Best Better Sleep Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

BetterSleep is the household name in better sleep, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Better Sleep Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesOct 2026
2CalmCalmFree4.8★ (2M)YesYesOct 2026
3Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoOct 2026
4Green Noise Calm Sleep SoundsGreen Noise Calm Sleep SoundsFree4.8★ (18K)YesYesOct 2026
5DPFCUDPFCUFree3.2★ (70)NoNoOct 2026
6Better Sleep: Sleep SoundsBetter Sleep: Sleep SoundsFree5.0★ (3)NoYesMay 2026
7Drift: Free Sleep SoundsDrift: Free Sleep SoundsFree5.0★ (2)NoNoSep 2026
8Rain Rain Sleep SoundsRain Rain Sleep SoundsFree4.8★ (137K)YesYesOct 2026

Top Picks for Better Sleep

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#47in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features
  • 🧠 Helpful for meditation and focus
  • 🤱 Useful for parents and babies

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
  • 🔇 Limited free content
  • 🤖 Dislike of certain voice narrations
Calm#2

Calm by Calm.com

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#7in Health & Fitness
Calm screenshot 1
Calm screenshot 2
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Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health
  • 🤗 Soothing narrators
  • 📚 Useful for both adults and children

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
  • 🔁 Repetitive sleep stories
  • 🙃 Accessibility issues for disabled users
  • 🌃 Lack of features for night shift workers
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
Sleep: Sounds & Meditation screenshot 2
Sleep: Sounds & Meditation screenshot 3
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Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation
  • 🌟 Positive user experiences

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature
  • 👤 Dislike of certain narrator voices
  • 🔍 Difficulty navigating the app

More Better Sleep apps to explore

FAQ about Better Sleep

What are the best better sleep apps for iPhone?
BetterSleep: Relax and Sleep tops our better sleep apps ranking as of October 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
Yes — 20 of the top better sleep apps we rank are free to download, including BetterSleep: Relax and Sleep and Calm.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ better sleep apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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