Best Easy Workout Plans Apps

246+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good easy workout plans apps. We benchmark 246+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Easy Workout Plans Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
2BHM: Easy Workout Plan & LogsBHM: Easy Workout Plan & LogsFree5.0★ (29)YesYesJun 2026
37 Minute Workout: Home Fitness7 Minute Workout: Home FitnessFree4.9★ (745)YesYesMay 2026
4Beginner Workout Plans for GymBeginner Workout Plans for GymFree4.5★ (6)NoYesMay 2026
5Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
6Workout Builder by WorkoutLabsWorkout Builder by WorkoutLabsFree4.7★ (992)NoYesAug 2026
7Daily Workout PlanDaily Workout PlanFree2.3★ (3)NoYesMay 2026
8Gymtone - Gym Workout PlannerGymtone - Gym Workout PlannerFree3.9★ (9)YesYesAug 2026

Top Picks for Easy Workout Plans

Fitness Coach - Workout Plan#1

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Editor's Choice
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
BHM: Easy Workout Plan & Logs#2

BHM: Easy Workout Plan & Logs by Basic Human Movement, LLC

Gym Planner & Routine Tracker
Strong Contender
💪 Health & Fitness
5.0(29 ratings)
FreeAdsIn-App Purchases
BHM: Easy Workout Plan & Logs screenshot 1
BHM: Easy Workout Plan & Logs screenshot 2
BHM: Easy Workout Plan & Logs screenshot 3
BHM: Easy Workout Plan & Logs screenshot 4
BHM: Easy Workout Plan & Logs screenshot 5
BHM: Easy Workout Plan & Logs screenshot 6

This app provides a structured, coach-designed functional fitness program focused on real-world strength. It offers expert guidance, automatic workout tracking, and personalized plans based on equipment, experience, and duration. Progress is tracked with detailed history and personal bests.

What We Love

  • 👍 Easy to use
  • 💡 Customizable workouts based on equipment
  • 👍 Intuitive and user-friendly interface
  • 👍 Comprehensive exercise library with videos
7 Minute Workout: Home Fitness#3

7 Minute Workout: Home Fitness by Nurlan Ispayev

Burn Fat & Gym for Women
Worth Considering
💪 Health & Fitness
4.9😊(745 ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Home Fitness screenshot 1
7 Minute Workout: Home Fitness screenshot 2
7 Minute Workout: Home Fitness screenshot 3
7 Minute Workout: Home Fitness screenshot 4
7 Minute Workout: Home Fitness screenshot 5
7 Minute Workout: Home Fitness screenshot 6

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

What We Love

  • 👍 Helpful for workouts
  • 👍 Elaborate app design
  • 👍 Separate option for warm-up exercises
  • 👍 Great for beginners

Room to Improve

  • 💰 Paid app with ads
  • 🐛 Occasional crashes or glitches

More Easy Workout Plans apps to explore

4
Beginner Workout Plans for Gym
Beginner Workout Plans for Gym
Beginner Workout Plans for Gym
Weight Training for Beginners
Free

This app provides structured workout plans for beginners, including detailed exercise illustrations and videos. It offers custom workout planners, trackers, and timers to help users build strength and muscle effectively.

3-day beginner workout plans4-day muscle building programCustom workout planner
💪 Health & Fitness
(6)
free with in-app purchases
5
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
6
Workout Builder by WorkoutLabs
Workout Builder by WorkoutLabs
Workout Builder by WorkoutLabs
Easy Home & Gym Training Plans
Free

Create personalized home and gym workout plans in seconds with a vast library of illustrated exercises. This app offers beginner-friendly routines, progress tracking, and flexible scheduling to help busy women build strength and consistency.

Custom workout creation800+ illustrated exercisesExercise filtering
💪 Health & Fitness
(992)
free with in-app purchases
7
Daily Workout Plan
Daily Workout Plan
Daily Workout Plan
Easy Daily Fitness Workouts
Free

This app offers equipment-free fitness routines designed for home use, fitting easily into busy schedules. Even short sessions can contribute to improved health, weight loss, better sleep, and increased energy levels.

Equipment-free workoutsShort daily sessionsHome-based routines
💪 Health & Fitness
(3)
free with in-app purchases
8
Gymtone - Gym Workout Planner
Gymtone - Gym Workout Planner
Gymtone - Gym Workout Planner
Strength Training & Fitness
Free

This app acts as a personal trainer in your pocket, offering guided workouts tailored to your fitness level and goals. It provides animated exercise demonstrations, personalized training plans, and progress tracking to help you build strength and consistency.

