Best Easy Workout Daily Apps

246+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated July 2026

Whether you're new to easy workout daily or looking for an upgrade, our curated collection of 246+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Easy Workout Daily Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daily Workout PlanDaily Workout PlanFree2.3★ (3)NoYesMay 2026
2Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesJul 2026
3Simple Workout: Home ExercisesSimple Workout: Home ExercisesFree5.0★ (5)YesNoJul 2026
4Daily WorkoutsDaily Workouts$79.994.8★ (4.5K)NoNoJul 2026
5Easy Fit Quick Lazy WorkoutsEasy Fit Quick Lazy WorkoutsFree4.3★ (13)NoYesMay 2026
6Daily Ab Workout - Abs & CoreDaily Ab Workout - Abs & CoreFree4.7★ (9K)YesNoJul 2026
7Lazy Workout for Weight LossLazy Workout for Weight LossFree4.7★ (1.1K)NoYesJul 2026
8Workout: 30 Day Home FitnessWorkout: 30 Day Home FitnessFree5.0★ (3)YesYesJul 2026

Top Picks for Easy Workout Daily

Daily Workout Plan#1

Daily Workout Plan by Stefan Roobol

Easy Daily Fitness Workouts
Editor's Choice
💪 Health & Fitness
2.3(3 ratings)
FreeIn-App Purchases
Daily Workout Plan screenshot 1
Daily Workout Plan screenshot 2
Daily Workout Plan screenshot 3
Daily Workout Plan screenshot 4
Daily Workout Plan screenshot 5
Daily Workout Plan screenshot 6

This app offers equipment-free fitness routines designed for home use, fitting easily into busy schedules. Even short sessions can contribute to improved health, weight loss, better sleep, and increased energy levels.

Daily Workouts - Home Fitness#2

Daily Workouts - Home Fitness by Daily Workout Apps, LLC

Quick Exercise Routine Trainer
Strong Contender
💪 Health & Fitness
4.7😊(44K ratings)
FreeAdsIn-App Purchases
Daily Workouts - Home Fitness screenshot 1
Daily Workouts - Home Fitness screenshot 2
Daily Workouts - Home Fitness screenshot 3
Daily Workouts - Home Fitness screenshot 4
Daily Workouts - Home Fitness screenshot 5

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective exercises
  • 🎨 Variety of workouts

Room to Improve

  • 🐛 Bugs and glitches
  • 🤖 Impersonal avatars instead of real people
  • 🔇 No music or audio cues
Simple Workout: Home Exercises#3

Simple Workout: Home Exercises by KREATORDEV LLC

Daily Fitness & Yoga Routine
Worth Considering
💪 Health & Fitness
5.0(5 ratings)
FreeAds
Simple Workout: Home Exercises screenshot 1
Simple Workout: Home Exercises screenshot 2
Simple Workout: Home Exercises screenshot 3
Simple Workout: Home Exercises screenshot 4
Simple Workout: Home Exercises screenshot 5
Simple Workout: Home Exercises screenshot 6

This app offers simple, beginner-friendly home workouts for weight loss, muscle building, and general fitness. Routines require no equipment and can be done anywhere, anytime. Features include daily reminders and streak tracking to keep you motivated.

More Easy Workout Daily apps to explore

4
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.

Targeted 5-10 minute workoutsRandomized 10-30 minute full body workoutsVariety of workout types (Pilates, stretch, etc.)
💪 Health & Fitness
(4.5K)
free with in-app purchases
5
Easy Fit Quick Lazy Workouts
Easy Fit Quick Lazy Workouts
Easy Fit Quick Lazy Workouts
Fitness Female lazy exercise
Free

This app offers personalized 30-day fitness challenges for weight loss and body toning. It provides various exercises, regimens, and routines that can be done at home with minimal or no equipment, focusing on specific body areas and pain relief.

Personalized 30-day fitness challengesWeight loss and body toning routinesHome workouts (bed, chair, wall)
💪 Health & Fitness
(13)
free with in-app purchases
6
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Six Pack Belly Fitness Trainer
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
7
Lazy Workout for Weight Loss
Lazy Workout for Weight Loss
Lazy Workout for Weight Loss
Easy Fitness & Basic Exercises
Free

This app offers easy and effective workouts you can do anywhere, without special equipment. It provides guided routines for stretching, yoga, pilates, strength, and cardio, tailored to fit busy schedules and all fitness levels.

Variety of workout typesNo equipment neededGuided exercise instructions
💪 Health & Fitness
(1.1K)
subscription
8
Workout: 30 Day Home Fitness
Workout: 30 Day Home Fitness
Workout: 30 Day Home Fitness
30 Day Fitness Challenge
Free

This app provides guided home workouts for various muscle groups, requiring no equipment. It offers 30-day plans with animations and progress tracking to help users achieve fitness goals and improve overall health.

