Best Build Muscle Leg Apps

Spartan Workout Build muscle

Challenge yourself!

Free

This app provides the intense workout routine famously used by the cast of the movie '300'. It's a full-body training system designed for advanced users, best performed three times a week with rest days in between.

30 Day Leg Challenge

Slim Thighs & Legs Workout

Free

This app offers a 30-day program designed to build strength and tone your legs. It features simple, effective exercises that can be done at home with no equipment needed. Achieve leaner, stronger legs and boost your confidence.

30-Day Leg Workouts for Men

Lower Body Exercises at Home

Free

Achieve better-looking legs with short, effective daily workouts. This app offers a personal trainer experience at home or the gym, requiring no equipment. It includes reminders, tracking, and customized plans for all fitness levels.

30 Day Leg Fitness Challenges ~ Daily Workout Free

by Shane Clifford

Free

This app offers a 30-day exercise plan focused on leg fitness, gradually increasing intensity. It includes exercise guides, progress tracking, and workout scheduling. Suitable for all ages and genders.

STEELEFIT: Muscle Building App

Strength Training and Workouts

Free

This app provides science-based strength training and workout programs designed for muscle building and hypertrophy. It offers structured plans for various muscle groups, guided coaching, and utilizes the TEN3 Method for maximum results.

Leg Workouts Lumowell Training

Easy home leg workouts

Free

This app offers bodyweight leg exercises for fat burning and muscle toning, suitable for home use without equipment. It includes guided workouts, a meal generator for fat loss, and a 30-day squat challenge to help you achieve slimmer, toned legs.

Legs Workout at Home

30-Day Strong Legs Exercises

Free

Achieve stronger, toned legs in 30 days with guided home workouts. This app offers daily exercises, 3D trainer guidance, and progress tracking without requiring any gym equipment. Sync your calorie burn data with Apple Health for a comprehensive fitness overview.

Leg Workouts & Butt Workout

30 Day Squat Challenge

Free

Build stronger, leaner legs and glutes with guided workouts you can do anywhere, no equipment needed. Offers structured plans, custom routines, and daily challenges to help you achieve your fitness goals.

Daily Leg Workout - Squats

Lower Body Strength & Tone

Free

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

Great Legs: Leg Workouts

Leg & butt workout trainer

$2.99

Achieve toned legs in 8 weeks with this guided workout trainer. Featuring an audio coach, motivational elements, and a progressive plan, it's designed for beginners to build strength and improve leg appearance with just 10 minutes, 3 times a week.

500 Squats: Legs Workout

At Home Workout for Legs

Free

Build strong legs at home with short, effective bodyweight workouts. Get personalized plans and track progress to see results in as little as one week. Challenge friends and stay motivated with a unique game-like system.

Muscle Shocker

It's time to Shock the Muscle

Free

Generate intense, personalized muscle-building workouts tailored to your goals and available equipment. Features detailed exercise instructions, rest timers, and advanced training techniques for optimal results.

Slim Legs

Skinny Slim Legs Home Workout

Free

Achieve your dream legs with targeted home workouts designed to burn fat and strengthen your lower body. Sculpt, tone, and slenderize your thighs with effective exercises requiring no equipment.

Leg Exercises for Seniors

Fitness For Older Adults

Free

This app offers targeted leg exercises designed to help older adults build strength, improve mobility, and maintain independence. It helps users track pain, supplements, and workouts, promoting a healthier immune system and pain-free living.