0+ iOS apps curated and reviewed
With an average user rating of 4.4★, the office workout category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.
This application helps desk workers stay active and stress-free during their workday with hourly stretches, quick workouts, and wellness tips. By transforming your desk into a personal wellness hub, you can relieve tension, improve posture, and boost your mood, and start your journey towards a healthier and more vibrant you.
Combat sedentary lifestyle with Wakeout's Sedentary Index, AI move reminders, and over 2000 fun movements. Increase energy, reduce stress, and improve wellness—try Wakeout free for 7 days!
This application helps you stay active and healthy at work by guiding you through simple exercises that can be done right at your desk, including stretching, muscle-strengthening, and aerobic exercises. Try it out and start improving your well-being and productivity today!
Get fit anytime, anywhere with a customizable workout app that offers a wide range of exercises and routines tailored to your fitness goals. Download now to start your fitness journey today!
Get quick and effective yoga sessions with a variety of poses for beginners in this app. Practice for just 5 minutes a day to improve flexibility, strength, and reduce stress. Try it now for free and experience the benefits of regular yoga practice.
This application helps you maintain a healthy lifestyle at work by providing quick and easy stretching exercises and yoga poses to prevent lifestyle diseases and relieve discomforts from a sedentary lifestyle. With various routines, video instructions, and customizable options, you can stay fit and relaxed at your workplace - start your healthy workday today!
This application helps prevent health problems caused by repetitive work or prolonged static positions with office workouts that can be done anywhere, without equipment. It offers customizable exercises, a text-to-speech engine, and various features like weight control, challenges, and visual pauses to promote a healthy lifestyle and reduce stress.
Unlock new levels of flexibility with our 5-minute Pilates workout. Strengthen and stretch your body in just a few minutes a day. Start your journey to improved flexibility now!
Stay healthy and active at work with personalized desk exercises and activity reminders tailored to your schedule and preferences. Combat a sedentary lifestyle with daily fitness routines, water and calorie intake tracking, and targeted exercise suggestions to keep you feeling fit and energized.
StretchMinder is a personalized stretching app designed to improve flexibility and overall health. With customized stretch routines, progress tracking, and reminders, enhance your wellness journey today!
Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!
This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!
This application helps you make the most of your standing desk by sending reminders to alternate between standing and sitting, promoting a healthy posture and reducing back pain. Customize your schedule and start using it today to improve your work experience, whether you're working from home or in the office.
Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!
This application helps combat sedentary lifestyles by providing daily routines of exercises that can be done at your desk to correct muscle imbalances and improve flexibility. It offers customizable and trackable stretching programs, allowing users to monitor their progress and feel better throughout the day.
This application provides a quick and discreet way to relieve tension at work with 1-minute exercises that can be done while sitting at your desk or on-the-go. With over 45 types of exercises and customizable reminders, you can stay active and track your progress throughout the day.
Get personalized home workout routines and exercise plans for all fitness levels with a top-rated fitness app. Access over 1,000 on-demand workout videos, customize your workouts, and track your progress easily. Start your fitness journey today!
Get your own personal trainer with Daily Cardio Workout - Trainer app! Enjoy quick 5 to 10 minute cardio routines for both men and women, with video demonstrations and on-screen instructions. No internet connection required, integrates with Health app. Whip yourself into shape at home easily!