Best Calm Down Kids Apps & Games

Control Anger

Tips To Calm Down & Mind Reset

Free

This app provides practical, science-backed tips and techniques to help you understand and manage anger. It offers mindfulness practices to reduce stress, improve focus, and promote a calmer, more balanced life.

Calm Down Now™

by Calm Down Now LLC

$1.99

This app offers immediate relief from anxiety, panic attacks, and sleep issues. It features guided audio sessions, animated technique guides, and customizable soundscapes to help manage stress and promote relaxation.

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Calmbud: Kids Calm Sessions

Calm mindfulness for Kids

Free

This app helps children aged 6-13 manage big feelings and build emotional resilience through interactive play and mindfulness activities. It offers tools like a "Thought Detective" to reframe negative thoughts and a "Calm Button" for quick grounding exercises. Parents can monitor mood patterns and gain wellness insights through a private dashboard.

Anxiety Relief & Calming Games

Calm Relaxing Fluid Simulation

Free

This app offers a digital space for relaxation and anxiety relief through interactive fluid simulations, color therapy, and tactile play. It provides a mindful escape to soothe senses, aid emotional regulation, and promote peace during stressful moments.

Chillees: Calm Tools for Kids

Meditations for Big Feelings

Free

This app offers guided meditations and affirmations designed to help children manage big emotions like anger, worry, and overwhelm. It provides simple, easy-to-follow audio and video content featuring friendly characters to help kids calm down and build confidence.

Calm Catholic Kids

Audio stories for big feelings

Free

This audio app offers gentle stories for young Catholic children, ages 5 and under. Each story features an animal friend helping children navigate big emotions, with accompanying practice tracks. It also includes calming bedtime stories and classic Catholic prayers.

ForeRun: Calm Family Planner

Put Down The Mental Load

Free

This app acts as a calm second brain for parents, helping to manage household tasks and mental load. It allows users to dump tasks verbally or by scanning documents, then presents one gentle next step at a time. It also facilitates sharing responsibilities within the household.

Capy's Journey

Daily Meditation & Mindfulness

Free

This app transforms mindfulness into an engaging adventure for children. Through gamified lessons and a friendly capybara guide, kids learn breathing techniques and emotional regulation. It offers rewards, progress tracking, and customization to encourage consistent practice.

Ninja Focus: Kids Mindfulness

Focus, Music & Pep Talks

Free

This app helps children aged 3-12 improve sleep, focus, and emotional regulation through guided meditations, stories, yoga, and music. It offers a fun, game-like environment designed with child development experts.

Meditation for Kids Sleep

Kids Meditation & Sleep

Free

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.