Best Custom Workout With Journal Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 232+ custom workout with journal apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Custom Workout With Journal

Workout Planner - Gym Life#1

Workout Planner - Gym Life by Nicola Eusebi

Fitness training & tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😐(2.6K ratings)
FreeIn-App Purchases
Workout Planner - Gym Life screenshot 1
Workout Planner - Gym Life screenshot 2
Workout Planner - Gym Life screenshot 3
Workout Planner - Gym Life screenshot 4
Workout Planner - Gym Life screenshot 5
Workout Planner - Gym Life screenshot 6

Plan and track your fitness journey with a personalized workout planner app. Stay motivated and achieve your fitness goals with tailored exercise routines and progress tracking tools. Start your journey to a healthier lifestyle today!

What We Love

  • πŸš€ Free app
  • πŸ‘ Helpful for tracking workouts
  • πŸ‘ Good choice of exercises
  • πŸ‘ Customizable workouts

Room to Improve

  • ❌ Requires subscription for full functionality
  • πŸ› Crashes and bugs
  • πŸ”’ Difficulty accessing account/password recovery
Gym log - Home workout planner#2

Gym log - Home workout planner by Mathew Brennan

Fitness tracker logger plan
Strong Contender
πŸ’ͺ Health & Fitness
4.6(147 ratings)
FreeAds
Gym log - Home workout planner screenshot 1
Gym log - Home workout planner screenshot 2
Gym log - Home workout planner screenshot 3
Gym log - Home workout planner screenshot 4
Gym log - Home workout planner screenshot 5
Gym log - Home workout planner screenshot 6

Create and track custom workout programs with a wide range of exercises using this app. Tailor workouts for yourself or clients, monitor progress, and integrate data from HealthKit for a comprehensive fitness experience. Download now and start building your workouts with Fitness Kit!

Setgraph: Gym Workout Tracker#3

Setgraph: Gym Workout Tracker by Setgraph LLC

Weight Lifting Strength Log
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(5.6K ratings)
FreeAdsIn-App Purchases
Setgraph: Gym Workout Tracker screenshot 1
Setgraph: Gym Workout Tracker screenshot 2
Setgraph: Gym Workout Tracker screenshot 3
Setgraph: Gym Workout Tracker screenshot 4
Setgraph: Gym Workout Tracker screenshot 5
Setgraph: Gym Workout Tracker screenshot 6

Track your workouts effortlessly with Setgraph, offering fast and simple logging, powerful organization features, customization options, advanced exercise analytics, motivation tools, and Apple Watch health integration. Boost your fitness journey today!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Convenient workout tracking
  • πŸ“ˆ Helpful progress tracking and analytics
  • ⏱️ Useful rest timers

Room to Improve

  • πŸ’° Subscription-based model with limited free features
  • πŸ› Occasional bugs and crashes
  • πŸ”€ Difficulty organizing exercises and workouts

More Custom Workout With Journal apps to explore

4
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(31K)
5
Journey - Diary, Journal
Journey - Diary, Journal
Journey - Diary, Journal
Daily Motivation & Journal
Free

Track your daily thoughts and experiences with a digital diary and journal app that provides daily motivation. Reflect on your journey and keep a record of your progress. Start journaling today!

🌟 Lifestyle
(5K)
6
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Track your workouts, set goals, and monitor progress with this comprehensive fitness app. Stay motivated and achieve your fitness targets effectively. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(10K)
7
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

Track your weight lifting progress and improve your workouts with RepCount. This gym workout tracker helps you monitor your performance and set new fitness goals easily. Download now to take your training to the next level!

πŸ’ͺ Health & Fitness
(172)
8
Fitsession: Workout Journal
Fitsession: Workout Journal
Fitsession: Workout Journal
Workout Tracker & Planner
Free

This free workout tracker and planner allows users to create, plan, and complete various types of workouts, including strength training, cardio, and stretching, and sync them with Apple Health. Try it out for free and consider upgrading to a subscription for additional features and priority support.

πŸ’ͺ Health & Fitness
(133)
9
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

πŸ’ͺ Health & Fitness
(10K)
10
FitNotes - Workout Tracker
FitNotes - Workout Tracker
FitNotes - Workout Tracker
by Evgeny Uralsky
Free

Track your weightlifting and cardio workouts with ease using FitNotes, an intuitive fitness app designed for beginners and experts alike. Create dynamic workout plans spanning multiple days and stay organized to reach your fitness goals. Download now and start reaching your fitness goals!

