1. Home
  2. 💪 Health & Fitness
  3. Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit

Wakeout! Break the Sit Habit

Fun Desk Exercises & Tracking

8.5K ratings
1009 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Wakeout, LLC.
✨Promote your app ✨
Wakeout! Break the Sit Habit screenshot #1 for iPhone
Wakeout! Break the Sit Habit screenshot #2 for iPhone
Wakeout! Break the Sit Habit screenshot #3 for iPhone
Wakeout! Break the Sit Habit screenshot #4 for iPhone
Wakeout! Break the Sit Habit screenshot #5 for iPhone
Wakeout! Break the Sit Habit screenshot #6 for iPhone
Wakeout! Break the Sit Habit screenshot #7 for iPhone
iphone
ipad
watch
📌Ready
Reviews summary↘︎
⭐1K
Reviews↘︎
📝22+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
🎪1 happening
Events↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.

✓1-3 minute guided movements
✓Tailored to needs (Energy, Pain Relief, Focus)
✓Over 2,500 movements
✓No equipment required
✓Active Pass to pause social apps
✓Apple Watch companion app
Show original description

What users say

Summarized from real user reviews of Wakeout! Break the Sit Habit. Based on 8.5K reviews and a 4.5/5 average, it highlights the 7 positives and 7 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Motivates to move
  • 👍Variety of exercises
  • 👍Fun and engaging
  • 👍Helpful for sedentary lifestyles
  • 👍Customizable exercises
  • 👍Improves mood and energy
  • 👍Accessible for users with disabilities

Negative things

  • 💰Expensive subscription
  • 🔒Requires Apple ID login
  • 🐛Buggy, crashes, and performance issues
  • 🔕Loud sound effects cannot be turned off
  • 🔍Lack of exercise history and search
  • 🤖Repetitive exercise selection
  • 🤔Confusing subscription model
See all reviews

What's New in Wakeout! Break the Sit Habit

10.17

June 15, 2026

Move Now is back! Start a 1-minute Wakeout right from your home screen — and if the pack isn't your vibe, tap New Pack to instantly switch to another. Plus the usual optimizations and tweaks.

More

Subscription plans

Family & Me

All the Wakeouts, exclusive features and more

$12.991 Month
7 Days trial
How to cancel Wakeout! Break the Sit Habit subscription ⁉️

Events

Read more about Open House - Come On In!
Event EndedSpecial Event

Open House - Come On In!

This week only—no trial, just movement!

Oct 13, 2025 — Oct 20, 2025

Read More

Read more about Halloween Party Exercises
Event EndedMajor Update

Halloween Party Exercises

Limited time! Active fun for your Halloween party

Oct 15, 2025 — Oct 31, 2025

Read More

Read more about Unlock Apps with Movement
Event EndedMajor Update

Unlock Apps with Movement

Escape the chair trap, no willpower required

Aug 4, 2025 — Aug 17, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Tolle App!

Mit der App achte ich viel mehr darauf, mich immer wieder zu bewegen bevor Rücken oder Nacken steif wird. Außerdem finde ich die App auch optisch sehr schön.
Mellinda123Mellinda123

i cant sign in

can't sign in with apple, no option skip
camel_953camel_953

New to this

So far I enjoy everything about this app, thank the stars I finally found an app that relates to my life
Viv mbViv mb

Sad it has changed

I have used it for 4 years. Sadly many of the movements have AI generated figures, not the real humans it originally used. Now the movements are too quick and not human-like. Cancelling my sub.
NameCGNameCG

Farts

Yep yep
19wescole8219wescole82
See 1004 more reviews

Developer apps

Wake N Shake Alarm Clock
Wake N Shake Alarm Clock

by Wakeout, LLC.

🔧 Utilities

(68)

$0.99
Furious Five - Home Workout
Furious Five - Home Workout

Intense 5-minute home workouts

💪 Health & Fitness

(57)

Free
In-App Purchases
Wakeout Kids
Wakeout Kids

Fun exercise activities

💪 Health & Fitness

(23)

Free
Wakeout Teams
Wakeout Teams

by Wakeout, LLC.

📊 Productivity
Free
See developer apps

Featured on

Read more about 5 Amazing 5‑Minute Life Hacks

5 Amazing 5‑Minute Life Hacks

Mar 6, 2024

Read More

Apps for Every Fitness Journey

Apr 24, 2024

Read More

See All

User experience

🐞

Reported Bugs

4 issues

Notifications not working as expected

Bug

Sync issues between iPhone and iPad

Bug

Inability to delete account or cancel subscription

Bug

Exercises not registering in Apple Health

Bug
✨

Requested Features

6 requests

Apple Watch app integration

Feature

Apple Health integration

Feature

Ability to customize and favorite exercises

Feature

More variety of exercises, especially for seated users

Feature

Improved reminders and scheduling options

Feature

Better user feedback and progress tracking

Feature

FAQ

What does Wakeout! do?

Wakeout! provides short, 1-3 minute guided exercises designed to help you feel better. You can select your need, such as energy, pain relief, or focus, and the app will prescribe a suitable movement in seconds. It's built for real bodies and busy schedules, offering over 2,500 movements for various situations.

What are the key features of Wakeout!?

Key features include quick 1-3 minute movements tailored to your needs (energy, pain relief, focus, de-stress), over 2,500 exercises for different locations like your desk or couch, and no equipment is required. It also offers an 'Active Pass' to help break scrolling habits and an Apple Watch companion app.

How much does Wakeout! cost?

Wakeout! offers a 7-day free trial for unlimited access to all movements and features. After the trial, a subscription is required to continue using the app. Specific pricing details can be found within the app or on its store listing.

What devices is Wakeout! compatible with?

Wakeout! works on iPhone, iPad, and Apple Watch. It also integrates with Apple Health for movement tracking and can optionally use Screen Time permission for its Active Pass feature.

Who would benefit from using Wakeout!?

Anyone who sits for extended periods, experiences stiffness or pain, feels drained during the day, or struggles with focus can benefit. This includes desk workers, remote workers, individuals managing chronic pain, and those who prefer short, accessible movement breaks over traditional gym workouts.