Best Break Tracker App

227+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

If you already know Days Since, this is the deeper bench. 227+ break tracker app apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Break Tracker App

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
BreakTime - work break timer#2

BreakTime - work break timer by Stoyan Hristov

Time management, keep focus
Strong Contender
📊 Productivity
4.7(11 ratings)
FreeIn-App Purchases
BreakTime - work break timer screenshot 1
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BreakTime - work break timer screenshot 3
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BreakTime - work break timer screenshot 5
BreakTime - work break timer screenshot 6

This app helps you manage your work breaks to boost productivity and prevent eye strain. Easily start breaks with a tap and receive notifications when they end. It offers customizable durations and useful widgets.

Habit Tracker#3

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#85in Productivity
Habit Tracker screenshot 1
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This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More Break Tracker App apps to explore

4
Student Break Tracker
Student Break Tracker
Student Break Tracker
Efficient Classroom Management
Free
🔧 Utilities
(0)
5
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

Daily habit trackingPositive streak challengesCustomizable reminders
💪 Health & Fitness
(5.1K)
free with in-app purchases
6
CUBE Tracker
CUBE Tracker
CUBE Tracker
by Cube Tracker LLC
Free

Locate everyday items, vehicles, pets, and more with small trackers and an intuitive app. View location history, set boundaries, and share tracker access with others. Find lost items by pinging them or use your tracker to locate your phone.

Nationwide GPS trackingBluetooth item findingLocation history and routes
📊 Productivity
(6.3K)
ad-supported
7
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Best To Do List Streak Tracker
Free

This app helps you build positive habits and break negative ones by tracking your progress and providing reminders. It offers customizable goals, streak counters, and visual progress reports to keep you motivated.

Track multiple habits and goalsStreak counter and success percentageCustomizable goal frequency
📊 Productivity
(8.1K)
subscription
8
Slopes: Ski & Snowboard
Slopes: Ski & Snowboard
Slopes: Ski & Snowboard
GPS Tracker, Ski Maps, Snow
Free

Track your skiing and snowboarding performance with detailed stats, find friends on the mountain, and replay your winter adventures. Offers interactive resort maps and trip planning features.

Smart activity recording (ski, snowboard, etc.)Automatic run and lift detectionLive friend location sharing
⚽ Sports
(88K)
freemium
9
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
📊 Productivity
(11K)
free with in-app purchases
10
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Fun Desk Exercises & Tracking
Free

Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.

1-3 minute guided movementsTailored to needs (Energy, Pain Relief, Focus)Over 2,500 movements
💪 Health & Fitness
(8.4K)
free with in-app purchases
11
StudyBreak - Smart Pomodoro
StudyBreak - Smart Pomodoro
StudyBreak - Smart Pomodoro
Study Desk Tracker & Exam Prep
Free

This app helps users overcome distractions and procrastination by implementing a timed study and break system. It offers personalized study plans generated from syllabi and transforms study materials into audio podcasts for on-the-go learning.

Timed study and break intervalsDistraction blocking alertsPersonalized study plan generation
📚 Education
(198)
free with in-app purchases
12
No Contact Tracker: Breakly
No Contact Tracker: Breakly
No Contact Tracker: Breakly
Breakup Support and Healing
Free

This app helps you maintain no contact with individuals who negatively impact your emotional well-being. It tracks your progress in days, hours, and minutes, offering motivation through milestones and allowing easy resets if the rule is broken. Focus on personal growth and healing with this private and supportive companion.

No contact time trackingProgress in days, hours, minutesMilestone achievements
🌟 Lifestyle
(11)
freemium
13
Map My Ride With GPS Tracker
Map My Ride With GPS Tracker
Map My Ride With GPS Tracker
Plan & Track Cycling Routes
Free

This app helps cyclists track their rides, analyze performance, and discover new routes. It offers GPS logging, real-time stats, and integration with popular wearables and fitness platforms. Users can also connect with a community of cyclists for motivation and challenges.

GPS ride loggingPerformance stats analysisRoute discovery and saving
💪 Health & Fitness
(246K)
free with in-app purchases
14
BREAKFREE: No Contact Tracker
BREAKFREE: No Contact Tracker
BREAKFREE: No Contact Tracker
Breakup Healing & Support
Free

This app helps users heal from breakups and toxic relationships by providing tools to maintain no-contact periods. It offers guided exercises, streak tracking, and relapse prevention features to support emotional recovery and rebuild life with intention.

No-contact recovery systemDaily healing toolsThe Ick List for reminders
🌟 Lifestyle
(262)
subscription
15
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen
📊 Productivity
(26K)
subscription
16
WorkHours: Time Tracker
WorkHours: Time Tracker
WorkHours: Time Tracker
Track & log hours, tasks, work
Free

Easily track your working hours, overtimes, and earnings with this intuitive time tracker. Features include automatic overtime calculations, reminder notifications, and detailed reports. Sync data across devices and back it up to the cloud for seamless management.

Record work time using timersTrack earnings and overtimeReminder notifications
💼 Business
(1K)
free with in-app purchases
17
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Break habits, gain freedom
Free

This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.

Track unlimited habitsAutomatic streak countingMinimalist design
📊 Productivity
(3)
free
18
RealizD - Screen Time Tracker
RealizD - Screen Time Tracker
RealizD - Screen Time Tracker
Focus,Unplug & Time Well Spent
Free

Monitor your device usage automatically and gain insights into your digital habits. Set limits, track progress with detailed stats and charts, and participate in screen-free challenges to reduce screen time and address phone addiction.

Automatic device usage trackingSet daily screen time limitsDetailed usage stats and charts
📊 Productivity
(513)
free with in-app purchases
19
Bike GPS: Ride route tracker
Bike GPS: Ride route tracker
Bike GPS: Ride route tracker
Path maps and distance measure
Free

Track your cycling routes with precise statistics and customizable data displays. Save your trips for offline access, create profiles for each bike, and share your rides with the Strava community. Start a free trial to enhance your riding experience.

Intuitive navigationAdvanced ride trackingCustomizable data metrics
💪 Health & Fitness
(27K)
free with in-app purchases
20
ViceBreakr - Bad Habit Break
ViceBreakr - Bad Habit Break
ViceBreakr - Bad Habit Break
#1 Habit and Vice breaking app
Free

This app helps users understand and break bad habits by identifying triggers, tracking behavior patterns, and offering personalized plans. It supports quitting completely or reducing usage gradually, with features like AI-powered insights and an anonymous community for support.

Customizable habit and vice selectionHigh-risk moment identificationTrigger and urge logging
🌟 Lifestyle
(210)
subscription