Best Build Muscle Diet Apps

4.3(518 ratings)

FreeIn-App Purchases

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This wellness app offers a personalized, high-protein nutrition and lifestyle plan to help you achieve your health goals. It includes guided workouts, smart trackers, and tools for better sleep and mood. Start your journey to a stronger, more energized you with sustainable daily habits.

Building Muscle and Strength by Fitric

Home Exercises to Build Muscle

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

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Muscle Building Workout Split by App Diggity, LLC

Gym Planner, Program for Gains

Worth Considering

TapFit: Workout & Diet Plan

5.0(4 ratings)

FreeIn-App Purchases

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This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.

More Build Muscle Diet apps to explore

Lose Weight or Build Muscle

AI-generated personalized workoutsAI-generated personalized diets24/7 AI virtual coach

This app combines personalized AI-generated workout plans and meal plans, offering a virtual AI coach for 24/7 support. It provides exercise demonstrations, food swapping, and progress tracking to help users achieve their fitness and weight loss goals.

Mass Building Program at Home

(8)

freemium

Muscle Growth Workout

Muscle Building Food Tracker

Body Builder Macros By Fittur

Personalized macro targets based on body compositionDaily target adjustments for training and body changesFast food logging via swipe or scan

This app helps users track their macronutrients for muscle building and fat loss. It offers personalized daily targets based on body composition and training, with tools for quick food logging and advanced customization.

(409)

Gain Muscle Mass

Gain Muscle Mass at Home

Gym Workout - Muscle Building

Fitness App for Muscle Booster

3D fitness exercises by certified trainerCustomizable workout plansExercises for all equipment types

This app provides a comprehensive library of 3D fitness exercises and customizable workout plans. It acts as a personal trainer in your pocket, offering detailed guidance for muscle building and various fitness goals. Access workouts offline for convenience.

(949)

BodyRecomp: Meal & Workout

Custom Meal & Workout Plans

Personalized meal plansCustomized workout plansBody recomposition focus

This app provides personalized meal and workout plans focused on body recomposition. It helps users lose fat and gain muscle simultaneously with a progress tracker and community support.

Weekly cardio workouts & Plans

(14)

subscription

Burn Fat & Build Muscle

Customized weekly training programsFull body workoutsAudio guidance from digital trainer

Achieve your fitness goals with personalized weekly workout plans and creative full-body routines. Access HD instructional videos and audio guidance from a digital trainer. Stream workouts online or offline.

Bodybuilding Diet & Meal Plan

Custom Meal Plan- Bodybuilding

Personalized meal plansAutomatic shopping listsMacro-optimized recipes

Personalized nutrition plans for bodybuilders and strength athletes. Get customized meal plans, automatic shopping lists, and macro-optimized recipes to support muscle growth and fat loss. Optimize your diet for bulking, cutting, or maintenance phases.

(10)

Workout Plan for Mass Gain

Mass Building Program

4-week mass gain planHeavy compound exercisesIntense muscle group training

This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.

(2)

PrimeFit - Fitness For Men

6-Week Physique Transformation

AI-powered food logging via photoCalorie and macro trackingHormone disruptor flagging

This app helps men achieve a stronger, leaner physique by simplifying nutrition tracking. It provides clear macro breakdowns, flags hormone-disrupting foods, and uses AI for effortless meal logging to ensure consistency for fat loss and muscle gain.

(171)

Atlas: Lift & Eat for Muscle

AI Workout & Food Scoring

AI food label scanningAnabolic Score (0-100)P-Ratio (Caloric Efficiency)

This app uses AI to analyze food labels, providing an "Atlas Score" based on protein quality, digestive impact, and caloric efficiency. It also offers AI-powered workout plans tailored to your goals, helping you optimize muscle growth and cutting.

Fitness for muscles | Fitcher

(5)

freemium

Daily workout challenge

Personalized daily workoutsVideo workout tutorialsMuscle growth and strength exercises

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

4 Day Muscle Building Workout Split

(1.6K)

subscription

by Shane Clifford

Exercise guides with text and videoHealthy recipes for fitnessWorkout scheduling

This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.

8 Week Big And Bold Workout ~ Muscle Building

(11)

free

by Shane Clifford

Exercise guides with text and videoSample meal plan includedWorkout scheduling

This bodybuilding program offers a brutal yet effective workout plan, focusing on high-rep sets. It includes exercise guides, recipes, workout scheduling, and progress tracking features to help users build muscle and monitor their health metrics.

Workout Schedule And Diet Plan

(5)

free

Gym BodyBuilding & Fitness Log

Bodybuilding workoutsFitness routinesDiet plans

This application provides daily bodybuilding and fitness workouts, along with diet routines designed to help users build muscle. It offers gym exercises and powerlifting routines suitable for beginners looking to achieve fast muscle growth.

Gym Faction Workout & Diet App

(2)

free

Workouts, Diet & Tracker App

Personalized workout plansHIIT routinesMeal plans

This app is a comprehensive fitness and nutrition planner designed to help users achieve their health goals. It offers personalized workout plans, meal suggestions, and progress tracking tools for various fitness levels.

(3)

Home Exercises for Mass Gain

Muscle Building Workouts