Best Daily Exercise Apps

4.9😊(122K ratings)

FreeAdsIn-App Purchases

#70in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Seven: 7 Minute Workout by Perigee

Daily HIIT Bodyweight Exercise

Strong Contender

4.8😊(138K ratings)

FreeIn-App Purchases

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

What We Love

🚀 Efficient 7-minute workouts
👍 Variety of exercises and workout plans
🔥 Motivating and challenging
💪 Helps build strength and fitness
🕰️ Convenient and easy to fit into daily routine

Room to Improve

🔒 Most workouts locked behind subscription
🤔 Unclear free vs paid features
🔁 Repetitive workouts in free version
🤕 Some exercises too difficult for beginners
🤷‍♀️ Progress tracking issues when switching devices

Daily Workouts - Home Fitness by Daily Workout Apps, LLC

Workout Routines & Exercises

Worth Considering

Workout for Women: Home & Gym

4.7😊(44K ratings)

FreeAdsIn-App Purchases

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This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

What We Love

👍 Easy to use
🚀 Quick workouts
💪 Effective exercises
🎨 Variety of workouts
🏠 Can be done at home
🆓 Free app

Room to Improve

🐛 Bugs and glitches
🤖 Impersonal avatars instead of real people
🔇 No music or audio cues
💰 Paid version required for full features
🤔 Confusing UI changes
🔍 Lack of free trial for paid version

More Daily Exercise apps to explore

Planner, Fitness, Weight Loss

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Workout for Women: Fit at Home

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freemium

Home Workout: Yoga & Fitness

Home workouts for womenWeight loss and fat burningNo equipment needed

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

by Next Innovation LLC (DE)

🌟 Lifestyle

Daily Exercise - Home Trainer

by Rahim Ramzanali Makhani

Fitness Verv: Daily Exercise

Lazy Workout at Home & Diet

At-home fitness workoutsRunning and walking programsCustomizable meal plans

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

free with in-app purchases

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Yoga Fit | Workout & Exercises

Meditation, Stretch, Nutrition

Daily Ab Workout - Abs & Core

Six Pack Belly Fitness Trainer

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

free with in-app purchases

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30 Day Fitness - Home Workout

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Home Workout for Flat Stomach

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subscription

Lose Belly Fat at Home

10-minute effective fat-burning workoutsNo equipment required, bodyweight exercises3 difficulty levels for abs workouts

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

Kegelia: Daily Kegel Exercises

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Calm Pelvic Floor Trainer PFM

Exercise Snacks Daily

Daily movement routines

Daily Workout: Body Booster

Super quick everyday workout

3.5-minute workoutsBodyweight exercisesNo equipment needed

This app offers a quick, bodyweight-only workout routine designed for daily use. It requires no equipment and takes just 3.5 minutes to complete, promoting both physical and mental well-being.

Home Exercise : Daily Workout

(2)

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30 Day Fitness Challenge

Daily workout routines for all muscle groupsNo equipment required, bodyweight exercisesVideo demonstrations for each exercise

Build muscle and stay fit at home with daily routines targeting all major muscle groups. Perform exercises using only your body weight, guided by video demonstrations and on-screen timers. Designed by certified trainers, this app offers effective workouts for all levels without needing equipment or internet access.

FitUp Daily Exercise Picker

(1)

ad-supported

Random home & gym exercises

SuperPower: Daily Exercise App

Gamified Workout Habit Tracker

Gamified daily workoutsHabit building focusShort, simple exercises

This app helps you build a consistent workout habit through short, fun, and gamified daily exercises. It focuses on overcoming procrastination and making fitness accessible for everyone, regardless of experience or equipment. Connect with others for motivation and track your progress seamlessly.

free with in-app purchases

(560)

Squat Counter: Exercise Logs

Track push-ups, reps & habits

Push-up and squat counterDaily goal settingQuick logging (done/not done)

Track your daily push-ups and squats with this intuitive app. Set goals, log progress with a simple tap, and build consistent exercise habits. Visualize your streaks and monthly history to stay motivated.

Home Workout for Women To Burn

(1)

freemium

30 Day Fitness at Home

Personalized workout plansZero-equipment home workoutsAI fitness trainer

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.