Best Bodyweight Exercise Routine Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our bodyweight exercise routine list covers 249+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Bodyweight Exercise Routine Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8โ˜… (287K)NoYesOct 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9โ˜… (122K)YesYesOct 2026
37 Minute Workout7 Minute WorkoutFree4.8โ˜… (14K)NoYesOct 2026
4bodyweight exercise routinebodyweight exercise routineFreeโ€”YesNoSep 2026
5Fitplanยฎ: Gym & Home WorkoutsFitplanยฎ: Gym & Home WorkoutsFree4.8โ˜… (11K)NoYesOct 2026
6Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5โ˜… (138K)NoYesOct 2026
7Symmetry: Gym Workout TrackerSymmetry: Gym Workout TrackerFree4.8โ˜… (6.4K)NoYesOct 2026
8Bodyweight Workout ProgramBodyweight Workout ProgramFreeโ€”YesYesMay 2026

Top Picks for Bodyweight Exercise Routine

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
4.8๐Ÿ˜Š(287K ratings)
FreeIn-App Purchases
#19in Health & Fitness
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Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • ๐Ÿš€ Great alternative to expensive personal trainer
  • ๐Ÿ‘ Customizable workouts
  • ๐Ÿ‘ Variety of exercises
  • ๐Ÿ‘ Tracks progress and muscle recovery
  • ๐Ÿ‘ Helpful instructions and videos
  • ๐Ÿ‘ Affordable compared to a personal trainer

Room to Improve

  • ๐Ÿ› Occasional app crashes and sync issues
  • ๐Ÿ”ง Workout recommendations don't always make sense
  • ๐Ÿ”ง Limited ability to customize workouts
  • ๐Ÿ”ง Weights/reps recommendations can be inaccurate
  • ๐Ÿ”ง Lack of personalization options (e.g. changing app theme)
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
4.9๐Ÿ˜Š(122K ratings)
FreeAdsIn-App Purchases
#69in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • ๐Ÿ‘ Easy to use and navigate
  • ๐Ÿš€ Effective workouts that deliver results
  • ๐Ÿ’ช Customizable plans and difficulty levels
  • ๐Ÿ•ฐ๏ธ Convenient home workouts with no equipment needed
  • ๐Ÿ“ˆ Tracks progress and metrics well
  • ๐Ÿคธโ€โ™€๏ธ Suitable for all ages and fitness levels

Room to Improve

  • ๐Ÿ’ฐ Premium subscription required for full access
  • ๐Ÿ” Limited free workout options
  • ๐Ÿค” Confusing subscription options and cancellation process
  • ๐Ÿค– Monotonous voice guidance
  • ๐Ÿ”€ Difficulty level changes affect entire workout plan
7 Minute Workout#3

7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Exercise
4.8๐Ÿ˜Š(14K ratings)
FreeIn-App Purchases
7 Minute Workout screenshot 1
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Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

  • ๐Ÿ’ช Effective workout
  • โฑ๏ธ Quick and efficient
  • ๐Ÿ‘ Easy to use
  • ๐Ÿ”ฅ Gets the heart rate up
  • ๐Ÿ  Can be done at home
  • ๐Ÿ” Customizable workouts
  • ๐Ÿคธโ€โ™€๏ธ Good for beginners
  • ๐Ÿคฉ Motivating

Room to Improve

  • ๐Ÿ”Š Annoying voice prompts
  • ๐Ÿ’ฐ Paid features required
  • ๐Ÿค• Challenging exercises
  • ๐Ÿ” Lack of exercise demonstrations
  • ๐Ÿ”€ No option to skip exercises
  • โฑ๏ธ Workouts too short

More Bodyweight Exercise Routine apps to explore

FAQ about Bodyweight Exercise Routine

What are the best bodyweight exercise routine apps for iPhone?
Fitbod: Gym & Fitness Planner tops our bodyweight exercise routine apps ranking as of October 2026, with a 4.8-star average from 287K App Store ratings, and it's free to download.
Yes โ€” 20 of the top bodyweight exercise routine apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Home Workout - No Equipments.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ bodyweight exercise routine apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.