217+ iOS apps & games curated and reviewed
Looking for free dual and back training apps and games? 19 of our 217+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (4) | No | No | Aug 2026 |
| 2 |  | Free | 4.6★ (335) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (1.1K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (4) | No | No | Aug 2026 |
| 5 |  | Free | 4.6★ (9) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (146K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | — | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.1★ (86) | No | Yes | Jul 2026 |
This app offers scientifically proven brain training exercises designed to improve fluid intelligence, concentration, and decision-making. It features the Dual N-Back task and various cognitive mini-games to enhance working memory and mental clarity.
This app is a brain game designed to improve working memory and cognitive skills through a challenging memory-training exercise. It offers customizable difficulty, goal setting, and global leaderboards to track progress. An ad-free experience is available via a subscription.
This app offers a scientifically proven memory workout by challenging users to remember both the position of a square and a spoken letter. The difficulty increases as users improve, requiring them to recall information from a specified number of turns ago.
This cognitive training app challenges your working memory with scientifically inspired exercises. It helps improve focus, memory, and mental agility through quick, distraction-free sessions. Ideal for students, professionals, or anyone seeking to enhance their cognitive abilities.
This app offers brain-training exercises to enhance working memory, concentration, and problem-solving skills. It features multiple N-back modes, progress tracking, and customizable sessions in a user-friendly interface.
Enhance your cognitive abilities with over 45 engaging games designed to improve memory, attention, problem-solving, and more. Track your progress with detailed insights and compete with friends. A free basic version is available, with an optional Pro upgrade for a full brain training experience.
Enhance your working memory and fluid intelligence with a scientifically validated brain training exercise. This app replicates the original Dual N-Back experiment to help you improve your cognitive abilities. Track your progress with detailed statistics and stay motivated with customizable reminders.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
This app connects to a wearable device to provide real-time feedback on your posture. It helps you build awareness, strengthen core muscles, and establish good posture habits for improved health and confidence.
This app provides a comprehensive training program for back health, offering guided workouts with instructional videos and progress tracking. It aims to educate users on rebuilding back strength and improving mobility through self-directed exercises.
This cognitive training game is designed to enhance working memory through a simple yet challenging experience. It offers a clean interface with detailed history tracking and customizable gameplay and aesthetics. All data is stored locally for enhanced privacy.
This app offers a scientifically validated cognitive training program designed to enhance intelligence. It uses the dual n-back method to improve learning, reasoning, and problem-solving skills. Track progress, compete with friends, and customize your experience to boost cognitive abilities.
Connect with vetted coaches for personalized sports training in over 30 sports. Athletes can find instructors, manage schedules, and access training resources. Coaches can build their business, manage clients, and receive secure payments.
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
