1. Home
  2. Topics
  3. Clarity Cbt

Best Clarity Cbt Apps

248+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated September 2026

With an average user rating of 4.5★, the clarity cbt category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.

Compare top Clarity Cbt Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesSep 2026
2Peaceful: CBT Thought JournalPeaceful: CBT Thought JournalFree4.4★ (5)NoYesSep 2026
3MindShift CBT - Anxiety ReliefMindShift CBT - Anxiety ReliefFree4.3★ (515)NoNoSep 2026
4Untangle: CBT CompanionUntangle: CBT CompanionFree4.6★ (432)NoYesSep 2026
5ClarityCheckClarityCheckFree—NoNoMay 2026
6Clarity:Overthink HelperClarity:Overthink HelperFree—NoYesJun 2026
7Clarity: AI Life Coach & GoalsClarity: AI Life Coach & GoalsFree—NoYesJul 2026
8Unstory - Emotional ClarityUnstory - Emotional ClarityFree—NoYesJun 2026

Top Picks for Clarity Cbt

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker & Thought Diary
Editor's Choice
🏥 Medical
4.8😊(29K ratings)
FreeIn-App Purchases
#40in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5
Clarity: CBT Self Help Journal screenshot 6

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns
  • 💡 Provides CBT tools and education
  • 👍 Easy to use interface

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
  • 🐛 Technical issues like data loss
  • 🤖 Chatbot crashes or freezes
Peaceful: CBT Thought Journal#2

Peaceful: CBT Thought Journal by Hideki Kinjo

Track mood and reframe mindset
Strong Contender
💪 Health & Fitness
4.4(5 ratings)
FreeIn-App Purchases
Peaceful: CBT Thought Journal screenshot 1
Peaceful: CBT Thought Journal screenshot 2
Peaceful: CBT Thought Journal screenshot 3
Peaceful: CBT Thought Journal screenshot 4
Peaceful: CBT Thought Journal screenshot 5
Peaceful: CBT Thought Journal screenshot 6

This app offers a self-guided Cognitive Behavioral Therapy (CBT) experience enhanced by AI. It helps users track their mood, reframe negative thought patterns, and gain fresh perspectives to manage feelings of depression and anxiety. Practice CBT daily without the cost or time constraints of traditional therapy.

MindShift CBT - Anxiety Relief#3

MindShift CBT - Anxiety Relief by 247 Labs Inc

Take Control of your Anxiety
Worth Considering
💪 Health & Fitness
4.3😊(515 ratings)
Free
MindShift CBT - Anxiety Relief screenshot 1
MindShift CBT - Anxiety Relief screenshot 2
MindShift CBT - Anxiety Relief screenshot 3
MindShift CBT - Anxiety Relief screenshot 4
MindShift CBT - Anxiety Relief screenshot 5
MindShift CBT - Anxiety Relief screenshot 6

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

What We Love

  • 🤩 Amazing
  • 👍 Helpful
  • 🙌 Calming
  • 🎉 Great app
  • 💯 Fantastic
  • 🌟 Wonderful
  • 🧠 Useful for anxiety
  • 🧘‍♀️ Relaxing
  • 🤗 Grateful for the app
  • 🥰 Love the app

Room to Improve

  • 🐛 Buggy/glitchy
  • 🔒 Privacy concerns
  • 🤔 Confusing/difficult to use
  • 🔍 Limited features
  • 🔢 Only 3 check-ins per day
  • 🙅‍♀️ Doesn't save entries
  • 🤯 Mind shifting errors in goals
  • 🛑 Stopped working
  • 🔤 Character limit in journal
  • 🔑 Can't create account

More Clarity Cbt apps to explore

FAQ about Clarity Cbt

What are the best clarity cbt apps for iPhone?
Clarity: CBT Self Help Journal tops our clarity cbt apps ranking as of September 2026, with a 4.8-star average from 29K App Store ratings, and it's free to download.
Yes — 19 of the top clarity cbt apps we rank are free to download, including Clarity: CBT Self Help Journal and Peaceful: CBT Thought Journal.
Clarity: CBT Self Help Journal has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ clarity cbt apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Clarity is a mental health hub designed to help users manage stress, anxiety, and low mood. It offers tools for mood tracking, reframing negative thoughts, problem-solving with an AI chatbot, practicing coping skills, and fostering personal growth through science-backed methods.
Key features include AI-infused journaling with adaptive questions and analysis, a compassionate AI chatbot for self-reflection, seamless mood and activity tracking with actionable insights, guided journals for self-awareness, personalized daily plans, and a curated wellness library with meditations and educational programs.

Related searches

clarity cbt thought diaryclarity: cbt self help journal