Best Boxing Workout App

249+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Shadow Boxing Workout App is the household name in boxing workout app, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Boxing Workout App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Shadow Boxing Workout AppShadow Boxing Workout AppFree4.9★ (2.9K)NoYesAug 2026
2FightCamp Home Boxing WorkoutsFightCamp Home Boxing WorkoutsFree4.9★ (23K)NoNoAug 2026
3Boxing Training: Bag WorkoutsBoxing Training: Bag WorkoutsFree4.9★ (725)NoYesAug 2026
4BoxMaxxing: AI Boxing WorkoutBoxMaxxing: AI Boxing WorkoutFree4.4★ (8)NoYesAug 2026
5StrikeLab: Home Boxing WorkoutStrikeLab: Home Boxing WorkoutFree4.3★ (4)NoYesAug 2026
6Callout - The Boxing AppCallout - The Boxing AppFree4.5★ (117)NoYesJun 2026
7Boxing Workout & Training ProBoxing Workout & Training ProFree4.8★ (159)NoYesAug 2026
8Boxing Workout: TrainingBoxing Workout: TrainingFreeNoYesAug 2026

Top Picks for Boxing Workout App

Shadow Boxing Workout App#1

Shadow Boxing Workout App by Marc Gauthier

Boxing & punching bag training
Editor's Choice
💪 Health & Fitness
4.9😊(2.9K ratings)
FreeIn-App Purchases
Shadow Boxing Workout App screenshot 1
Shadow Boxing Workout App screenshot 2
Shadow Boxing Workout App screenshot 3
Shadow Boxing Workout App screenshot 4
Shadow Boxing Workout App screenshot 5
Shadow Boxing Workout App screenshot 6

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

  • 👍 Beginner-friendly
  • 🤝 Excellent customer service
  • 🔥 Effective workouts
  • 🧠 Helps improve focus and technique

Room to Improve

  • 🤖 Robotic-sounding voice commands
  • 💰 Premium features locked behind subscription
  • 🔍 Difficulty finding and editing custom workouts
FightCamp Home Boxing Workouts#2

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Strong Contender
💪 Health & Fitness
4.9😊(23K ratings)
Free
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
FightCamp Home Boxing Workouts screenshot 4
FightCamp Home Boxing Workouts screenshot 5
FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions
Boxing Training: Bag Workouts#3

Boxing Training: Bag Workouts by Solid Solutions OU

Punching Bag or Shadowboxing
Worth Considering
💪 Health & Fitness
4.9😊(725 ratings)
FreeIn-App Purchases
Boxing Training: Bag Workouts screenshot 1
Boxing Training: Bag Workouts screenshot 2
Boxing Training: Bag Workouts screenshot 3
Boxing Training: Bag Workouts screenshot 4
Boxing Training: Bag Workouts screenshot 5
Boxing Training: Bag Workouts screenshot 6

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

What We Love

  • 🚀 Great Training Tool for Shadowboxing
  • 👍 Excellent for Beginners
  • 🥊 Comprehensive Workouts
  • 💪 Challenging Combos

Room to Improve

  • 🐛 Occasional Glitches and Bugs
  • 💰 Subscription Model
  • 🕹️ Limited Customization Options

More Boxing Workout App apps to explore

4
BoxMaxxing: AI Boxing Workout
BoxMaxxing: AI Boxing Workout
BoxMaxxing: AI Boxing Workout
Shadow Boxing Workout Trainer
Free

This AI-powered app provides a personalized 30-day boxing training camp with a 3D coach. It adapts to your goals and progress, offering technique drills and real-time feedback for shadow boxing workouts that require no equipment.

Personalized 30-day boxing campsLifelike 3D coach demonstrationsAdaptive training based on feedback
💪 Health & Fitness
(8)
subscription
5
StrikeLab: Home Boxing Workout
StrikeLab: Home Boxing Workout
StrikeLab: Home Boxing Workout
Shadow Boxing AI, mma, kickbox
Free

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

Real punch detectionLearn mode for techniquesFight combos
💪 Health & Fitness
(4)
freemium
6
Callout - The Boxing App
Callout - The Boxing App
Callout - The Boxing App
Boxing Workout Assistant
Free

This app acts as a boxing workout assistant, calling out punch combinations during rounds to enhance training. It allows for extensive personalization of workout durations, combination frequency, and coach voice. Track your progress and adapt workouts to your skill level.

Customizable round and rest durationsAdjustable combination call-out frequencyCreate custom punch combinations
💪 Health & Fitness
(117)
free with in-app purchases
7
Boxing Workout & Training Pro
Boxing Workout & Training Pro
Boxing Workout & Training Pro
Shadow boxing, kickboxing, mma
Free

Master boxing footwork with tailored video exercises and progress tracking. Designed for all skill levels, this app focuses on the essential foundation of fighting.

