221+ iOS apps curated and reviewed
The best bpd tracker apps on iPhone average 4.7★ across 221+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
Track your daily moods and activities with a comprehensive diary and charting system to better understand and manage your Borderline Personality traits. Start monitoring your progress today for improved self-awareness and emotional well-being.
Track and manage your Borderline Personality Disorder effortlessly with our comprehensive BPD Tracker app. Log moods, symptoms, and triggers, gain insightful analytics, and access personalized care plans and a supportive community. Download now for better emotional regulation and self-awareness.
This comprehensive app offers tools and resources based on Dialectical Behavior Therapy (DBT) techniques to help users manage various mental health conditions, stress, and improve overall well-being. Features include video lessons, diary cards, analytics, exercises, meditations, community support, and integration with clinician apps. Subscriptions available for monthly or discounted six-month billing cycles.
Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.
Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.
An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.
Track your emotions with AI-powered mood tracking, conversational chat, and voice feedback to discover patterns, manage mental health challenges, and gain valuable insights. This supportive tool offers a judgment-free space to monitor emotions, track treatments, and access professional-grade analytics, empowering you to take control of your mental well-being.
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
This powerful tool evaluates symptoms of a specific mental health condition and monitors treatment response, using internationally recognised criteria for diagnosis. Take a self-administered questionnaire, track your progress, and share results with a medical professional to start effective treatment and improve your well-being.
Track your moods with ease using this application that allows you to jot down notes and view detailed charts of your bipolar symptoms. Stay on top of your mood fluctuations and gain valuable insights into your mental health. Download now to take control of your well-being.
This mental health journaling tool helps track and manage mood variations, emotions, and symptoms, providing insights into the connections between thoughts, feelings, and actions. By using this app, you can identify patterns and triggers, work towards emotional stability, and gain a deeper understanding of your emotional well-being.
Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.
Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!
Colors: Your Emotional Palette. Track your emotions, connect with loved ones in real-time, analyze patterns, and understand triggers for personal growth. Dive deeper into your inner self with Colors.
This application supports individuals with borderline personality disorder who are undergoing or interested in Dialectical Behaviour Therapy, offering tools, exercises, and resources to regulate emotions and manage impulses. It provides access to skills and mindfulness exercises, crisis support, and a digital diary card feature, helping users and therapists work together to manage the condition.
Create a healthier state of mind with our app that helps you monitor and manage your emotions daily. Identify patterns and triggers to make informed decisions and improve your well-being. Join us on the journey to better mental health today!
Track your daily emotions, activities, and trends to gain insight into your mental well-being. Stay mindful of your mood patterns and take steps towards improving your overall mental health. Start monitoring your emotions today!
This mental health application helps individuals with bipolar disorder track and manage their mood fluctuations, providing a holistic approach to well-being. By recording daily emotional states and gaining valuable insights, users can recognize patterns, identify triggers, and take control of their mental health journey.
