Best Build Muscle Leg Apps & Games

202+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated July 2026

With an average user rating of 4.6★, the build muscle leg category is one of the App Store's strongest. Browse all 202+ apps and games we track, sorted so the most loved ones surface first.

Compare top Build Muscle Leg Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Female Fitness - Leg WorkoutsFemale Fitness - Leg WorkoutsFree4.9★ (1.6K)YesNoJul 2026
2Muscle Monster 운동 플래너Muscle Monster 운동 플래너Free4.7★ (9.6K)NoYesJul 2026
3PowerDotPowerDotFree4.9★ (32K)NoNoJul 2026
4Idle Gym Life: Muscle ClickerIdle Gym Life: Muscle ClickerFree4.8★ (33K)YesYesJul 2026
5Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (136K)NoYesJul 2026
6Spartan Workout Build muscleSpartan Workout Build muscleFree4.5★ (26)YesYesMay 2026
7Muscle Race 3DMuscle Race 3DFree4.3★ (14K)YesYesJul 2026
8STNDRD Workout & Fitness PlansSTNDRD Workout & Fitness PlansFree4.6★ (3.7K)NoYesJul 2026

Top Picks for Build Muscle Leg

Female Fitness - Leg Workouts#1

Female Fitness - Leg Workouts by Leap Health

Slim Leg & Burn Thigh Fat
Editor's Choice
💪 Health & Fitness
4.9😊(1.6K ratings)
FreeAds
Female Fitness - Leg Workouts screenshot 1
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Female Fitness - Leg Workouts screenshot 6

Achieve slimmer legs and burn thigh fat with guided workouts designed by a professional fitness coach. This app offers plans for all fitness levels, requiring no equipment and taking just 15 minutes a day. Customize your routine and track progress to sculpt toned legs.

What We Love

  • 👍 Effective for slimming legs and thighs
  • 🤩 Motivating and enjoyable workouts
  • 🤗 Helpful for postpartum recovery
  • 💪 Builds muscle and strength

Room to Improve

  • 🤔 Only focused on slimming, not growing thighs
  • 😞 No visible results for some users
  • 😒 Demotivating to be constantly told you are overweight
Muscle Monster 운동 플래너#2

Muscle Monster 운동 플래너 by TechPioneers Limited

AI 퍼스널 트레이너: 홈트 & 헬스장 트레이닝
Strong Contender
💪 Health & Fitness
4.7😊(9.6K ratings)
FreeIn-App Purchases
Muscle Monster 운동 플래너 screenshot 1
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Muscle Monster 운동 플래너 screenshot 6

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

What We Love

  • 🚀 Easy to use
  • 👍 Personalized workout plans
  • 🚀 Intuitive interface
  • 👍 Variety of exercises

Room to Improve

  • 🐛 Syncing issues across devices
  • 💰 Premium features behind paywall
  • 🐛 Occasional app freezes
PowerDot#3

PowerDot by Therabody, Inc.

Smart Muscle Stimulator
Worth Considering
💪 Health & Fitness
4.9😐(32K ratings)
Free
PowerDot screenshot 1
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This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.

What We Love

  • 💪 Great recovery tool
  • 🤖 Excellent app and device
  • 🏥 Helpful for pain relief and muscle stimulation
  • 🏃‍♀️ Beneficial for athletes and active individuals

Room to Improve

  • 🔌 Bluetooth connectivity issues
  • 🚫 App not functioning properly
  • 💰 Expensive device with pricey replacement pads

More Build Muscle Leg apps to explore

4
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Life adventure of muscle boy
Free

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

Character body evolutionDiverse exercise typesFunny challenges
🎮 Games
(33K)
free with in-app purchases
5
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(136K)
free with in-app purchases
6
Spartan Workout Build muscle
Spartan Workout Build muscle
Spartan Workout Build muscle
Challenge yourself!
Free

This app provides the intense workout routine famously used by the cast of the movie '300'. It's a full-body training system designed for advanced users, best performed three times a week with rest days in between.

