Best Breathwork Aura Apps

5.0(2 ratings)

Free

This app guides you through various breathing techniques to reduce anxiety, improve sleep, and enhance focus. Sessions are short and customizable, featuring a visual pacing ring and optional ambient sounds. Track your progress and build a consistent habit with daily reminders.

Aura mind body breather coach by Gingko Lab

HRV paced breathing exercises

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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This app offers guided breathing exercises to help manage stress, anxiety, and improve sleep. It uses science-backed techniques like cardiac coherence and box breathing to promote relaxation and mental clarity. Designed for daily use, it provides a calming experience with soothing visuals and sounds.

Aura: Anxiety Relief by Kiryl Kalatski

Panic Attack SOS Breathing

Worth Considering

SOMA Breath: Guided Breathwork

5.0(2 ratings)

Free

This app provides immediate physiological feedback to help interrupt panic cycles and regain focus. It uses advanced haptic technology to engage the sense of touch, offering a physical signal to calm the nervous system during moments of high stress.

More Breathwork Aura apps to explore

Music Powered & Science Backed

Science-backed breathwork techniquesTransformational music by top DJsGuided journeys for various goals

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

(12)

Flourish - Guided Breathwork

Guided Breathwork Journeys

Guided breathwork journeysIntro to Breathwork courseLibrary of recorded sessions

Explore guided breathwork sessions designed to enhance mental, emotional, and physical well-being. Access a library of professionally recorded journeys, from short resets to longer sessions, and connect with a supportive global community.

(18)

Guided Breathwork & Holds

Simple Breathwork Daily

Eyes-closed guided practiceAnimated circle and gentle cuesCustomizable session lengths and holds

This app offers guided breathwork sessions with visual and auditory cues for eyes-closed practice. It allows for custom session lengths and breath holds, tracking progress and streaks. Daily reminders and home screen widgets help maintain consistency.

Breathwork: Breath Science

(1)

freemium

Box Breathing & Sleep Calm

Simple breathing exercises

Guided breathing exercisesStress managementMindfulness aid

This app offers simple, guided breathing exercises designed to help users manage stress, enhance mindfulness, and prepare for sleep. It focuses on making breathwork accessible and easy to integrate into daily routines.

Breathscape: Deep Breathing

(0)

free

Your breath. Your super power.

Biofeedback for breath retrainingReal-time auditory breath guidanceAnxiety reduction

This app uses biofeedback technology to guide you in taking deeper, slower breaths. By listening to music generated by your own breath in real-time, you can naturally relax your nervous system, reduce stress, and improve sleep. It's designed to make the practice of deep breathing enjoyable and effortless.

(191)

Breathe Better, Live Calmer

Aura – Breath & Relax

Guardian Wellness & Breathwork

Sauna, Cold Plunge, Breathwork

Guided audio sessionsExpert-led video coursesCommunity hub

This app guides users through cold water immersion, breathwork, and heat therapy for enhanced health and performance. It offers guided sessions, expert-led video courses, and community features.

(59)

Breathwork: guided exercises

Practice breathing exercises

This app offers a comprehensive library of guided breathing exercises designed to promote relaxation, reduce stress and anxiety, and improve sleep quality. It features customizable atmospheres, live sessions with instructors, and progress tracking to help users build healthy habits.

Extensive breathwork libraryCustomizable atmosphere and soundsLive and on-demand sessions

(11)

AURA: AI Aura Score

Vibe & Energy Reading

🎬 Entertainment

(0)

Being Method Breathwork

by Being Method Inc.

Guided breathwork audio sessionsSessions organized by emotional themesStructured multi-week programs

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.

Control your home fragrance experience with this app. Adjust scent intensity, create custom schedules, and manage multiple devices for a personalized atmosphere. Browse and order refills directly through the app.

Adjust scent intensityCreate custom schedulesManage multiple diffusers

🌟 Lifestyle

(345)

free

Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

Breathwork for Performance

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

Cymatic: Sound & Breathwork

(17)

freemium

Frequencies & meditation

Custom frequency sound sessionsIntent-based sound recommendationsGuided meditations

Create personalized sound sessions with healing frequencies, nature sounds, and music to help you focus, unwind, sleep, or reset. Explore guided meditations and breathwork practices to find calm and steady your attention throughout the day.