250+ iOS apps curated and reviewed
With an average user rating of 4.7★, the breath holding category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (5.4K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (2.9K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (277) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 5.0★ (16) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.9★ (9) | Yes | Yes | May 2026 |
| 6 |  | Free | — | No | Yes | Aug 2026 |
| 7 |  | Free | — | Yes | No | Aug 2026 |
| 8 |  | Free | — | Yes | Yes | May 2026 |
This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.
Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.
This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.
Enhance your breath control, lung capacity, and mental resilience. This app provides customizable training tables, performance tracking, and personalized assessments to help you improve your breath-holding abilities for freediving, athletics, or general well-being.
Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.
Enhance your underwater adventures with this apnea training app. It offers CO2 tolerance and O2 training, along with maximum apnea time tests to improve your freediving skills. Track your progress with clear charts and stay motivated to push your limits.
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
This app offers a focused environment for structured breath-hold training with customizable sequences and audio cues. It's designed for experienced practitioners to log and replay their practice sessions.
Master stress, sleep, and focus with science-backed breathing techniques. Guided by animated visuals and optional haptic feedback, this app offers 10 methods for immediate calm, enhanced focus, or deeper sleep. Start with three free techniques and unlock more with a one-time purchase.