Best Days Sober App

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated July 2026

Every iPhone needs a few good days sober app. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Days Sober App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
3Days - Sobriety CounterDays - Sobriety CounterFree4.3★ (868)NoYesAug 2026
4Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (41K)YesYesAug 2026
5DayCountDayCountFree4.7★ (26K)NoYesAug 2026
6Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoAug 2026
7Sober not SorrySober not SorryFreeNoNoMay 2026
8SoberKitSoberKitFreeNoYesJun 2026

Top Picks for Days Sober App

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#57in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Days - Sobriety Counter#3

Days - Sobriety Counter by Reflective Technologies ApS

Sobriety and Personal Tracker
Worth Considering
🌟 Lifestyle
4.3😞(868 ratings)
FreeIn-App Purchases
Days - Sobriety Counter screenshot 1
Days - Sobriety Counter screenshot 2
Days - Sobriety Counter screenshot 3
Days - Sobriety Counter screenshot 4
Days - Sobriety Counter screenshot 5

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

What We Love

  • 👍 Perfectly simple, incredibly helpful
  • 👍 Refreshingly simple
  • 👍 Extremely straightforward
  • 👍 Amazing

Room to Improve

  • 🐛 Widget is not working or not available anymore
  • 🐛 No Widget available
  • 🐛 Widget?

More Days Sober App apps to explore

4
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(41K)
free with in-app purchases
5
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen
📊 Productivity
(26K)
subscription
6
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
7
Sober not Sorry
Sober not Sorry
Sober not Sorry
Track your sober days
Free
🌟 Lifestyle
(0)
8
SoberKit
SoberKit
SoberKit
by Bartosz Rozwarski
Free
💪 Health & Fitness
(0)
9
Sober Sunrise
Sober Sunrise
Sober Sunrise
Sobriety Counter & Support
Free
💪 Health & Fitness
(0)
10
ZeroProof - Sobriety App
ZeroProof - Sobriety App
ZeroProof - Sobriety App
Sobriety Drinking Analysis
Free
💪 Health & Fitness
(0)
11
Keep Me Sober
Keep Me Sober
Keep Me Sober
Track Your Sobriety Journey
Free
📊 Productivity
(0)
12
Sober Wagon: Sobriety Counter
Sober Wagon: Sobriety Counter
Sober Wagon: Sobriety Counter
Track sobriety and count days
$1.99

Track your progress in staying sober with a visually appealing counter. Customize themes and view your sober days, months, and years at a glance with widgets and Apple Watch support.

Sober day, month, and year counterCustomizable color themesHome screen widgets
🌟 Lifestyle
(5)
paid
13
Sober Now
Sober Now
Sober Now
Stay sober, one day at a time
Free
💪 Health & Fitness
(0)
14
SoberDay
SoberDay
SoberDay
Track Your Sobriety Daily
Free
💪 Health & Fitness
(0)
15
Sobriety Hub
Sobriety Hub
Sobriety Hub
Sobriety Hub resident app
Free

This app helps residents of sober living homes and recovery programs stay connected with their community, track their recovery progress, manage payments, and complete program requirements. It offers features for monitoring sobriety, logging activities, communicating with housemates, and accessing important documents.

Track sobriety days and program timeLog daily activities and moodMessage housemates and group chats
🌟 Lifestyle
(5)
free
16
Progress Path: Sober Days
Progress Path: Sober Days
Progress Path: Sober Days
by MindSprout Studios LLC
Free
💪 Health & Fitness
(0)
17
Sober Squad: Your Local Crew
Sober Squad: Your Local Crew
Sober Squad: Your Local Crew
by Mike Matthews
Free
💪 Health & Fitness
(0)
18
Sober ID: Quit Drinking, Drugs
Sober ID: Quit Drinking, Drugs
Sober ID: Quit Drinking, Drugs
Addiction recovery companion
Free
💪 Health & Fitness
(0)
19
Dry Day Check
Dry Day Check
Dry Day Check
by 维 王
Free
🔧 Utilities
(0)
20
GoSober — One Day at a Time
GoSober — One Day at a Time
GoSober — One Day at a Time
Your Journey Starts Today
Free
💪 Health & Fitness
(0)

FAQ about Days Sober App

What is the best days sober app for iPhone?
I Am Sober tops our days sober app ranking as of July 2026, with a 4.9-star average from 184K App Store ratings, and it's free to download.
Yes — 19 of the top days sober app we rank are free to download, including I Am Sober and Days Since: Quit Habit Tracker.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ days sober app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.