Best Dumbbell Workout For Muscle Building Apps

222+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

If you already know Dumbbell Home Workout, this is the deeper bench. 222+ dumbbell workout for muscle building apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Dumbbell Workout For Muscle Building

Dumbbell Home Workout#1

Dumbbell Home Workout by Axiom Mobile LLC

Build muscle and lose fat
Editor's Choice
💪 Health & Fitness
4.8😊(6.1K ratings)
FreeIn-App Purchases
Dumbbell Home Workout screenshot 1
Dumbbell Home Workout screenshot 2
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Dumbbell Home Workout screenshot 4
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Dumbbell Home Workout screenshot 6

Get fit with our app! Build muscle and strength at home with a preset dumbbell workout plan, illustrated exercises, voice feedback, and integration with Apple Health. Download now for a beautifully sculpted body. Remember to start with a comfortable weight and increase gradually as you progress towards your fitness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and effective workouts
  • 💰 Affordable one-time payment
  • 📊 Helpful tracking and statistics

Room to Improve

  • 🔇 Music volume lowered during workouts
  • 🔙 Unable to go back and edit exercises
  • 🔢 Limited exercise selection
Muscle Booster - Workout Plans#2

Muscle Booster - Workout Plans by WELLTECH APPS LIMITED

Calisthenics, Chair, Gym Plans
Strong Contender
💪 Health & Fitness
4.1😐(9.9K ratings)
FreeAdsIn-App Purchases
#48in Health & Fitness
Muscle Booster - Workout Plans screenshot 1
Muscle Booster - Workout Plans screenshot 2
Muscle Booster - Workout Plans screenshot 3
Muscle Booster - Workout Plans screenshot 4
Muscle Booster - Workout Plans screenshot 5
Muscle Booster - Workout Plans screenshot 6

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription

More Dumbbell Workout For Muscle Building apps to explore

4
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
by Hoa Hoang
Free

Build muscle and gain strength with a personalized dumbbell workout plan, tailored to your goals and fitness level, and achieve your desired body shape at home. Start your 30-day journey with customizable plans, video guidance, and a workout tracker to monitor your progress and reach your fitness goals.

💪 Health & Fitness
(10)
5
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)
6
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

💪 Health & Fitness
(8.7K)
7
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(273K)
8
Dumbbell Training App
Dumbbell Training App
Dumbbell Training App
Gain Muscle & Workout Dumbbell
Free

This fitness application offers a comprehensive dumbbell workout program with hundreds of exercises targeting major muscle groups, allowing users to create personalized routines and track progress. With adjustable dumbbells, users can build muscle, increase strength, and burn fat at home, at work, or anywhere, and try a 30-day challenge to achieve their fitness goals.

💪 Health & Fitness
(25)
9
Dumbbell Home Workout for Men
Dumbbell Home Workout for Men
Dumbbell Home Workout for Men
Biceps Workout & Arm Workout
Free

Transform your fitness journey with personalized workout plans from this comprehensive app focusing on arm, abs, and chest workouts. Achieve muscle growth, strength, and endurance with a variety of exercises designed for all fitness levels. Subscribe now for unlimited access and reach your wellness goals with LifeBuddy!

💪 Health & Fitness
(501)
10
Home Workout With Dumbbells
Home Workout With Dumbbells
Home Workout With Dumbbells
Home Dumbbell Workout Program
Free
💪 Health & Fitness
(1)
11
Home workouts with dumbbells
Home workouts with dumbbells
Home workouts with dumbbells
by Dmytro Shvaher
Free

This fitness application provides a comprehensive selection of dumbbell exercises for a full-body workout at home, allowing users to customize their own routines and track progress. With features such as animated exercises, adjustable training modes, and motivational rewards, the app serves as a personal trainer to help users achieve their fitness goals, whether building muscle, improving strength, or staying fit.

💪 Health & Fitness
(15)
12
Dumbbell Workout at Home
Dumbbell Workout at Home
Dumbbell Workout at Home
Build muscle and gain strength
Free

Get fit and strong at home with a simple yet effective workout using dumbbells, targeting major muscle groups like chest, back, shoulders, arms, legs, and abs. Achieve your fitness goals, whether it's fat loss, muscle gain, or cardiovascular fitness, with this quick and convenient total body workout.

💪 Health & Fitness
(12)
13
Dumbbell Workout - Gym Workout
Dumbbell Workout - Gym Workout
Dumbbell Workout - Gym Workout
Gym Workout - Home Workout
Free

Get fit at home or in the gym with a pair of dumbbells and achieve your weight loss or muscle building goals in just a few minutes a day. This application provides over 100 exercises, customizable workout plans, and 3D video tutorials to help you build muscle and lose weight effectively.

💪 Health & Fitness
(18)
14
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(56K)
15
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Get your dream body with our AI fitness app! No equipment needed—tone and build muscles at home with customized workout routines targeting different muscle groups. Download now and achieve your fitness goals effortlessly.

💪 Health & Fitness
(9.2K)
16
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
17
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

💪 Health & Fitness
(32K)
18
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9K)
19
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

Get in top shape with a bodybuilding workout program designed by 4x Mr. Olympia Champion, Chris Bumstead. Access weight tracking, exercise details, nutrition tools, and a supportive community to achieve your fitness goals. Visit the support page for more information.

💪 Health & Fitness
(3.7K)
20
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Daily workout challenge
Free

Get fit and build muscle strength with personalized daily workouts from professional trainers. Watch video tutorials for each exercise and track your progress easily. Start your fitness journey today!

💪 Health & Fitness
(1.6K)