Best Dawn Phenomenon Apps

213+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Out of 213+ dawn phenomenon apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Dawn Phenomenon Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dawn PhenomenonDawn PhenomenonFreeNoNoJun 2026
2Glucose Buddy Diabetes TrackerGlucose Buddy Diabetes TrackerFree4.8★ (25K)YesYesJul 2026
3RISE: Sleep TrackerRISE: Sleep TrackerFree4.7★ (63K)YesYesJul 2026
4GluHealth: Blood Sugar Test AIGluHealth: Blood Sugar Test AIFree3.8★ (4.7K)NoYesJul 2026
5Glucose | Blood Sugar TrackerGlucose | Blood Sugar TrackerFree4.6★ (28K)NoYesJul 2026
6OneTouch Reveal® appOneTouch Reveal® appFree4.8★ (160K)YesNoJul 2026
7Health Monitor: Sugar & BPHealth Monitor: Sugar & BPFree4.2★ (12K)YesYesJul 2026
8Bedtime Stories By SleepiestBedtime Stories By SleepiestFree4.6★ (31K)YesYesJul 2026

Top Picks for Dawn Phenomenon

Glucose Buddy Diabetes Tracker#2

Glucose Buddy Diabetes Tracker by Azumio Inc.

Blood Sugar, Carb, A1C Manager
Strong Contender
🏥 Medical
4.8😐(25K ratings)
FreeAdsIn-App Purchases
#81in Medical
Glucose Buddy Diabetes Tracker screenshot 1
Glucose Buddy Diabetes Tracker screenshot 2
Glucose Buddy Diabetes Tracker screenshot 3
Glucose Buddy Diabetes Tracker screenshot 4
Glucose Buddy Diabetes Tracker screenshot 5
Glucose Buddy Diabetes Tracker screenshot 6

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for managing diabetes
  • 📊 Useful tracking and reporting features
  • 💪 Improved health outcomes

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Expensive premium subscription
  • 📈 Inaccurate A1C estimates
RISE: Sleep Tracker#3

RISE: Sleep Tracker by Rise Science Inc

Better Health, Focus & Habits
Worth Considering
💪 Health & Fitness
4.7😊(63K ratings)
FreeAdsIn-App Purchases
#42in Health & Fitness
RISE: Sleep Tracker screenshot 1
RISE: Sleep Tracker screenshot 2
RISE: Sleep Tracker screenshot 3
RISE: Sleep Tracker screenshot 4
RISE: Sleep Tracker screenshot 5
RISE: Sleep Tracker screenshot 6

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Helpful data insights
  • 🔍 Detailed sleep analysis
  • ⏰ Effective sleep scheduling

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Inaccurate sleep time tracking
  • 🔌 Battery drain issues

More Dawn Phenomenon apps to explore

4
GluHealth: Blood Sugar Test AI
GluHealth: Blood Sugar Test AI
GluHealth: Blood Sugar Test AI
HRV, Stress & Health Monitor
Free

Track your glucose, meals, and overall wellness with this comprehensive health monitoring tool. Seamlessly sync data from Apple Health and view key metrics like insulin and carbs. Get daily, weekly, and monthly reports to share with your doctor.

Glucose and meal trackingApple Health syncInsulin and carb monitoring
💪 Health & Fitness
(4.7K)
free with in-app purchases
5
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Diabetes Log
Free

This app helps users track blood sugar, weight, blood pressure, and medications to manage diabetes. It offers features like data logging, trend identification, customizable reminders, and report generation for healthcare professionals. An estimated A1C calculator is also included.

Log blood sugar and other health dataIdentify trends with graphsSchedule blood sugar check reminders
🏥 Medical
(28K)
free with in-app purchases
6
OneTouch Reveal® app
OneTouch Reveal® app
OneTouch Reveal® app
Your diabetes management app
Free

This app helps individuals manage their diabetes by tracking blood glucose readings, food intake, insulin, and activity. It visualizes data to identify patterns, offers personalized insights and reminders, and allows users to share progress with their care team.

Blood glucose pattern identificationPersonalized reminders and guidanceDiabetes logbook with color-coded readings
🏥 Medical
(160K)
free with in-app purchases
7
Health Monitor: Sugar & BP
Health Monitor: Sugar & BP
Health Monitor: Sugar & BP
Heart Rate & BP Tracker
Free

Monitor your heart rate, blood pressure, blood sugar, and blood oxygen levels. Analyze trends, gain insights into your body's balance, and access health education. Integrates with Apple Health for comprehensive health management.

Heart rate measurement via cameraBlood pressure tracking and trendsBlood sugar monitoring
💪 Health & Fitness
(12K)
freemium
8
Bedtime Stories By Sleepiest
Bedtime Stories By Sleepiest
Bedtime Stories By Sleepiest
Soothing Tales for Sleep
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
9
Health Partner: Pulse & Sugar
Health Partner: Pulse & Sugar
Health Partner: Pulse & Sugar
Blood Pressure Tracker
Free

Monitor your heart rate, blood sugar, and blood pressure with this comprehensive health tracking app. Gain personalized insights, understand trends, and receive AI-powered guidance for a healthier lifestyle. Includes recipes and fitness advice.