Animated exercise libraryPersonalized workout programsWorkout reminders
💪 Health & Fitness
(9)
free with in-app purchases
9
Lazy Fitness - Easy Workouts
Lazy Fitness - Easy Workouts
Lazy Fitness - Easy Workouts
Home Exercise Plans in Bed
Free

Gentle, low-impact exercises designed for comfort and minimal effort. This app offers adaptable workout plans that fit any schedule, requiring no equipment and suitable for beginners. It's ideal for those seeking a less intense approach to fitness.

Bed and couch workoutsEffortless fitness plansNo equipment needed
💪 Health & Fitness
(4)
freemium
10
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
11
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Workouts & Nutrition Made Easy
Free

This app generates personalized workout and meal plans based on your goals, available equipment, and dietary preferences. It offers detailed exercise instructions, recipes, and progress tracking to help you achieve your fitness objectives.

Randomized workout generatorCustomizable meal plan generatorExtensive exercise library with videos
💪 Health & Fitness
(2.4K)
free with in-app purchases
12
Workout For Women & Men
Workout For Women & Men
Workout For Women & Men
HIIT Training Club
Free

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

35+ interval workoutsDetailed exercise instructionsStep-by-step guides
💪 Health & Fitness
(13)
freemium
13
Gym Bot Workout Planner
Gym Bot Workout Planner
Gym Bot Workout Planner
Stronger Fitness Tracker
Free

This app acts as a 24/7 personal trainer, creating custom workouts based on your goals, readiness, and equipment. It offers motivational chat, tracks progress, and provides a vast exercise library with instructions.

Personalized workout generation24/7 AI coaching and motivationComprehensive workout tracking
💪 Health & Fitness
(604)
subscription
14
Workout Tracker ..
Workout Tracker ..
Workout Tracker ..
Home Gym Trainer Planner Apps
Free

This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and available equipment. Track your progress, access an extensive exercise library, and integrate with Apple Health for a smarter training experience.

Personalized AI workout plansExtensive exercise librarySupports all equipment types
💪 Health & Fitness
(106)
free
15
Easy Fit Quick Lazy Workouts
Easy Fit Quick Lazy Workouts
Easy Fit Quick Lazy Workouts
Fitness Female lazy exercise
Free

This app offers personalized 30-day fitness challenges for weight loss and body toning. It provides various exercises, regimens, and routines that can be done at home with minimal or no equipment, focusing on specific body areas and pain relief.

Personalized 30-day fitness challengesWeight loss and body toning routinesHome workouts (bed, chair, wall)
💪 Health & Fitness
(13)
free with in-app purchases
16
Gymax: Muscle Workout Planner
Gymax: Muscle Workout Planner
Gymax: Muscle Workout Planner
AI Gym Fitness & Home Workout
Free

This AI-powered fitness app creates personalized workout plans based on your fitness level, goals, and available equipment. It offers over 600 exercises and 200 workouts, tracks progress, and integrates with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plans600+ guided exercises200+ expert-designed workouts
💪 Health & Fitness
(9)
free with in-app purchases
17
EaseFit: Home Workout Planner
EaseFit: Home Workout Planner
EaseFit: Home Workout Planner
28 Day Exercise and Fitness
Free

This app provides personalized home workout plans for all fitness levels, from beginners to experienced users. It offers guided exercises, no equipment needed, and a variety of enjoyable workout styles to help you get stronger and feel better.

Customized workout plansNo equipment neededGuided workouts with videos
💪 Health & Fitness
(251)
free with in-app purchases
18
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
19
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
20
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(29K)
subscription

FAQ about Easy Workout Plans

What are the best easy workout plans apps for iPhone?
Fitness Coach - Workout Plan tops our easy workout plans apps ranking as of August 2026, with a 4.5-star average from 73K App Store ratings, and it's free to download.
Yes — 20 of the top easy workout plans apps we rank are free to download, including Fitness Coach - Workout Plan and BHM: Easy Workout Plan & Logs.
Fitness Coach - Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ easy workout plans apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides personalized workout plans tailored to your specific fitness goals and current level. It offers a library of training sessions and hundreds of exercises that can be performed at home, in the gym, or outdoors. The app also helps you track your progress over time.
Key features include personalized programs based on your goals and level, a wide variety of training sessions, hundreds of exercises for all muscle groups, and the ability to follow your evolution and progress over weeks. Sessions are designed to be around 30 minutes long.