracker
by Franklin DeFelippo
Free
💪 Health & Fitness
(0)
14
FlowFit: Workout Tracker
FlowFit: Workout Tracker
FlowFit: Workout Tracker
Workout & Nutrition Tracker
Free
💪 Health & Fitness
(0)
15
Fittel: Nutrition & Workout
Fittel: Nutrition & Workout
Fittel: Nutrition & Workout
Track Meals & Workout
Free
💪 Health & Fitness
(0)
16
ARKAD: Food & Workout Tracker
ARKAD: Food & Workout Tracker
ARKAD: Food & Workout Tracker
Log meals, calories & workouts
Free

Track your meals, log workouts, and discover healthy recipes all in one place. Features barcode scanning for food logging, progress tracking, and a unique retro design. Offers a 14-day free trial for premium access.

Barcode scanning for food loggingCustom meal logging with macrosStrength and cardio workout tracking
💪 Health & Fitness
(1)
subscription
17
Project Transform
Project Transform
Project Transform
by PROJECT TRANSFORM PTY LTD
Free
💪 Health & Fitness
(0)
18
Eat & Lift: Calorie Counter
Eat & Lift: Calorie Counter
Eat & Lift: Calorie Counter
AI Meal & Workout Tracker
Free
💪 Health & Fitness
(0)
19
Ore: Calorie Tracker
Ore: Calorie Tracker
Ore: Calorie Tracker
AI calorie & macro tracker
Free
💪 Health & Fitness
(0)
20
Staq: Macro & Workout Tracker
Staq: Macro & Workout Tracker
Staq: Macro & Workout Tracker
Macros + Training, Connected
Free

This app integrates nutrition and training, automatically adjusting macros based on workout intensity. It offers AI-powered meal logging, personalized workout program generation, and specialized features for users of GLP-1 medications.

Adaptive macro trackingAI workout program generationGLP-1 medication support
💪 Health & Fitness
(1)
free with in-app purchases

FAQ about Workout And Meal Tracking Apps

What are the best workout and meal tracking apps for iPhone?
Cronometer: Calorie Counter tops our workout and meal tracking apps ranking as of August 2026, with a 4.8-star average from 96K App Store ratings, and it's free to download.
Yes — 20 of the top workout and meal tracking apps we rank are free to download, including Cronometer: Calorie Counter and MyFitnessPal: Calorie Counter.
Cronometer: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ workout and meal tracking apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Cronometer is a health and fitness app designed to help users track their diet and exercise habits. It features an extensive database of verified foods for logging meals, providing detailed breakdowns of calories, vitamins, and minerals. The app also integrates with popular fitness trackers to monitor workouts and overall progress towards health goals.
Key features include tracking daily nutrition with detailed nutrient breakdowns, creating diary groups for organized food logging, setting and tracking fitness goals, and connecting with popular fitness tracking devices. It also offers enhanced sleep tracking with data import and analysis, and premium features through Cronometer Gold.