Best Burn Calories Running Apps

Weight loss running plansInterval training workoutsHealthy meal plans

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

(87K)

Runna: Running Plans & Coach

5k to Marathon Training

Customized training plansSeamless run syncingHolistic running support

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

(32K)

iRunner Run & Jog Tracker

Do heart rate training right!

GPS route mappingVoice coachingHeart rate training and zone analysis

This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

(4.4K)

EasyRun - Lose Weight running

Healthy running assistant

9-week beginner running programInterval training (walk/run)Audio coaching for technique

This app guides beginners from couch to confident running in 9 weeks. It uses interval training and provides audio coaching on technique, warm-ups, and nutrition. Track progress, calories burned, and share achievements to stay motivated.

Track your running progress without GPS. Log distance, duration, effort, and run type. View trends, graphs, and receive reminders to stay motivated and accountable for your fitness goals.

Log run details (distance, duration, effort)Track run types (cross country, intervals, race)View trends and graphs

(489)

Calorie Counter - Calory AI

Count daily calories

Personalized daily calorie goal calculatorQuick calorie intake loggingFasting tracker

Easily track your daily calorie intake with personalized goals based on your weight, height, and activity level. This app helps you monitor your consumption, understand food values, and make healthier choices. It offers convenient logging features and progress tracking.

(7.8K)

Joggo - Run Tracker & Coach

Weight loss running plans

Personalized running programsCustom meal plansTreadmill training mode

This app provides personalized running programs and meal plans to help users achieve their fitness and weight loss goals. It offers features like treadmill training, progress-based plan adjustments, educational content, and motivational rewards. Track your runs, monitor progress, and stay motivated with this all-in-one fitness companion.

(5.3K)

With Adaptive Training Plans

V.O2: Running Coach

Adaptive training plansVDOT fitness assessmentPersonalized training paces

This app provides adaptive training plans and personalized coaching for runners of all levels. It assesses your fitness, offers custom paces, and syncs with popular devices. Train intelligently to achieve measurable improvements and become your best runner.

(5.7K)

Runtopia-Reward RunningTracker

GPS Running&Cycling App,Reward

GPS running and cycling trackingEarn sports coins for stepsRedeem coins for PayPal cash and gift cards

This app rewards you for walking and running by converting your steps into sports coins. Earn coins to redeem for PayPal cash, gift cards, and memberships. It offers real-time tracking, voice guidance, personalized plans, and a supportive community to help you achieve your fitness goals.

(2.6K)

10K Runner, Couch to 10K Run

10K Trainer: 0 to 5K to 10K

Walk/run interval trainingGradually increasing run segmentsHuman coach voice guidance

This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

Calories Sport & Activity

(38K)

subscription

Calories burned by activity

Calorie burn calculator380+ activities and sportsWeight and time input

Estimate calories burned during over 380 activities and sports by entering your weight and exercise time. Integrates with the Health app to track your calorie information.

⚽ Sports

(72)

Weight Loss & Workout Tracker

Lose Weight Running

Personalized running workout plans8-week programs for weight lossInterval training for calorie burn

Achieve your fitness goals with a personalized running program designed by top coaches. This app offers interval workouts to maximize calorie burn and fat loss, with plans for beginners to advanced runners targeting weight loss, staying fit, or completing races like 5K, 10K, and marathons. Track your progress and stay motivated on your journey to a healthier you.

(191)

Polar Beat: Running & Fitness

Workout tracking app

100+ sport profilesGPS route and distance trackingReal-time voice guidance

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

Nike Run Club: Running Coach

(39K)

free

Workout App & Distance Tracker

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

(416K)

Running App - Run Tracker

Running & Mile Tracker

Real-time GPS route mappingDetailed run statistics analysisPersonalized training plans

Track your runs with GPS, monitor key stats like distance, speed, and calories burned, and analyze your performance with detailed graphs. Offers personalized training plans and audio feedback to help you achieve your fitness goals.

RUN — Running Club & Tracker

(1.1K)

subscription

Couch to 5k 10k, Mile distance

GPS-free workout trackingWorkout history storageFootwear wear monitoring

This app tracks running workouts with high accuracy using iPhone sensors, even without GPS. It stores your workout history, monitors shoe wear, and allows sharing results with friends. Customize your training stats and access them quickly via widgets and Apple Watch extensions.

(3.8K)