249+ iOS apps curated and reviewed
With an average user rating of 4.4★, the office workout category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (8) | No | No | Oct 2026 | |
| 2 |  | Free | 3.7★ (3) | Yes | Yes | May 2026 | |
| 3 |  | Free | 4.8★ (1.7K) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.8★ (30K) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.5★ (8.5K) | No | Yes | Oct 2026 | |
| 6 |  | Free | — | No | No | May 2026 | |
| 7 |  | Free | — | No | Yes | May 2026 | |
| 8 |  | Free | 4.0★ (2) | Yes | Yes | Sep 2026 |
This app provides desk workers with hourly exercise reminders, guided stretches, and practical wellness tips to combat prolonged sitting. It offers over 50 desk-friendly exercises and customizable schedules to promote a healthier, more energized workday without needing gym equipment.
Perform simple exercises and stretches at your desk to combat the negative health effects of prolonged sitting. This app offers routines for muscle strengthening and short bursts of aerobic activity without requiring much space or time.
This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.
