Best Bodyweight Exercise Routine Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our bodyweight exercise routine list covers 250+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Bodyweight Exercise Routine Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
17 Minute Workout7 Minute WorkoutFree4.8★ (14K)NoYesNov 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (289K)NoYesNov 2026
3bodyweight exercise routinebodyweight exercise routineFree—YesNoSep 2026
4Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (129K)YesYesNov 2026
5Fitplan®: Gym & Home WorkoutsFitplan®: Gym & Home WorkoutsFree4.8★ (11K)NoYesNov 2026
6Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (139K)NoYesNov 2026
7Bodyweight Workout ProgramBodyweight Workout ProgramFree—YesYesMay 2026
8RepStandard - Home WorkoutsRepStandard - Home WorkoutsFree—YesYesOct 2026

Top Picks for Bodyweight Exercise Routine

7 Minute Workout#1

7 Minute Workout by Bytesize Systems Pty Ltd

Home Workout: HIIT, Bodyweight
Editor's Choice
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
7 Minute Workout screenshot 1
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7 Minute Workout screenshot 5
7 Minute Workout screenshot 6

Achieve fitness goals with quick, effective home workouts requiring no equipment. Guided by voice and video, these routines fit any schedule and can be done offline. AI-powered personalization and expert-designed presets offer tailored fitness experiences.

What We Love

  • 💪 Effective workout
  • ⏱️ Quick and efficient
  • 👍 Easy to use
  • 🔥 Gets the heart rate up
  • 🏠 Can be done at home
  • 🔁 Customizable workouts
  • 🤸‍♀️ Good for beginners
  • 🤩 Motivating

Room to Improve

  • 🔊 Annoying voice prompts
  • 💰 Paid features required
  • 🤕 Challenging exercises
  • 🔍 Lack of exercise demonstrations
  • 🔀 No option to skip exercises
  • ⏱️ Workouts too short
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(289K ratings)
FreeIn-App Purchases
#20in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This AI-powered fitness app creates personalized workout plans to help you build muscle, increase strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and integrate with popular health platforms.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)

More Bodyweight Exercise Routine apps to explore

FAQ about Bodyweight Exercise Routine

What are the best bodyweight exercise routine apps for iPhone?
7 Minute Workout tops our bodyweight exercise routine apps ranking as of November 2026, with a 4.8-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top bodyweight exercise routine apps we rank are free to download, including 7 Minute Workout and Fitbod: Gym & Fitness Planner.
7 Minute Workout has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ bodyweight exercise routine apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.