Best Body Transformation Guide Apps

218+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Transformation with Chris is the household name in body transformation guide, but it's far from the only option. We track 218+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Body Transformation Guide

Transformation with Chris#1

Transformation with Chris by Triaxiom, LLC

Weight Loss Plans and Workouts
Editor's Choice
πŸ’ͺ Health & Fitness
4.4😊(1.2K ratings)
FreeAdsIn-App Purchases
Transformation with Chris screenshot 1
Transformation with Chris screenshot 2
Transformation with Chris screenshot 3
Transformation with Chris screenshot 4
Transformation with Chris screenshot 5
Transformation with Chris screenshot 6

This app offers personalized weight loss, maintenance, and muscle gain plans with custom meal plans, grocery lists, and macro tracking. It features thousands of workouts with modifications, hydration and step tracking, and smart troubleshooting for plateaus.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Comprehensive features
  • πŸ’ͺ Effective workouts
  • 🍽️ Delicious recipes

Room to Improve

  • πŸ› App crashes and bugs
  • πŸ”‘ Difficult to cancel subscription
  • πŸ’° Expensive for some users
trackBod - AI Body Scan#3

trackBod - AI Body Scan by SHOOTFORTHEMOON LLC

Check your body fat percentage
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(1K ratings)
FreeIn-App Purchases
trackBod - AI Body Scan screenshot 1
trackBod - AI Body Scan screenshot 2
trackBod - AI Body Scan screenshot 3
trackBod - AI Body Scan screenshot 4

This app analyzes your body composition by asking a few questions and taking front and side photos. It provides actionable insights to help you achieve your fitness goals faster. Understand your body better and take control of your health journey.

What We Love

  • πŸ‘ Great app
  • πŸš€ Works well
  • πŸ‘ Accurate
  • πŸ‘ Helps track progress

Room to Improve

  • πŸ› Issues with functionality
  • πŸ’° Expensive subscription
  • πŸ€” Unclear instructions

More Body Transformation Guide apps to explore

4
Manly - AI Photo Editor
Manly - AI Photo Editor
Manly - AI Photo Editor
AI Face, Hair & Photo Retouch
Free

This app offers a comprehensive suite of AI-powered photo editing tools specifically designed for men. Enhance your appearance with features like face retouching, beard and hairstyle design, and skin smoothing. Easily remove or change backgrounds, add tattoos, and experiment with various filters and accessories to create stunning portraits.

AI Face RetouchingBeard and Hairstyle DesignBackground Removal & Change
πŸ“· Photo & Video
(5.4K)
freemium
5
Pro Retouch: Body editor
Pro Retouch: Body editor
Pro Retouch: Body editor
Body shaper, plastic surgery
Free

Transform your photos with professional retouching services. Submit your selfies and pictures, and experienced designers will edit them using Photoshop techniques. Receive expertly retouched images quickly for sharing online or with friends.

Body slimmingBreast enlargementWaist and arm slimming
πŸ“· Photo & Video
(633)
free with in-app purchases
6
Body Tune - Face Photo Editor
Body Tune - Face Photo Editor
Body Tune - Face Photo Editor
Slim & Skinny. Reshape & Edit
Free

Easily slim and reshape your body in photos with intuitive tools. Enhance curves, add muscle definition, adjust height, and even apply tattoos or a natural tan. Achieve your ideal body look in just a few clicks.

Body shape editorWaist slimmingHeight correction
πŸ“· Photo & Video
(149K)
free with in-app purchases
7
Body tracker: Photo & measure
Body tracker: Photo & measure
Body tracker: Photo & measure
Track your progress over time
Free

This app helps you monitor your physical transformation with photo and measurement tracking. Visualize your progress with side-by-side comparisons and detailed charts. Securely back up all your data to iCloud to ensure your journey is never lost.

Photo progress trackingMeasurement guide and chartsGrid and ghost image for consistent photos
πŸ’ͺ Health & Fitness
(621)
free with in-app purchases
8
Body Editor.
Body Editor.
Body Editor.
Photo beauty Filter & Retouch
Free

This app offers a comprehensive suite of AI-powered tools to digitally enhance your photos. Easily retouch your face and body, add or modify features like abs, tattoos, and accessories, and transform your appearance in minutes.

