Best Digital Detox Timer Apps

BePresent: Screen Time Control

Block apps, focus & rewards

Free

This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.

Cleverest: Focus Digital Detox

Pomodoro Timer & Focus Keeper

Free

This app helps you reduce phone usage and improve focus using the Pomodoro Technique. Earn rewards by staying off your device and track your progress with detailed statistics to build healthier digital habits.

Opal: Screen Time Control

Focus, App Blocker & Timer

Free

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

Stay Focused Блокировщ Сайтов

Блокировщик экранного времени

Free

Regain control of your digital life and boost productivity by blocking distracting apps and websites. Set schedules, usage limits, or block content until productivity goals are met. Strict mode adds extra protection against deactivation.

Brick - Ditch Distractions

Make your phone a tool again

Free

This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.

Limitly: Focus Timer & Block

Strong App Limitaion & Timer

Free

This app helps you manage your digital habits by setting usage limits for apps and websites. It also includes a focus timer that blocks selected content while active, promoting concentration and productivity.

BlockApps: Digital Detox

AppBlocker Screen Time Tracker

Free

This app helps you avoid digital distractions by blocking selected applications and their notifications for set periods. Create custom modes for different times and locations to maintain focus without needing an internet connection or VPN.

Interval Timer Plus

Simple interval timer

Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Limit screen time - Focus lock

Screen Time Control, app Limit

Free

Take back control of your time and boost productivity with this app. Block distracting social media, games, and websites by schedule or location. Utilize focus sessions with background music to enhance concentration and achieve digital balance.

Rest AI - Digital Detox Coach

Screen Time Control & Blocker

Free

This app helps you regain control over your device usage and build healthier digital habits. It offers tools like pre-made templates, motivational lock screens, and flexible schedules to support a more intentional relationship with technology.

Aliver - Screen Time Control

Dopamine Detox & App Blocker

Free

This app helps you reduce screen time and build healthier digital habits without deleting your favorite applications. It offers features like app blocking, screen time tracking, and daily routines to help you focus, reduce stress, and improve sleep.

Roots: Screen Time Control

App Blocker & Dopamine Detox

Free

This app helps you regain control of your phone usage by setting app limits, scheduling downtime, and participating in detox challenges. It provides insights into your screen time habits and offers features like 'Monk Mode' for focused periods. Aimed at improving well-being and reducing phone addiction.

Dumb Phone (dp) 심플폰

Minimalist Launcher 미니멀 런처

Free

Transform your iPhone into a minimalist device by replacing distracting app icons and notifications with simple buttons for essential apps. Create custom launchers for different contexts and utilize detox modes to reduce digital distractions.