πŸ’ͺ Health & Fitness
(1.5K)
11
Daybook: AI Journal & Diary
Daybook: AI Journal & Diary
Daybook: AI Journal & Diary
capture a lifetime of memories
Free

A passcode-protected personal diary and journal app for IOS that helps record activities, thoughts, and ideas throughout the day. It offers features like guided journaling for mood tracking, mental health management, gratitude journaling, and provides insights using a mood analyzer from your activity log. Start safeguarding memories and boosting wellness with Daybook!

πŸ’ͺ Health & Fitness
(835)
12
Digital Journal Diary
Digital Journal Diary
Digital Journal Diary
Private Journal - Photo,Video
Free

Get organized and record your thoughts efficiently with this AI-powered digital daily journal. Write privately, organize entries, set reminders, and reflect on your personal journey. Download now to start journaling effectively.

πŸ’ͺ Health & Fitness
(6.5K)
13
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

πŸ’ͺ Health & Fitness
(8.8K)
14
Sunset Micro Journal
Sunset Micro Journal
Sunset Micro Journal
Journal, Diary, Organizer
Free

Capture your thoughts and stay organized with this micro journal app that allows quick entries, emotion expressions, template creation, entry organization, journal customization, and private lock features. Try it out now!

πŸ’ͺ Health & Fitness
(162)
15
Moleskine Journal
Moleskine Journal
Moleskine Journal
Record your life
Free

Experience a personalized life planner app that combines productivity tools with personal growth features for creative minds and independent individuals. Organize your day with calendars, to-do lists, journals, habit trackers, and customizable templates. Start your free trial today for unlimited access across all your devices.

πŸ’ͺ Health & Fitness
(2.6K)
16
FitNotes 2 - Gym Workout Log
FitNotes 2 - Gym Workout Log
FitNotes 2 - Gym Workout Log
FitNotes Workout Tracker
Free

Track your gym progress, plan workouts, and monitor personal records with this comprehensive fitness app. Features include workout routines, personal records tracking, body measurements, goal setting, rest timers, graphs for progress analysis, and more. Import and export data easily, and enjoy all features for free with restrictions on the number of saved workouts. Unlock unlimited access by purchasing a lifetime subscription.

πŸ’ͺ Health & Fitness
(529)
17
Clearful - Journal & Diary
Clearful - Journal & Diary
Clearful - Journal & Diary
Journaling for Personal Growth
Free

A digital journaling app that helps users reflect on their thoughts and emotions. Write, organize, and track your daily entries with ease. Start journaling today for improved mental well-being.

πŸ’ͺ Health & Fitness
(3K)
18
Diarly: Π»ΠΈΡ‡Π½Ρ‹ΠΉ Π΄Π½Π΅Π²Π½ΠΈΠΊ
Diarly: Π»ΠΈΡ‡Π½Ρ‹ΠΉ Π΄Π½Π΅Π²Π½ΠΈΠΊ
Diarly: Π»ΠΈΡ‡Π½Ρ‹ΠΉ Π΄Π½Π΅Π²Π½ΠΈΠΊ
Journal & Notes with Password
Free

Keep track of your thoughts, memories, and daily activities with this digital journal app. Safely store your personal entries and memories in one secure place. Start journaling today for a more organized and introspective lifestyle.

πŸ’ͺ Health & Fitness
(440)
19
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

GymBook is a comprehensive fitness app that helps you create, log, and analyze your gym workouts with ease. Featuring workout planning, exercise management, quick logging, detailed statistics, and more, GymBook is your ultimate workout companion. Start optimizing your fitness routine now!

πŸ’ͺ Health & Fitness
(2.4K)
20
Gym Tracker simple workout log
Gym Tracker simple workout log
Gym Tracker simple workout log
Rep count & exercise planner
Free

Track your workouts with ease using this simple workout log. Easily log your reps, sets, and exercises to keep track of your progress and reach your fitness goals. Get started on your fitness journey today!

πŸ’ͺ Health & Fitness
(258)