Best Bilateral Stimulation Free Apps & Games

88+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

Out of 88+ bilateral stimulation free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Bilateral Stimulation Free

Brainwaves -- Binaural Beats#2

Brainwaves -- Binaural Beats by iMobLife Inc.

Brain Performance & Balance
Strong Contender
📊 Productivity
4.4😊(3.2K ratings)
FreeIn-App Purchases
Brainwaves -- Binaural Beats screenshot 1
Brainwaves -- Binaural Beats screenshot 2
Brainwaves -- Binaural Beats screenshot 3
Brainwaves -- Binaural Beats screenshot 4
Brainwaves -- Binaural Beats screenshot 5
Brainwaves -- Binaural Beats screenshot 6

Experience enhanced focus and relaxation with Brainwaves, a unique application that utilizes binaural beats and sleep sounds to improve concentration and aid in restful sleep. Enhance your productivity and sleep quality today.

What We Love

  • 🌟 Excellent selection of binaural beats and frequencies
  • 🧘‍♀️ Helpful for relaxation, sleep, and meditation
  • 🤯 Noticeable effects on mental state and focus
  • 🙌 Positive impact on health issues like pain and anxiety

Room to Improve

  • 💰 Expensive subscription and individual track prices
  • 🐛 Occasional crashes and playback issues
  • 🔍 Difficult to navigate and find desired tracks
EMDR#3

EMDR by Bas Oppenheim

Look • Listen • Feel
Worth Considering
💪 Health & Fitness
3.4(8 ratings)
FreeIn-App Purchases
EMDR screenshot 1
EMDR screenshot 2
EMDR screenshot 3
EMDR screenshot 4
EMDR screenshot 5
EMDR screenshot 6

Experience personalized EMDR therapy with our innovative app for managing trauma, PTSD, depression, and anxiety disorders. Tailor your therapy session with adjustable settings and synchronize your experience across multiple Apple devices for a seamless and effective mental health tool.

More Bilateral Stimulation Free apps to explore

4
Cadence: Bilateral Stimulation
Cadence: Bilateral Stimulation
Cadence: Bilateral Stimulation
Find your rhythm
Free
💪 Health & Fitness
(1)
5
EMDR Tappers
EMDR Tappers
EMDR Tappers
Bilateral Stimulation Therapy
Free

Experience the power of bilateral stimulation therapy with the EMDR Tappers app. Replicating EMDR therapy, this app offers customizable animations, vibrations, and sounds to help with stress, anxiety, and negative psychological conditions. Upgrade to the premium version for more features. Download now for free and reprogram your brain with healthy thoughts and beliefs.

💪 Health & Fitness
(1.4K)
6
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
7
Brain.fm: Focus & Sleep Music
Brain.fm: Focus & Sleep Music
Brain.fm: Focus & Sleep Music
ADHD focus, Insomnia, Anxiety
Free

Enhance your focus, improve sleep, and boost productivity with Brainwave Music. Backed by science, Brain.fm offers personalized music to help you concentrate, relax, meditate, and sleep better, all in one app. Experience a free trial for 7 days and unlock your brain's full potential today!

📊 Productivity
(5.2K)
8
MTC Inc
MTC Inc
MTC Inc
Massage Therapy Concepts
Free
💪 Health & Fitness
(0)
9
EMDR Tappers 2
EMDR Tappers 2
EMDR Tappers 2
Bilateral Stimulation
Free
🏥 Medical
(0)
10
EMDRMini
EMDRMini
EMDRMini
Bilateral EMDR Tool
Free
💪 Health & Fitness
(0)
11
rEMDR
rEMDR
rEMDR
EMDR Bilateral Stimulation
Free
💪 Health & Fitness
(0)
12
BluLateral
BluLateral
BluLateral
EMDR at your fingertips.
Free

This innovative personal device offers wireless bilateral stimulation to support general well-being and relaxation, providing EMDR at your fingertips. Try it out to experience relaxation and improved well-being.

💪 Health & Fitness
(4)
13
Vibration Massager HapticVibe
Vibration Massager HapticVibe
Vibration Massager HapticVibe
Craft your perfect vibration
Free

Experience the power of customizable vibrations with this sleek vibrating app. Explore various parameters to adjust haptic intensity, sharpness, and feedback type for a tailored vibration experience. Perfect for experimenting with haptics or as a non-medical massager. Start vibrating today!

💪 Health & Fitness
(2K)
14
Fidgetable: Haptic Fidget Toy
Fidgetable: Haptic Fidget Toy
Fidgetable: Haptic Fidget Toy
Relax & destress with haptics
Free

Discover a soothing haptic fidget toy app for moments of relaxation and focus. Experience various tactile sensations to calm your mind and improve concentration. Try Fidgetable today for a satisfying tactile experience!

🎮 Games
(951)
15
Bzz ~ Vibrating Body Massager
Bzz ~ Vibrating Body Massager
Bzz ~ Vibrating Body Massager
Strong! Stress Relief Therapy
Free

Experience the ultimate stress relief with this customizable vibrating body massager app. Say goodbye to interruptions and subscriptions - download now for free access to a variety of haptic and vibration patterns. For troubleshooting, check settings to ensure vibration is enabled.

💪 Health & Fitness
(638)
16
Bumble BLS
Bumble BLS
Bumble BLS
by BUMBLE BLS LLC
Free

This innovative bilateral stimulation system is designed for both children and adults, offering reliable Bluetooth connectivity for EMDR and Play Therapy, and can be controlled wirelessly through a companion app. It provides audio and visual BLS, with plans to expand to wireless tactile stimulation, allowing for a more immersive therapeutic experience.

💪 Health & Fitness
(2)
17
EMDR Flow: AI EMDR Simulator
EMDR Flow: AI EMDR Simulator
EMDR Flow: AI EMDR Simulator
Virtual Remote Stimulation Kit
Free
💪 Health & Fitness
(4)
18
BLAST Technology
BLAST Technology
BLAST Technology
for TouchPoints Original
Free

This app enables users to utilize bi-lateral alternating stress tactile technology through their devices, helping to reduce stress in seconds. Take a personalized stress profile and pair your devices to start de-stressing with this innovative technology.

💪 Health & Fitness
(1)
19
Vagustim Plus
Vagustim Plus
Vagustim Plus
Stress, Sleep, Relaxation
Free

This application provides advanced tools for managing and optimizing non-invasive vagus activation, offering features such as customizable parameter controls, enhanced monitoring, and multi-user management. It is intended for use by qualified experts and facilitates the use of a related product, but is not a substitute for professional medical advice.

💪 Health & Fitness
(1)
20
Vagus Vibe: Heal by vibrations
Vagus Vibe: Heal by vibrations
Vagus Vibe: Heal by vibrations
Vagal massage using your phone
Free

This innovative app transforms your phone into a wellness tool that uses gentle vibrations for vagus nerve stimulation, providing a science-backed approach to relaxation and stress relief. With personalized sessions, progress tracking, and various patterns, you can make wellness a consistent part of your routine and discover the calming power of vagus nerve stimulation.

💪 Health & Fitness
(15)