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Best Depression Tracker Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Looking for free depression tracker apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Depression Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesOct 2026
2Depression DiaryDepression DiaryFree4.7★ (91)NoNoSep 2026
3Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.3K)NoYesOct 2026
4Depression TrackerDepression TrackerFree4.3★ (12)NoYesSep 2026
5Episode: Mood TrackerEpisode: Mood TrackerFree——NoAug 2026
6Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesOct 2026
7Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)NoYesOct 2026
8Moodivation: Mood TrackerMoodivation: Mood TrackerFree—NoYesMay 2026

Top Picks for Depression Tracker

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day
Depression Diary#2

Depression Diary by Adam Cziko

Tracker Notes Charts Reports
Strong Contender
💪 Health & Fitness
4.7(91 ratings)
Free
Depression Diary screenshot 1
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Depression Diary screenshot 6

Monitor your emotional well-being and identify patterns in your mood. Log your feelings, add notes, and generate shareable reports for your healthcare provider. Personalize your tracking experience with custom attributes and daily reminders.

Bearable - Symptom Tracker#3

Bearable - Symptom Tracker by Bearable Ltd

Migraine, Pain, Mental Health
Worth Considering
💪 Health & Fitness
4.8😊(6.3K ratings)
FreeIn-App Purchases
Bearable - Symptom Tracker screenshot 1
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Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface
  • 👍 Integrates with Apple Health
  • 👍 Affordable premium subscription
  • 👍 Responsive developers
  • 👍 Useful for mental health tracking

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
  • 💰 Premium features behind paywall

More Depression Tracker apps to explore

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FAQ about Depression Tracker

What are the best depression tracker apps for iPhone?
Daylio Journal - Mood Tracker tops our depression tracker apps ranking as of October 2026, with a 4.8-star average from 62K App Store ratings, and it's free to download.
Yes — 20 of the top depression tracker apps we rank are free to download, including Daylio Journal - Mood Tracker and Depression Diary.
Daylio Journal - Mood Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ depression tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.