Best Couch To Marathon Apps

4.7😐(1.7K ratings)

FreeAdsIn-App Purchases

Marathon 26.2 Trainer by C25K® screenshot 1

Marathon 26.2 Trainer by C25K® screenshot 2

Marathon 26.2 Trainer by C25K® screenshot 3

Marathon 26.2 Trainer by C25K® screenshot 4

Marathon 26.2 Trainer by C25K® screenshot 5

Marathon 26.2 Trainer by C25K® screenshot 6

This app offers a 20-week training program designed for beginners aiming to complete a marathon. It utilizes a run-walk method to reduce impact and injury risk, guided by an audio coach. Features include run mapping, health app integration, and community forums.

What We Love

🚀 Great progression & motivation
👍 Easy and fun to use
👍 Helpful for first-time marathoners
👍 Keeps user accountable and motivated

Room to Improve

🐛 Crashes, freezes, and malfunctions
💰 Subscription model changes after initial purchase
💰 Requires additional purchases for full functionality
🔋 Drains battery when screen is locked
👎 Run/walk intervals not suitable for all users

Runna: Running Plans & Coach by Strava, Inc.

5k to Marathon Training

Strong Contender

4.9😊(34K ratings)

FreeIn-App Purchases

#17in Health & Fitness

Runna: Running Plans & Coach screenshot 1

Runna: Running Plans & Coach screenshot 2

Runna: Running Plans & Coach screenshot 3

Runna: Running Plans & Coach screenshot 4

Runna: Running Plans & Coach screenshot 5

Runna: Running Plans & Coach screenshot 6

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

🚀 Excellent training plans
👍 Personalized and customizable
👍 Variety of workouts
👍 Seamless integration with fitness trackers
👍 Helpful audio cues during runs
👍 Detailed performance tracking
👍 Structured approach to running and strength training
👍 Responsive and supportive customer service

Room to Improve

🐛 Occasional syncing issues with Apple Watch
🐛 Inaccurate pace tracking on treadmill
🔋 Expensive subscription cost
🔒 Lack of flexibility to modify workouts

Marathon Training: 42K Runner by FITNESS22 LTD

Marathon trainer: run 26.2 mi

Worth Considering

10K Runner, Couch to 10K Run

4.8(240 ratings)

FreeIn-App Purchases

Marathon Training: 42K Runner screenshot 1

Marathon Training: 42K Runner screenshot 2

Marathon Training: 42K Runner screenshot 3

Marathon Training: 42K Runner screenshot 4

Marathon Training: 42K Runner screenshot 5

This app provides a structured 18-week training program to help users prepare for their first marathon. It offers audio coaching for walk/run intervals, music integration, and motivational features like badges and progress sharing. The program gradually increases running distance from 21K to 42K.

More Couch To Marathon apps to explore

10K Trainer: 0 to 5K to 10K

Walk/run interval trainingGradually increasing run segmentsHuman coach voice guidance

This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

Nike Run Club: Running Coach

(39K)

subscription

Workout App & Distance Tracker

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

(418K)

Run5K: Couch to 5K Trainer

Beginner run-walk plan coach

Run Faster (Couch-To-5K, 10K, Half-Marathon and Marathon Running) With Chinese Massage Point - FREE Natural Acupressure Trainer

by Dr. Jakob Bargak

Traditional Chinese massage points for runnersFull HD video and photo demonstrationsBuilt-in massage reminders

This app guides users to specific acupressure points to potentially improve running performance and recovery without medication. It offers video demonstrations and reminders for self-massage routines.

🏥 Medical

(6)

free

Pace: Couch to 5K Run Coach

Learn to run: beginner 5K plan

9-week Couch to 5K planFree plans for beginners and returning runnersVoice cues and music ducking

This app guides beginners from zero to running a 5K in nine weeks with a gentle, judgment-free approach. It offers free plans for new and returning runners, with optional one-time purchases for advanced training and customization.

(1)

RUN AI: Couch to 5K Runner

Marathon Running pace tracker

AI-powered motivationPace encouragementPushing limits

This AI-powered running coach motivates you to push your limits with encouraging feedback. It helps you stay on pace and achieve your fitness goals. Unlock unlimited runs with a subscription.

(1)

subscription

10K Run - Couch to 10K

Train for your 10K race!

14-week training planInterval trainingAudio coaching prompts

This app guides you through a 14-week training program to build stamina and endurance for running a 10K. It uses interval training, gradually increasing difficulty, and provides audio prompts for running and walking intervals. You can listen to your music while receiving coaching cues.

(27)

Beginner running plan, 9 weeks

First Run: Couch to 5K

Running Walking Tracker Goals

Run, Walk & Jog Mile Distance

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Start Running: Couch to 5K

(107K)

freemium

Couch to 5K - Runetic

Mileage & Workout Tracker

Half Marathon 13.1 Trainer

21K Run Walk Training by C25K®

14-week run-walk training programAudio coach and alertsRun mapping

This app guides beginners through a 14-week program to train for a half marathon using a run-walk method. It offers audio coaching, progress tracking, and community support to help users complete their first 13.1-mile race.

(5.6K)

5K to 10K

by Active Network, LLC

9-week 10K training plan3 virtual coach optionsReal-human audio cues

This app helps you progress from a 5K to a 10K race over nine weeks with virtual coaches and audio guidance. It tracks your distance, pace, and routes using GPS, and allows you to listen to music during workouts.

Couch to 5K Running Music

(400)

free

Your tunes & intervals in sync

5K to Marathon Training Plans

Run Plan: Train & Track

This app transforms your journey to running a 5K into an engaging game. It offers structured walk-run interval training plans, personalized schedules, and motivational challenges with a cute companion. Track your progress with GPS and connect with friends for added accountability.

Couch to 5K training plansGamified motivation with collectible skinsGPS run tracker and stats

(2)

Run 5k - couch to 5k program

interval training + stretches

$2.99

This app guides beginners from zero running experience to completing a 5k race over an 8-week program. It features interval training, animated stretching, and voice cues for pace and distance, even with a locked screen. It integrates with health tracking and offers an Apple Watch companion app.

8-week beginner training planAnimated warmup and cooldown stretchesVoice cues for running and walking intervals