238+ iOS apps & games curated and reviewed
Every iPhone needs a few good build muscle diet apps and games. We benchmark 238+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.3★ (482) | No | Yes | Aug 2026 |
| 2 |  | Free | — | Yes | Yes | May 2026 |
| 3 |  | Free | — | Yes | Yes | May 2026 |
| 4 |  | Free | — | Yes | Yes | May 2026 |
| 5 |  | Free | 5.0★ (4) | No | Yes | May 2026 |
| 6 |  | Free | 5.0★ (14) | No | Yes | May 2026 |
| 7 |  | Free | — | Yes | Yes | May 2026 |
| 8 |  | Free | — | Yes | Yes | Aug 2026 |
This wellness app offers a personalized, high-protein nutrition and lifestyle plan to help you achieve your health goals. It includes guided workouts, smart trackers, and tools for better sleep and mood. Start your journey to a stronger, more energized you with sustainable daily habits.
This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.
Generate intense, personalized muscle-building workouts tailored to your goals and available equipment. Features detailed exercise instructions, rest timers, and advanced training techniques for optimal results.
Achieve your fitness goals with personalized weekly workout plans and creative full-body routines. Access HD instructional videos and audio guidance from a digital trainer. Stream workouts online or offline.
Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.
Personalized nutrition plans for bodybuilders and strength athletes. Get customized meal plans, automatic shopping lists, and macro-optimized recipes to support muscle growth and fat loss. Optimize your diet for bulking, cutting, or maintenance phases.
This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.
Get personalized workout plans for home or gym to build muscle, lose fat, and stay motivated. Features expert-designed routines, exercise instructions with videos, and meal plans. Available 24/7 as your personal trainer.
Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.
Build muscle with expertly designed workout programs featuring the most efficient exercises. This app offers a structured approach to fitness, aiming to help users achieve significant physical gains. Start with a free trial to experience its muscle-building potential.
This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.
Live the life of a bodybuilder, from creating your character to competing in tournaments. Train different muscle groups, manage your diet, and customize your look with clothes and tattoos. Use supplements to accelerate your progress and become the ultimate champion.
This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.
This bodybuilding program offers a brutal yet effective workout plan, focusing on high-rep sets. It includes exercise guides, recipes, workout scheduling, and progress tracking features to help users build muscle and monitor their health metrics.
Order weekly or monthly diet food packages with customizable meal options. Set specific protein and carbohydrate values for your meals after purchasing a package. Create a profile to select your fitness goals.
This app helps users track their macronutrients for muscle building and fat loss. It offers personalized daily targets based on body composition and training, with tools for quick food logging and advanced customization.