249+ iOS apps curated and reviewed
Looking for free depression tracker apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (61K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (29) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (6.1K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.3★ (12) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (29K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (11K) | No | Yes | Aug 2026 |
| 7 |  | Free was $0.99 | — | Yes | Yes | May 2026 |
| 8 |  | Free | 4.7★ (1.9K) | No | Yes | Aug 2026 |
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
Monitor your emotional well-being and identify patterns in your mood. Log your feelings, add notes, and generate shareable reports for your healthcare provider. Personalize your tracking experience with custom attributes and daily reminders.
This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.
This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.
This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
Track perimenopause symptoms, mood, sleep, energy, and medications to identify patterns. Generates clinician-ready reports to aid discussions with healthcare providers. Designed for ease of use with short daily check-ins.
This app helps manage antidepressant treatment by tracking mood progression with statistics and setting medication reminders. It also allows for logging potential side effects, offering support during challenging periods.
This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.
Track your symptoms and health metrics to uncover personalized patterns and correlations. This app uses on-device AI to analyze your data, providing actionable insights and doctor-ready reports. It integrates with Apple Health for a comprehensive view of your well-being.