217+ iOS apps & games curated and reviewed
Looking for free dual and back training apps and games? 18 of our 217+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Jul 2026 |
| 2 |  | Free | 4.6★ (330) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (4) | No | No | May 2026 |
| 4 |  | Free | 4.7★ (867) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (146K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.1★ (86) | No | Yes | Jul 2026 |
| 7 |  | Free | — | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.3★ (19) | No | Yes | Jul 2026 |
This app is a brain game designed to improve working memory and cognitive skills through a challenging memory-training exercise. It offers customizable difficulty, goal setting, and global leaderboards to track progress. An ad-free experience is available via a subscription.
This cognitive training app challenges your working memory with scientifically inspired exercises. It helps improve focus, memory, and mental agility through quick, distraction-free sessions. Ideal for students, professionals, or anyone seeking to enhance their cognitive abilities.
This app offers a scientifically proven memory workout by challenging users to remember both the position of a square and a spoken letter. The difficulty increases as users improve, requiring them to recall information from a specified number of turns ago.
Enhance your cognitive abilities with over 45 engaging games designed to improve memory, attention, problem-solving, and more. Track your progress with detailed insights and compete with friends. A free basic version is available, with an optional Pro upgrade for a full brain training experience.
Enhance your working memory and fluid intelligence with a scientifically validated brain training exercise. This app replicates the original Dual N-Back experiment to help you improve your cognitive abilities. Track your progress with detailed statistics and stay motivated with customizable reminders.
This scientifically proven brain training app enhances working memory, concentration, and cognitive abilities. It helps improve IQ, memory, and thinking speed through engaging gameplay that challenges your brain. Consistent practice leads to noticeable improvements in focus and mental agility.
This app connects to a wearable device to provide real-time feedback on your posture. It helps you build awareness, strengthen core muscles, and establish good posture habits for improved health and confidence.
This app offers a scientifically validated cognitive training program designed to enhance intelligence. It uses the dual n-back method to improve learning, reasoning, and problem-solving skills. Track progress, compete with friends, and customize your experience to boost cognitive abilities.
This app offers brain-training exercises to enhance working memory, concentration, and problem-solving skills. It features multiple N-back modes, progress tracking, and customizable sessions in a user-friendly interface.
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
Learn the correct techniques for dynamic stretching before workouts to enhance athletic performance and prevent injury. This app also offers foam rolling routines for deep tissue massage and static stretching for effective cool-downs and recovery.
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
This cognitive training game is designed to enhance working memory through a simple yet challenging experience. It offers a clean interface with detailed history tracking and customizable gameplay and aesthetics. All data is stored locally for enhanced privacy.
Connect with vetted coaches for personalized sports training in over 30 sports. Athletes can find instructors, manage schedules, and access training resources. Coaches can build their business, manage clients, and receive secure payments.
Enhance your memory and focus with this augmented reality game. It challenges you to recall origami figures shown N steps back, with a dual mode that adds color memory. The game offers a tutorial and adjustable difficulty.
This app offers a comprehensive mathematical n-back training experience. Users can select from various arithmetic operations or a mixed mode for increased difficulty. Track your performance with detailed charts and compete with others on leaderboards.