AI face and body editingAdd/modify abs and musclesTattoo and accessory placement
πŸ“· Photo & Video
(9.3K)
subscription
9
Perfect Body: photo editor
Perfect Body: photo editor
Perfect Body: photo editor
muscle, slim and skinny, fix
Free

This app offers professional photo editing services performed by real designers. Submit your photos and specify desired edits, such as body slimming, muscle enhancement, or facial retouching, and receive processed images within minutes. The service operates 24/7 for your convenience.

Body slimmingMuscle enhancementFacial retouching
πŸ“· Photo & Video
(631)
free with in-app purchases
10
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Unlock Your Dream Body
Free

This app helps you achieve your dream body by tracking your progress through body scans and AI-powered nutrition and training recommendations. It provides detailed insights into body fat, lean mass, and physique changes, adapting to your progress over time.

AI Body Composition ScannerBody fat and lean mass analysisAI Nutrition Tracking
πŸ’ͺ Health & Fitness
(737)
freemium
11
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
πŸ’ͺ Health & Fitness
(5.5K)
free with in-app purchases
12
iBeauty: body photo editor
iBeauty: body photo editor
iBeauty: body photo editor
Body tune, face editor
Free

Easily enhance your appearance with a body and face photo editor. Reshape features, slim your waist, lengthen legs, add muscles, and adjust weight with simple slider controls. Transform your photos without needing editing expertise.

Tweak facial featuresReshape bodyLengthen legs
πŸ“· Photo & Video
(178)
subscription
13
ShapeScale: Body Composition
ShapeScale: Body Composition
ShapeScale: Body Composition
Track Body Fat & Measurements
Free

This app uses a 3D body scanner to provide detailed body composition analysis, including body fat percentage, girth, and volume measurements. Track your progress visually with 3D comparisons and heatmaps, and receive personalized feedback to achieve your fitness goals.

3D Body ScanPersonalized Health & Shape ScoresBody fat percentage and BMI tracking
πŸ’ͺ Health & Fitness
(36)
free
14
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
Track Progress, Fitness & BF%
Free

This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.

3D body scanning with 12 key measurementsBody fat percentage calculationSide-by-side scan comparison
πŸ’ͺ Health & Fitness
(7.1K)
free with in-app purchases
15
BodyBarista Body Measurements
BodyBarista Body Measurements
BodyBarista Body Measurements
#1 Body Measurement & Fat %
Free

Track your fitness progress by measuring and monitoring your body shape using your iPhone's camera. Get precise measurements in inches or centimeters for all body parts and muscle groups, and compare your physique to averages. Stay motivated and achieve your body goals with this scientifically backed technology.

Measure body parts and muscle groups from photosTrack progress in inches/cmBenchmark against average male/female physique
πŸ’ͺ Health & Fitness
(334)
free with in-app purchases
16
Bodymapp - At home body scans
Bodymapp - At home body scans
Bodymapp - At home body scans
Body composition tracker
Free

Track your body composition and fitness progress from home using your iPhone. Generate 3D body scans to monitor changes in over 20 metrics like body fat and muscle mass. Receive personalized recommendations to guide your health journey.

3D body scansBody composition trackingOver 20 health metrics
πŸ’ͺ Health & Fitness
(127)
free with in-app purchases
17
Shapez - Body Progress Tracker
Shapez - Body Progress Tracker
Shapez - Body Progress Tracker
Measurement and weight tracker
Free

Track your body's transformation with this comprehensive progress tracker. Monitor weight, body measurements, and visualize your changes with photos and charts. Achieve your fitness goals by seeing your progress over time.

Weight and measurement trackingProgress photo uploadsBody measurement charting
πŸ’ͺ Health & Fitness
(203)
freemium
18
Rate My Physique
Rate My Physique
Rate My Physique
AI Body Scans
Free

Analyze your physique with AI body scans. Upload photos for instant feedback, visualize future transformations, and track your progress with side-by-side comparisons. Receive daily tasks and tips to guide your fitness journey and boost confidence.

AI body scansInstant physique analysisFuture physique visualization
πŸ’ͺ Health & Fitness
(97)
free with in-app purchases
19
Body Editor Booth Thin & Slim
Body Editor Booth Thin & Slim
Body Editor Booth Thin & Slim
Make me skinny or fat in photo
Free

Easily alter your body shape in photos, making yourself or others appear thinner or larger. This app offers tools to adjust various body parts, retouch skin, and even remove unwanted objects. Experiment with different looks and share your creations.

Slim or fat body transformationAdjust waist, thighs, arms, and buttocksFacial feature modification
πŸ“· Photo & Video
(26K)
freemium
20
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
Weight Loss & Health Tracker
Free

Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases