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Best Boxing Workout Free Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

If you already know Shadow Boxing Workout App, this is the deeper bench. 250+ boxing workout free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.

Compare top Boxing Workout Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Shadow Boxing Workout AppShadow Boxing Workout AppFree4.9★ (3K)NoYesOct 2026
2FightCamp Home Boxing WorkoutsFightCamp Home Boxing WorkoutsFree4.9★ (23K)NoNoOct 2026
3Boxing Training: Bag WorkoutsBoxing Training: Bag WorkoutsFree4.9★ (744)NoYesOct 2026
4Boxer AIBoxer AIFree4.7★ (1.7K)NoYesOct 2026
5BoxMaxxing: AI Boxing WorkoutBoxMaxxing: AI Boxing WorkoutFree4.8★ (133)NoYesOct 2026
6StrikeLab: Boxing Workout AIStrikeLab: Boxing Workout AIFree4.6★ (7)NoYesSep 2026
7Boxing Workout: TrainingBoxing Workout: TrainingFree4.7★ (6)NoYesOct 2026
8TITLE Boxing ClubTITLE Boxing ClubFree4.7★ (5.5K)NoYesOct 2026

Top Picks for Boxing Workout Free

Shadow Boxing Workout App#1

Shadow Boxing Workout App by Marc Gauthier

Boxing & punching bag training
Editor's Choice
đŸ’Ē Health & Fitness
4.9😊(3K ratings)
FreeIn-App Purchases
Shadow Boxing Workout App screenshot 1
Shadow Boxing Workout App screenshot 2
Shadow Boxing Workout App screenshot 3
Shadow Boxing Workout App screenshot 4
Shadow Boxing Workout App screenshot 5
Shadow Boxing Workout App screenshot 6

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

  • 👍 Beginner-friendly
  • 🤝 Excellent customer service
  • đŸ”Ĩ Effective workouts
  • 🧠 Helps improve focus and technique
  • 🎨 Customizable workouts
  • 🕰ī¸ Useful timer and tracking features
  • đŸŽļ Ability to play music during workouts

Room to Improve

  • 🤖 Robotic-sounding voice commands
  • 💰 Premium features locked behind subscription
  • 🔍 Difficulty finding and editing custom workouts
  • 🔊 Audio issues when receiving phone calls
FightCamp Home Boxing Workouts#2

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Strong Contender
đŸ’Ē Health & Fitness
4.9😊(23K ratings)
Free
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
FightCamp Home Boxing Workouts screenshot 4
FightCamp Home Boxing Workouts screenshot 5
FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • đŸĨŠ Great workouts
  • 👍 Motivating trainers
  • đŸ’Ē Effective for fitness
  • 🕹ī¸ Fun and engaging
  • 🏠 Convenient home workouts
  • 📈 Helpful tracking features

Room to Improve

  • 💰 Expensive equipment/subscription
  • đŸšĢ Limited access without trackers
  • 🌍 Unavailable in some regions
  • 🔀 Disorganized workout selection
Boxing Training: Bag Workouts#3

Boxing Training: Bag Workouts by Solid Solutions OU

Boxing, Kickboxing, Muay Thai
Worth Considering
đŸ’Ē Health & Fitness
4.9😊(744 ratings)
FreeIn-App Purchases
Boxing Training: Bag Workouts screenshot 1
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Boxing Training: Bag Workouts screenshot 3
Boxing Training: Bag Workouts screenshot 4
Boxing Training: Bag Workouts screenshot 5
Boxing Training: Bag Workouts screenshot 6

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

What We Love

  • 🚀 Great Training Tool for Shadowboxing
  • 👍 Excellent for Beginners
  • đŸĨŠ Comprehensive Workouts
  • đŸ’Ē Challenging Combos
  • 🎨 Variety of Styles (Boxing, Kickboxing, Muay Thai)
  • 🎧 Integrates with Music
  • 🕰ī¸ Customizable Workouts
  • 🧠 Helpful Tutorials
  • 🏆 Motivating and Engaging
  • 🔍 Clear Instructions and Cues

Room to Improve

  • 🐛 Occasional Glitches and Bugs
  • 💰 Subscription Model
  • 🕹ī¸ Limited Customization Options
  • 🕰ī¸ Repetitive Workouts

More Boxing Workout Free apps to explore

FAQ about Boxing Workout Free

What are the best boxing workout free apps for iPhone?
Shadow Boxing Workout App tops our boxing workout free apps ranking as of October 2026, with a 4.9-star average from 3K App Store ratings, and it's free to download.
Shadow Boxing Workout App has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ boxing workout free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.