221+ iOS apps & games curated and reviewed
If you already know Dumbbell Home Workout, this is the deeper bench. 221+ dumbbell workout for muscle building apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (6.5K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.5★ (135K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 3.7★ (10) | No | No | May 2026 |
| 4 |  | Free | — | Yes | Yes | May 2026 |
| 5 |  | Free | 4.7★ (9.2K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (165K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (25) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (543) | No | Yes | Jul 2026 |
This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.
This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.
Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.
This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
This app offers hundreds of dumbbell workouts targeting all major muscle groups. Create custom routines or follow guided challenges to build muscle, burn fat, and improve your physique at home or on the go. Track your progress and calories burned with detailed reports.
This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.
Build muscle, gain strength, and sculpt your body with a pair of dumbbells. This app provides routines for fat loss, muscle building, and cardiovascular fitness, offering an effective home workout solution without expensive gym equipment.
Build muscle and lose weight at home or in the gym with just a pair of dumbbells. Offers over 100 exercises with 3D video tutorials and expert-designed workout plans for all fitness levels and goals.
This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.
Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.
Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.
This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.
This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.