Tailored training setsShort, easy-to-follow video formatsProgress tracking with streaks
💪 Health & Fitness
(159)
subscription
8
Boxing Workout: Training
Boxing Workout: Training
Boxing Workout: Training
Boxing Timer & Shadow Work
Free
💪 Health & Fitness
(0)
9
TITLE Boxing Club
TITLE Boxing Club
TITLE Boxing Club
Health & Fitness
Free

Manage your fitness journey with this app. Book classes, access on-demand workouts, update your profile, and sync with your calendar. Purchase credits and check in for sessions easily.

Book classes and personal trainingAccess on-demand boxing workoutsManage personal information
💪 Health & Fitness
(5.5K)
free with in-app purchases
10
PunchLab: Boxing Workout
PunchLab: Boxing Workout
PunchLab: Boxing Workout
Kickboxing & Punching Bag
Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation
💪 Health & Fitness
(790)
free with in-app purchases
11
Cardio Boxing Workout
Cardio Boxing Workout
Cardio Boxing Workout
At-Home Cardio Boxing Workout
Free

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

Full-body conditioningStress reliefStrength building
💪 Health & Fitness
(0)
free with in-app purchases
12
Punch AI - Boxing Coach
Punch AI - Boxing Coach
Punch AI - Boxing Coach
by Caleb Dickson
Free

This app uses AI and your phone's camera to provide real-time boxing training and feedback. It tracks punches, head movement, and technique, offering detailed analysis after each session. Train with guided workouts, virtual pads, and sparring drills, and compete with friends.

Real-time punch trackingAI performance analysisGuided workouts
💪 Health & Fitness
(5)
free with in-app purchases
13
The Boxing Fitness Gym
The Boxing Fitness Gym
The Boxing Fitness Gym
by Iron Leprechaun LLC
Free
💪 Health & Fitness
(0)
14
A1 Boxing App
A1 Boxing App
A1 Boxing App
by A1 Boxing LLC
Free

Access class schedules, check in for sessions, and manage bookings for a boxing gym. Integrates with HealthKit to share activity data and encourage users to stay active.

Class schedule accessCheck-in functionalityBuddy pass management
💪 Health & Fitness
(18)
free
15
Legends Boxing
Legends Boxing
Legends Boxing
Legends Boxing
Free

This app offers high-energy boxing fitness classes led by certified coaches. Learn self-defense skills and get a total-body workout that is fun, engaging, and tailored to all fitness levels. Track your activity with HealthKit integration.

High-energy boxing fitness classesUSA Boxing certified coachesTotal-body workout
💪 Health & Fitness
(203)
free
16
PRO BOXING: Training & Workout
PRO BOXING: Training & Workout
PRO BOXING: Training & Workout
Championship Combos & Timer
Free

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

Structured training programsHigh-impact drillsOffense and defense training
💪 Health & Fitness
(253)
subscription
17
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
💪 Health & Fitness
(582)
free with in-app purchases
18
Boxing Form Check
Boxing Form Check
Boxing Form Check
by ANDRIY ZEZEKALO
$0.99
⚽ Sports
(0)
19
Arena Boxing
Arena Boxing
Arena Boxing
by Arena Boxing
Free
💪 Health & Fitness
(0)
20
Jab - Boxing Trainer
Jab - Boxing Trainer
Jab - Boxing Trainer
Combo Workouts & Round Timer
Free

This app guides you through boxing workouts with voice-called combos and a round timer. Track your punches per minute and progress through 15 distinct training sessions, from beginner basics to advanced camp routines. It's designed for effective training without distractions.

Voice-guided combo callouts15 boxing workoutsRound timer with boxing bells
💪 Health & Fitness
(1)
free

FAQ about Boxing Workout App

What is the best boxing workout app for iPhone?
Shadow Boxing Workout App tops our boxing workout app ranking as of August 2026, with a 4.9-star average from 2.9K App Store ratings, and it's free to download.
Yes — 19 of the top boxing workout app we rank are free to download, including Shadow Boxing Workout App and FightCamp Home Boxing Workouts.
Shadow Boxing Workout App has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ boxing workout app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as a virtual boxing coach, offering pre-designed training sessions and the ability to create custom workouts. It's designed to help users improve their boxing skills, learn techniques, and get a full-body workout from home or the gym.
No, you do not need any special equipment to use the app for most of its training and drills. However, if you have a punching bag or a jump rope, you can incorporate them into your workouts for added benefits.