Best Brain Health Sleep Apps

230+ iOS apps curated and reviewed

4.6 avg rating
17 free apps
Updated May 2026

Every iPhone needs a few good brain health sleep apps. We benchmark 230+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Brain Health Sleep

Muse: Brain Health & Sleep#1

Muse: Brain Health & Sleep by InteraXon Inc

Brain Sensing Headband
Editor's Choice
💪 Health & Fitness
4.3😐(22 ratings)
FreeAdsIn-App Purchases
Muse: Brain Health & Sleep screenshot 1
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Experience deep relaxation with our meditation app, offering a variety of guided sessions for mindfulness and relaxation. Improve your mental well-being and find inner peace with daily practices tailored to your needs. Start your journey to a calmer mind today.

What We Love

  • 🧠 Helps with meditation and focus
  • 🤖 Useful biofeedback and data
  • 🧘‍♀️ Aids in relaxation and sleep
  • 🎓 Effective for beginners and experienced users

Room to Improve

  • 🔌 Connectivity and device issues
  • 💸 Expensive hardware and subscription
  • 🤯 Confusing or buggy app interface
BrainWave: 37 Binaural Series™#2

BrainWave: 37 Binaural Series™ by Banzai Labs

Focus Relax Meditate Sleep ™
Strong Contender
💪 Health & Fitness
4.9😊(11K ratings)
$6.99
#23in Health & Fitness
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Experience advanced Binaural Brainwave Entrainment for improved focus, relaxation, meditation, and sleep with our app. Access Multi-Stage Binaural Programs designed for various needs like sleep, focus, memory, energy, and more. Try it now for a mind-enhancing experience.

What We Love

  • 👍 Helps with sleep, focus, and relaxation
  • 🚀 Effective for managing migraines and headaches
  • 🧠 Useful for meditation, creativity, and productivity
  • 💤 Facilitates deep sleep and power naps

Room to Improve

  • 🐛 App crashes or bugs after updates
  • 🔊 Audio quality of background sounds could be improved
  • 🔍 Difficulty navigating through all the program options
Brain.fm: Focus & Sleep Music#3

Brain.fm: Focus & Sleep Music by BrainFM, Inc.

ADHD focus, Insomnia, Anxiety
Worth Considering
📊 Productivity
4.5😊(5.2K ratings)
FreeAdsIn-App Purchases
#93in Productivity
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Enhance your focus, improve sleep, and boost productivity with Brainwave Music. Backed by science, Brain.fm offers personalized music to help you concentrate, relax, meditate, and sleep better, all in one app. Experience a free trial for 7 days and unlock your brain's full potential today!

What We Love

  • 👍 Helps with focus and productivity
  • 🧘‍♀️ Effective for meditation and relaxation
  • 💤 Improves sleep quality
  • 🎶 High-quality audio and music

Room to Improve

  • 🐛 Buggy app with connectivity issues
  • 💰 Expensive subscription model
  • 🤖 Lack of customization options

More Brain Health Sleep apps to explore

4
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
5
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Instant ADHD Relief
Free

Focus, relax, and sleep with AI-powered soundscapes tailored to your needs. Tune in to sounds backed by science for enhanced productivity and relaxation, available for free with the option to upgrade for additional features and exclusive content.

💪 Health & Fitness
(33K)
6
Hatch Sleep
Hatch Sleep
Hatch Sleep
Better Sleep for Everyone
Free

Discover better sleep with an app that offers sunrise alarms, soothing sounds, and sleep cues for all ages. Try it now and transform your sleep routine with features like Restore, Rest, and Rest + subscription options. Visit hatch.co to learn more and leave a review!

💪 Health & Fitness
(61K)
7
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Sleep Sounds & ADHD Brainwaves
Free

Experience deep relaxation and improved sleep with our app designed to provide calming sounds of nature to help soothe your mind and body. Transform your sleep experience today for a more restful and rejuvenating night's rest.

