Best Cardio Timer Apps

4.5😊(19K ratings)

FreeAdsIn-App Purchases

Interval Timer - Tabata Timer screenshot 1

Interval Timer - Tabata Timer screenshot 2

Interval Timer - Tabata Timer screenshot 3

Interval Timer - Tabata Timer screenshot 4

Interval Timer - Tabata Timer screenshot 5

Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

🚀 Free version works well
👍 Customizable intervals and timers
👍 Flexible for different workouts
👍 Easy to use and set up
👍 Provides visual and audio cues
👍 Saves workout routines

Room to Improve

🐛 Timer issues (stops, loses time)
🔋 Drains battery when used
💰 Expensive subscription model
📢 Intrusive ads
🔒 Incompatible with other apps

Interval Timer Plus by Su-Au Hwang

Simple interval timer

Strong Contender

4.9😊(6.2K ratings)

FreeIn-App Purchases

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

🚀 Simple and effective
🚀 Customizable and streamlined
👍 Easy to configure and edit
👍 Convenient for workouts and circuits
👍 Minimal ads and no purchases required
👍 Reliable and consistent performance

Room to Improve

🐛 Occasional issues with audio playback in the background
💡 Desire for more color customization options

Beep Timer by Daniel Huda

Beep Timer: Interval Workout

Worth Considering

Simple run and walk intervals

5.0(1 ratings)

FreeAds

This app provides a free, customizable interval timer for various workouts like HIIT, Tabata, and boxing. It features clear beeps, voice announcements, and a distraction-free dark interface to keep users focused on training. Track progress with workout statistics and save custom routines.

More Cardio Timer apps to explore

Run Walk: Interval Timer

Stupid Simple Interval Timer.

Interval Timer (Simple)

Interval - Simple Timer

by Alex Beltyukov

Customizable countdownWork interval settingRest interval setting

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Overtone: HIIT Interval Timer

(5)

free

Beeps over your music

Interval Timer: HIIT - Tabata

Round Circuit Workout Timer

⚽ Sports

Gym Timer Pro: Interval HIIT

Tabata, EMOM, AMRAP & Rest

Multi Timer & Interval Timer

Timer for different purposes

🔧 Utilities

Pure Intervals: Interval Timer

HIIT, Tabata & Strength Timer

$2.99

This interval timer app is designed for various training styles including HIIT, Tabata, and strength training. It offers a distraction-free interface with voice and sound notifications, allowing users to save unlimited workout routines and use it completely offline. All features are included with a one-time purchase.

Distraction-free interfaceVoice and sound notificationsSave unlimited workout routines

JustRounds - An Interval Timer

(1)

paid

HIIT, interval & round timer

$1.99

Couch-O-Meter Workout Timer

Home and gym interval timer

Customizable work and rest intervalsPresets for HIIT, Tabata, EMOMAdjustable duration and rounds

This app provides a simple interval timer for home or gym workouts, ideal for beginners or those with limited time. It guides users through work and rest periods with clear visuals and sounds to encourage movement and build consistent habits.

Interval Timer – Tabata Boxing

(2)

free

HIIT Workout & Round Timer

Simple Interval Timer: Flexy

Workout Timer - HIIT & Tabata

TimerChain - Interval Timer

Sequential Timer Chains

🌟 Lifestyle

Tabata Timer Pro - HIIT Timer

Interval Training and Workouts

⚽ Sports

An interval timer for runners

Training Interval Clock

PaceCue: Interval Timer

Custom interval workoutsAudio and voice cuesHaptic feedback

This app provides a customizable interval timer for runners. It offers audio cues, voice announcements, and haptic feedback to guide users through warmups, hard efforts, easy recovery, and cooldowns. The timer works with the screen locked and features live activity updates.

Gym Timer: Workout Interval

(2)

free

HIIT, Strength & Cardio Timer