30-day workout plansNo equipment requiredAnimation and exercise guidance
💪 Health & Fitness
(3)
free with in-app purchases
9
Daily Cardio Workout - HIIT
Daily Cardio Workout - HIIT
Daily Cardio Workout - HIIT
Aerobic Fitness Exercises
Free

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

5-10 minute cardio workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(1.9K)
ad-supported
10
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
by Shane Clifford
$6.99

This app offers structured 30-day fitness challenges for various body parts, including abs, arms, and legs. It provides detailed exercise guides with text, photos, and videos, along with features to track progress and schedule workouts.

30-day fitness challenges8 workout categories48 intense workouts
💪 Health & Fitness
(116)
free
11
7 Minute Workout: Easy Fitness
7 Minute Workout: Easy Fitness
7 Minute Workout: Easy Fitness
Easy Workout, Weight loss
Free

Achieve fitness goals with quick, effective 7-minute workouts. Scientifically proven for weight loss and strength building, this app requires no equipment and can be done anywhere, anytime. Personalized plans and guided exercises make fitness accessible for everyone.

7-minute home workoutsNo equipment requiredScientifically proven effectiveness
💪 Health & Fitness
(419)
free with in-app purchases
12
30天 - 减肥 健身 运动
30天 - 减肥 健身 运动
30天 - 减肥 健身 运动
在家健身 瘦身
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
13
The Daily Pump
The Daily Pump
The Daily Pump
by Trainmakr LLC
Free

Follow a consistent, affordable bodybuilding program with daily workouts posted 365 days a year. Focus on time under tension and muscle isolation to build strength and improve physique. Suitable for all fitness levels with exercise variations and instructional content.

Daily bodybuilding workoutsTime under tension trainingMuscle isolation techniques
💪 Health & Fitness
(595)
free with in-app purchases
14
30 Day Cardio Fitness Challenges ~ Daily Workout
30 Day Cardio Fitness Challenges ~ Daily Workout
30 Day Cardio Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This app offers a 30-day cardio and ab exercise plan with daily workouts that gradually increase in intensity. It includes detailed exercise guides, progress tracking, and features like rest day markup and workout scheduling.

30-day cardio and ab exercise planDaily workouts with increasing intensityExercise guides with text, photos, and videos
💪 Health & Fitness
(14)
free with in-app purchases
15
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
by Jian Yih Lee
Free

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

Home trainer guidanceFull body workoutsCore and abs focus
💪 Health & Fitness
(0)
free with in-app purchases
16
Daily Fitness Workouts
Daily Fitness Workouts
Daily Fitness Workouts
Workout Trainer Lumowell
Free

This app offers daily home-based exercises designed for rapid body transformation. Consistent daily routines are recommended to achieve optimal results and a sculpted physique.

Daily home workoutsExercises for body sculptingFast results maximization
💪 Health & Fitness
(51)
free with in-app purchases
17
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
7 Minute Workout: Home Fitness
Burn Fat & Gym for Women
Free

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

Professionally designed workoutsShort and effective routinesBeautiful 3D animation
💪 Health & Fitness
(745)
free with in-app purchases
18
Easy Workout by Shapely
Easy Workout by Shapely
Easy Workout by Shapely
Be Fit & Enjoy Fitness
Free

This app provides personalized daily training plans to help you build a consistent fitness routine. It adapts workouts based on your mood, sleep, and well-being, offering guidance for all fitness levels.

Custom daily training plansWorkout adaptation based on mood and well-beingVideo tutorials and voice guides
💪 Health & Fitness
(1)
freemium
19
No Equipment Exercise - Home Workouts
No Equipment Exercise - Home Workouts
No Equipment Exercise - Home Workouts
Get Fit, Exercise anywhere
Free

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

Targeted exercises by body partCustomizable workoutsWorkout reminders
💪 Health & Fitness
(1K)
free with in-app purchases
20
Daily Leg Workout - Squats
Daily Leg Workout - Squats
Daily Leg Workout - Squats
Lower Body Strength & Tone
Free

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

5-10 minute lower body workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(873)
free with in-app purchases

FAQ about Easy Workout Daily

What are the best easy workout daily apps for iPhone?
Daily Workout Plan tops our easy workout daily apps ranking as of July 2026, with a 2.3-star average from 3 App Store ratings, and it's free to download.
Yes — 18 of the top easy workout daily apps we rank are free to download, including Daily Workout Plan and Daily Workouts - Home Fitness.
Daily Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 246+ easy workout daily apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Daily Workout Plan provides equipment-free fitness routines that can be done at home. These workouts are designed to strengthen and tone different muscle groups, contributing to overall health.
Yes, the workouts are designed to be short, with sessions as brief as 5 to 10 minutes, making them easy to fit into a busy daily schedule without losing effectiveness.