🎵 Music
(2.9K)
8
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

💪 Health & Fitness
(16K)
9
SLEEP by Max Richter
SLEEP by Max Richter
SLEEP by Max Richter
Calm Music & Meditation Timer
Free

Fall asleep faster and wake up feeling refreshed with soothing music crafted by Max Richter. Create a peaceful bedtime routine with this app's calming melodies. Try it today for a tranquil sleep experience.

💪 Health & Fitness
(1.7K)
10
Halo - Brain Stimulation
Halo - Brain Stimulation
Halo - Brain Stimulation
Improve mood, sleep and focus
Free

This wellness device and companion app uses brain stimulation to support mood, sleep, and focus by delivering low-level electrical currents to the brain. It guides users through stimulation sessions, tracks usage, and offers educational content to help achieve wellness goals, improving mood, sleep, and focus in a safe and natural way.

💪 Health & Fitness
(2)
11
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

💪 Health & Fitness
(5.1K)
12
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

💪 Health & Fitness
(7.5K)
13
Memorado (GEIST): Brain & Mind
Memorado (GEIST): Brain & Mind
Memorado (GEIST): Brain & Mind
Get smart: games & meditation
Free

Train your brain with personalized and challenging mental exercises designed to improve memory, focus, and cognitive skills. Download now to enhance your brainpower with fun and interactive games tailored to your individual needs.

📚 Education
(9.8K)
14
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

SleepScore utilizes patented non-contact sonar sleep tracker technology to measure various sleep phases like deep, REM, and awakenings. It offers personalized sleep insights, advice, challenges, and features like smart alarms and sleep sounds for enhancing sleep quality. Improve your sleep today with SleepScore!

💪 Health & Fitness
(7.5K)
15
LucidWave: 40Hz Brain Health
LucidWave: 40Hz Brain Health
LucidWave: 40Hz Brain Health
Sleep, Focus & Brain Wellness
Free
💪 Health & Fitness
(2)
16
Binaural Beats: Sleep & Heal
Binaural Beats: Sleep & Heal
Binaural Beats: Sleep & Heal
Healing Frequencies & Sounds
Free

Experience a brainwave frequency generator with our app, providing binaural beats for relaxation, focus, and sleep enhancement. Elevate your mindfulness and productivity levels today!

💪 Health & Fitness
(1.5K)
17
Rest: Fix Your Sleep For Good
Rest: Fix Your Sleep For Good
Rest: Fix Your Sleep For Good
Science Backed Program
Free

Introducing a science-backed program designed to help you achieve better sleep faster, Rest is an AI sleep coach that provides personalized sleep improvement techniques, expert advice, and habit-forming tools for lasting results. With features like sleep plans, daily tasks, and 24/7 expert support, Rest aims to make quality sleep attainable and sustainable. Start your journey to improved sleep habits today.

💪 Health & Fitness
(2.4K)
18
BrainWave: Dream Inducer ™
BrainWave: Dream Inducer ™
BrainWave: Dream Inducer ™
7 Binaural REM Sleep Programs
$3.99

Experience 11 Advanced Binaural Dream Induction Programs in One App! Sync your brainwaves with frequencies associated with various levels of dreaming for vivid dreams. Increase the effectiveness by using headphones or earbuds.

🌟 Lifestyle
(998)
19
BrainWave: Altered States ™
BrainWave: Altered States ™
BrainWave: Altered States ™
Binaural Meditation,Zen,Sleep
$4.99

Experience advanced binaural programs with BrainWave: Altered States™ for lucid dreaming, meditation, sleep, and more. Choose from 22 brainwave programs and soothing background sounds to relax and synchronize your mind. Explore a range of mental states with Progressive Brainwave Entrainment technology. Access the app now for a transformative journey within.

🌟 Lifestyle
(1.3K)
20
Sleep Brain - Sleep Tracker
Sleep Brain - Sleep Tracker
Sleep Brain - Sleep Tracker
Alarm, Meditation, Calm Sounds
Free

Track your sleep, reduce stress, and improve overall well-being with Sleep Brain. Gain insights into your sleep patterns, access tailored meditation programs, and indulge in soothing sounds for relaxation. Join now for better sleep and inner peace! Subscribe for premium features for as low as $0.99.

💪 Health & Fitness
(11)