229+ iOS apps curated and reviewed
Whether you're new to cfge strength and conditioning or looking for an upgrade, our curated collection of 229+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | No | May 2026 |
| 2 |  | Free | 4.3★ (1.8K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (20K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (7.7K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (6K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (5.6K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (280K) | Yes | No | Aug 2026 |
| 8 |  | Free | 4.9★ (77K) | No | Yes | Aug 2026 |
This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.
This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.
This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.
This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.
This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.
This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.
This platform offers a variety of workout styles including Pilates, sculpt, barre, and strength training, designed for real life and any energy level. Access new classes and programs regularly, with options for short or long sessions that require minimal equipment and can be done anywhere. Download workouts for offline use to maintain consistency on the go.
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.