Best Bettersleep Free Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Finding the right bettersleep free apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Bettersleep Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
2CalmCalmFree4.8★ (2M)YesYesAug 2026
3Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
4ColorSleep: Green, Brown NoiseColorSleep: Green, Brown NoiseFree4.8★ (17K)YesYesAug 2026
5Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesAug 2026
6White Noise LiteWhite Noise LiteFree4.8★ (274K)YesNoAug 2026
7Mochi Chinese - Learn ChineseMochi Chinese - Learn ChineseFree3.4★ (7)NoYesAug 2026
8Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (90K)NoYesAug 2026

Top Picks for Bettersleep Free

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#34in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Calm#2

Calm by Calm.com

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Sleep: Sounds & Meditation#3

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Worth Considering
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
Sleep: Sounds & Meditation screenshot 2
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Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature

More Bettersleep Free apps to explore

4
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
5
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
6
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(274K)
ad-supported
7
Mochi Chinese - Learn Chinese
Mochi Chinese - Learn Chinese
Mochi Chinese - Learn Chinese
by Anh Quach
Free

This app offers a joyful and engaging way to learn Chinese vocabulary. It features a bright design with cute characters and a unique "Golden Time" system that optimizes review sessions for effective memorization. Learn thousands of words quickly with hundreds of lessons tailored to various needs.

Joyful learning experienceBright and friendly designUnique "Golden Time" review system
📚 Education
(7)
free with in-app purchases
8
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(90K)
free with in-app purchases
9
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(2.4K)
ad-supported
10
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
Track Sleep, Snore & Sleeptalk
Free

This app monitors your sleep cycles, analyzes snoring patterns, and records nighttime speech. It provides detailed sleep reports, personalized recommendations, and smart alarms to help you achieve more restful sleep.

Sleep cycle trackingSnoring analysisDream talk recording
💪 Health & Fitness
(317)
freemium
11
蔵書マネージャー2(バーコード登録/フォルダ整理・新刊検索)
蔵書マネージャー2(バーコード登録/フォルダ整理・新刊検索)
蔵書マネージャー2(バーコード登録/フォルダ整理・新刊検索)
by Takemasa Takahashi
Free
📚 Books
(2)
12
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(136K)
freemium
13
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

Guided meditationsSleep programsWake up programs
💪 Health & Fitness
(6.2K)
free with in-app purchases
14
Royalty Rewards® Member App
Royalty Rewards® Member App
Royalty Rewards® Member App
For Royalty Rewards® Members
Free

This app allows members of a loyalty program to join new programs, manage their existing accounts, and earn reward points. Members can view their balance, redeem rewards, and locate participating merchants.

Join new loyalty programsManage existing membershipEarn reward points
🌟 Lifestyle
(406)
free
15
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
16
SleepGuard - Better Sleep
SleepGuard - Better Sleep
SleepGuard - Better Sleep
Sleep better. Scroll less.
Free
💪 Health & Fitness
(0)
17
Better Sleep Green Noise
Better Sleep Green Noise
Better Sleep Green Noise
Healing Sounds & Sleep Cycle
Free

Improve your sleep with calming green noise and healing sounds. Track your sleep cycles, record snoring, and receive detailed analysis to understand and enhance your rest. Wake up refreshed with a smart alarm.

40+ calming sleep soundsSleep talk and snoring recorderSleep cycle tracking
💪 Health & Fitness
(61)
free with in-app purchases
18
SleepGood: Better Sleep
SleepGood: Better Sleep
SleepGood: Better Sleep
Relax, sleep, feel better
Free
🌟 Lifestyle
(0)
19
SilveryChat
SilveryChat
SilveryChat
by Ventura Brands Oy
Free
📊 Productivity
(0)
20
Xsleep
Xsleep
Xsleep
Sleep Better & Meet Friends
Free

This app helps users establish healthier sleep habits with customizable routines and soothing audio. It also offers anonymous chat with others who have trouble sleeping and features to connect with friends through virtual rooms and shared diaries.

Customizable sleep routinesAnonymous night chatVirtual bedroom creation
🌐 Social Networking
(0)
free with in-app purchases

FAQ about Bettersleep Free

What are the best bettersleep free apps for iPhone?
BetterSleep: Relax and Sleep tops our bettersleep free apps ranking as of August 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ bettersleep free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
BetterSleep is designed to help you fall asleep easier, sleep soundly, and develop lasting sleep habits. It offers a sleep tracker to understand your patterns, a sleep recorder to identify nighttime sounds, and a rich library of audio content like meditations, stories, and soundscapes.
Key features include a sleep tracker, sleep recorder, over 300 sleep sounds and music tracks (nature, ASMR, white noise, etc.), over 250 meditations and hypnosis sessions, and over 100 sleep stories. It also offers bedtime reminders and customizable playlists.