Original '300' movie workout routineFull-body training systemIntense workout for advanced users
💪 Health & Fitness
(26)
free with in-app purchases
7
Muscle Race 3D
Muscle Race 3D
Muscle Race 3D
Popular muscle game
Free

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

Collect dumbbellsBuild up your bodyBreak through gimmicks
🎮 Games
(14K)
free with in-app purchases
8
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
Strength Training Programs
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
💪 Health & Fitness
(3.7K)
free with in-app purchases
9
MuscleMaxme - Build Muscle
MuscleMaxme - Build Muscle
MuscleMaxme - Build Muscle
Gym Fitness & Home Workout
Free

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

AI-powered personalized fitness plans21-day customized workout programsShort daily workouts (10-15 minutes)
💪 Health & Fitness
(797)
subscription
10
30-Day Leg Workouts for Men
30-Day Leg Workouts for Men
30-Day Leg Workouts for Men
Treino de Músculos das Pernas
Free

Achieve better-looking legs with short, effective daily workouts. This app offers a personal trainer experience at home or the gym, requiring no equipment. It includes reminders, tracking, and customized plans for all fitness levels.

Short and effective leg workoutsNo equipment requiredWorkout reminders
💪 Health & Fitness
(479)
free with in-app purchases
11
Workout Planner - Heavy
Workout Planner - Heavy
Workout Planner - Heavy
Home & Gym Workout Planner Log
Free

This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.

AI-tailored workoutsProgressive overload calculationExtensive exercise library with tutorials
💪 Health & Fitness
(1.1K)
free with in-app purchases
12
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
💪 Health & Fitness
(5.9K)
subscription
13
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans
💪 Health & Fitness
(211)
subscription
14
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(5.9K)
free with in-app purchases
15
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Силовые тренировки, упражнения
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(119K)
free with in-app purchases
16
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Daily workout challenge
Free

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

Personalized daily workoutsVideo workout tutorialsMuscle growth and strength exercises
💪 Health & Fitness
(1.6K)
subscription
17
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Training Exercises & Mechanics
Free

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
💪 Health & Fitness
(7.7K)
free with in-app purchases
18
Leg Workouts Lumowell Training
Leg Workouts Lumowell Training
Leg Workouts Lumowell Training
Easy home leg workouts
Free

This app offers bodyweight leg exercises for fat burning and muscle toning, suitable for home use without equipment. It includes guided workouts, a meal generator for fat loss, and a 30-day squat challenge to help you achieve slimmer, toned legs.

Bodyweight leg exercisesNo equipment neededPersonalized leg trainer
💪 Health & Fitness
(131)
free with in-app purchases
19
Workout Planner MuscleFit
Workout Planner MuscleFit
Workout Planner MuscleFit
Chair Workout For Men
Free

This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.

28-day calisthenics and chair workout programsOver 500 equipment-free exercisesAudio and video instructions
💪 Health & Fitness
(6.3K)
subscription
20
LegFit - Leg Workout Trainer
LegFit - Leg Workout Trainer
LegFit - Leg Workout Trainer
Slim Legs in 30 Days
Free

Achieve toned legs and glutes in just 7 minutes daily with this equipment-free workout app. Personalized plans and daily tracking help sculpt your lower body, suitable for home or gym. It offers targeted routines for beginners and intermediates.

7-minute daily workoutsEquipment-free exercisesPersonalized workout plans
💪 Health & Fitness
(14)
free

FAQ about Build Muscle Leg

What are the best build muscle leg apps & games for iPhone?
Female Fitness - Leg Workouts tops our build muscle leg apps & games ranking as of July 2026, with a 4.9-star average from 1.6K App Store ratings, and it's free to download.
Yes — 20 of the top build muscle leg apps & games we rank are free to download, including Female Fitness - Leg Workouts and Muscle Monster 운동 플래너.
Female Fitness - Leg Workouts shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 202+ build muscle leg apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a variety of daily workouts designed to help women slim their legs, burn inner thigh fat, and achieve a better body shape. It focuses on efficient fat loss and toning within a short daily time commitment.
Key features include a variety of training plans designed by a professional coach, step-by-step increasing workout intensity, no jumping options to protect knees, and the ability to customize your own training plan with over 100 exercises. It also offers daily reminders and progress tracking.