Heart Rate & HRV MonitoringBlood Sugar & Blood Pressure TrackingStress & Energy Level Monitoring
💪 Health & Fitness
(11K)
free with in-app purchases
10
mySugr - Diabetes Tracker Log
mySugr - Diabetes Tracker Log
mySugr - Diabetes Tracker Log
Master Your Blood Sugar Level!
Free

This app centralizes all your diabetes-related data, including blood sugar readings, medication, and diet. It offers personalized tracking, automatic logging from connected devices, and insightful reports. Advanced features provide real-time glucose monitoring and insulin dose recommendations.

Personalized HomescreenAutomatic Blood Sugar LoggingReal-time Glucose Values
🏥 Medical
(32K)
free with in-app purchases
11
LibreLinkUp
LibreLinkUp
LibreLinkUp
by Newyu, Inc
Free

Monitor and support individuals using a FreeStyle Libre sensor and compatible app. View their glucose levels with a quick glance, receive alerts for high or low glucose, and get notified about sensor status. Understand glucose patterns with history and insights.

Remote glucose monitoringGlucose history and insightsGlucose alarms (high/low)
🏥 Medical
(23K)
free
12
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds
💪 Health & Fitness
(22K)
free with in-app purchases
13
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
14
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
Calorie, Glucose, Carb Tracker
Free

This app helps individuals manage diabetes and prediabetes by tracking glucose levels, HbA1c, and meals. It offers personalized meal plans, grocery lists, and home workouts for a healthier lifestyle. Seamlessly integrates with Apple Health for comprehensive health monitoring.

Glucose and HbA1c trackingPersonalized diabetic meal plansWeekly grocery lists
💪 Health & Fitness
(2.4K)
freemium
15
Stelo by Dexcom
Stelo by Dexcom
Stelo by Dexcom
by Dexcom
Free

Easily track your glucose levels 24/7 without fingersticks or a prescription. Gain personalized insights to understand how diet and exercise impact your health. This app empowers you to build healthier habits and take control of your well-being.

24/7 glucose trackingNo fingersticks requiredPersonalized health insights
💪 Health & Fitness
(1.5K)
free
16
CONTOUR DIABETES app (US)
CONTOUR DIABETES app (US)
CONTOUR DIABETES app (US)
by Ascensia Diabetes Care US Inc.
Free

This app helps adults with diabetes manage their condition by syncing with a connected meter for blood glucose monitoring. It provides personalized insights into how daily activities affect readings, helping users understand trends and optimize their testing. Users can record events, view insulin and carb data, and share reports with healthcare professionals.

Seamless blood glucose monitoring syncPersonalized blood glucose trend analysisRecord diet, activities, and medication
🏥 Medical
(1.4K)
free with in-app purchases
17
Dexcom Clarity
Dexcom Clarity
Dexcom Clarity
by Dexcom
Free

This app provides diabetes management insights for continuous glucose monitoring (CGM) users. It helps identify glucose patterns and trends over time, aiding in better diabetes control and potentially increasing time in target glucose ranges. Users can track key metrics, share data with healthcare providers, and set personalized goals.

Glucose pattern and trend analysisTime in range trackingData sharing with healthcare professionals
🏥 Medical
(12K)
free
18
Dario Health
Dario Health
Dario Health
Health made easy
Free

This app helps manage diabetes and blood pressure with a compact, all-in-one monitoring system. It tracks glucose and blood pressure, calculates carbs, logs activity, and allows data sharing with healthcare providers and loved ones. Gain insights into health trends and build better habits.

Compact blood glucose monitoring systemBlood pressure monitoring integrationAutomatic carb counting
🏥 Medical
(25K)
free
19
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Self-help, sleep, spirituality
Free

Access a vast library of self-help audiobooks, guided meditations, and sleep aids from world-renowned teachers. Whether you seek abundance, spiritual growth, or better sleep, find audio content tailored to your needs. Stream or download for offline listening and personalize your learning journey.

Unlimited audio libraryGuided meditationsSleep meditations
📚 Books
(8.2K)
free with in-app purchases
20
Dexcom G6
Dexcom G6
Dexcom G6
Continuous Glucose Monitoring
Free

Monitor your glucose levels in real-time with continuous glucose monitoring. Receive personalized alerts for high or low glucose, and share your data with loved ones. This app is designed for individuals managing diabetes with compatible CGM systems.

Real-time glucose readingsPersonalized trend alertsCustomizable alert schedules
🏥 Medical
(9K)
free

FAQ about Dawn Phenomenon

Are there free dawn phenomenon apps for iPhone?
Yes — 20 of the top dawn phenomenon apps we rank are free to download, including Dawn Phenomenon and Glucose Buddy Diabetes Tracker.
Dawn Phenomenon has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 213+ dawn phenomenon apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.