222+ iOS apps curated and reviewed
Whether you're new to catalyst mind and body or looking for an upgrade, our curated collection of 222+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | No | May 2026 |
| 2 |  | Free | 4.8★ (874) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (31K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (160) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (43K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.6★ (89K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (20K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (280K) | Yes | No | Aug 2026 |
This app offers functional yoga workouts designed to improve strength, flexibility, and mindfulness. It provides personalized training plans and guided sessions for athletes and individuals seeking enhanced physical and mental well-being. Access a library of free sessions and premium features for a tailored fitness journey.
This AI-powered fitness coach provides personalized workout plans and real-time feedback using your smartphone's camera. It analyzes body composition, tracks progress, and adapts routines based on your energy levels, mood, and sleep for a transformative fitness journey.
This app offers a holistic approach to wellness, combining fitness, nutrition, and mental training. It focuses on building sustainable habits for long-term health, stress reduction, and mood enhancement. Designed for busy individuals, it provides personalized guidance and community support.
Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
This app offers personalized wellness programs and content for women, focusing on fitness, beauty, mindfulness, and nutrition. It integrates with wearable devices to provide actionable insights and track progress across various health metrics.
Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.
This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.
Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.
This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.
Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
This app focuses on mindset and behavior for lasting fitness transformation. It uses AI to understand your unique patterns and recommends personalized programs, helping you build sustainable habits for strength, energy, and longevity.
This app offers structured, science-based fitness programs combining Pilates, strength, and cardio. It provides personalized meal plans, physiotherapy support, and tools for tracking progress and habits to foster a holistic approach to well-being.
Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.
This app offers a comprehensive fitness and personal growth experience for women. It combines strength training, nutrition guidance, mindfulness exercises, and community support to help users build confidence and long-lasting strength. Features include personalized workout plans, cycle syncing, progress tracking, and custom meal planning.