Best Workout And Meal Tracking Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated November 2026

Looking for free workout and meal tracking apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Workout And Meal Tracking Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesNov 2026
2Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (100K)YesYesNov 2026
3Nutrition Coach: Food trackerNutrition Coach: Food trackerFree4.8★ (88K)NoYesNov 2026
4Jim BFFJim BFFFree—NoNoOct 2026
5FitBFitBFree—NoNoSep 2026
6MyBulk - Gain Muscle & WeightMyBulk - Gain Muscle & WeightFree—NoYesOct 2026
7Dux CoachDux CoachFree—NoNoNov 2026
8Nouri: AI Calorie TrackerNouri: AI Calorie TrackerFree5.0★ (8)YesYesNov 2026

Top Picks for Workout And Meal Tracking Apps

MyFitnessPal: Calorie Counter#1

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

AI Coach & Nutrition Tracker
Editor's Choice
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

Track calories, macros, and workouts with an AI Coach providing personalized guidance. Log meals, monitor nutrition, and set health goals. Supports GLP-1 journey tracking with reminders.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
  • 🔒 Privacy concerns with data sharing
Cronometer: Calorie Counter#2

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, macro, diet tracker
Strong Contender
💪 Health & Fitness
4.8😊(100K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
Cronometer: Calorie Counter screenshot 1
Cronometer: Calorie Counter screenshot 2
Cronometer: Calorie Counter screenshot 3
Cronometer: Calorie Counter screenshot 4
Cronometer: Calorie Counter screenshot 5
Cronometer: Calorie Counter screenshot 6

This app is a comprehensive nutrition tracker and food diary that accurately logs calories, macros, and over 95 vitamins and minerals. It offers science-backed insights into your diet to support weight loss, muscle gain, or overall metabolic health. Connect with fitness devices for a complete wellness picture.

What We Love

  • 👍 Excellent functionality
  • 👍 Best tracker out there
  • 👍 Logging food is super simple
  • 👍 Easy to set up and use
  • 👍 Comprehensive micronutrient tracking
  • 👍 Customizable targets and tracking
  • 👍 Barcode scanning is great
  • 👍 Syncs well with other apps/devices
  • 👍 Helpful for weight loss and nutrition goals
  • 👍 Detailed nutrient breakdown and analysis

Room to Improve

  • 🔒 Doesn't allow hiding email
  • 🐛 Widgets don't update properly
  • 🐛 Recipes don't always import correctly
  • 🐛 Slow performance and glitches
  • 🐛 Inaccurate calorie and nutrient data for some items
  • 🐛 Difficult to delete the app
Nutrition Coach: Food tracker#3

Nutrition Coach: Food tracker by Eclipse Studios

Calorie Counter & Meal Planner
Worth Considering
💪 Health & Fitness
4.8😊(88K ratings)
FreeIn-App Purchases
Nutrition Coach: Food tracker screenshot 1
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Nutrition Coach: Food tracker screenshot 3
Nutrition Coach: Food tracker screenshot 4
Nutrition Coach: Food tracker screenshot 5
Nutrition Coach: Food tracker screenshot 6

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

What We Love

  • 👍 Easy to navigate
  • 🚀 Helps with weight loss
  • 🚀 Tracks calories, macros, and nutrition
  • 👍 Motivating and encouraging
  • 👍 Convenient and user-friendly

Room to Improve

  • 💰 Paid subscription required for full features
  • 🐛 Inaccurate calorie/nutrition tracking
  • 🐛 Limited food database
  • 🐛 Inability to add custom foods
  • 🐛 Confusing subscription model

More Workout And Meal Tracking Apps apps to explore

FAQ about Workout And Meal Tracking Apps

What are the best workout and meal tracking apps for iPhone?
MyFitnessPal: Calorie Counter tops our workout and meal tracking apps ranking as of November 2026, with a 4.7-star average from 2.4M App Store ratings, and it's free to download.
Yes — 20 of the top workout and meal tracking apps we rank are free to download, including MyFitnessPal: Calorie Counter and Cronometer: Calorie Counter.
MyFitnessPal: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ workout and meal tracking apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.